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Nutritional Facts: Quickie Tortellini Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
condensed tomato soup
9 ounces (257g)
tortellini
1/2 cup (67g)
frozen peas
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.2 n/a 0.2 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.3 0.4 1 0
Ash (g) 10.8 4.6 0.5 2.0 18 4
Aspartic acid (g) 0.7 n/a 0.3 0.7 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 73.7 390.9 14.7 277.3 757 189
Calories 340.2 789.4 51.6 107.8 1,289 322
Calories (kj) 1,434.5 3,301.7 215.7 451.3 5,403 1,351
Carbohydrates (g) 76.0 120.9 9.1 1.0 207 52
Cholesterol (mg) 0.0 108.0 0.0 22.0 130 32
Copper (mg) 0.9 0.2 0.1 0.1 1 0
Cystine (g) 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 6.8 4.9 3.0 0.0 15 4
Folate (mcg) 0.0 190.3 35.5 2.5 228 57
Folate, DFE (mcg) 0.0 300.9 35.5 2.5 339 85
Folate, food (mcg) 0.0 30.9 35.5 2.5 69 17
Folic acid (mcg) 0.0 159.4 0.0 0.0 159 40
Fructose n/a n/a 0.2 0.0 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 0.0 0 0
Glutamic acid (g) 3.5 n/a 0.5 2.2 6 2
Glycine (g) 0.2 n/a 0.1 0.2 1 0
Histidine (g) 0.2 n/a 0.1 0.3 1 0
Iron (mg) 6.3 3.9 1.0 0.2 11 3
Isoleucine (g) 0.3 n/a 0.1 0.5 1 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 0.4 n/a 0.2 0.9 2 0
Lysine (g) 0.2 n/a 0.2 0.7 1 0
Magnesium (mg) 79.4 54.0 17.4 9.5 160 40
Maltose n/a n/a 0.1 0.0 0 0
Manganese (mg) 0.7 n/a 0.2 0.0 1 0
Methionine (g) 0.1 n/a 0.1 0.3 0 0
Monounsaturated Fat (g) 1.0 5.3 0.0 2.1 8 2
Niacin (mg) 5.9 6.9 1.2 0.0 14 3
Pantothenic acid (mg) 0.3 n/a 0.4 0.1 1 0
Phenylalanine (g) 0.3 n/a 0.1 0.5 1 0
Phosphorus (mg) 164.4 545.1 54.9 182.3 947 237
Polyunsaturated Fat (g) 1.1 1.2 0.1 0.3 3 1
Potassium (mg) 1,298.4 228.9 102.5 31.3 1,661 415
Proline (g) 0.6 n/a 0.1 1.2 2 0
Protein (g) 9.1 34.7 3.5 9.6 57 14
Retinol (mcg) 0.0 95.1 0.0 55.8 151 38
Riboflavin (mg) 0.4 0.8 0.1 0.1 1 0
Saturated Fat (g) 0.9 9.3 0.0 4.3 15 4
Selenium (mcg) 28.9 61.5 1.3 4.4 96 24
Serine (g) 0.4 n/a 0.1 0.6 1 0
Sodium (mg) 2,194.3 1,584.0 72.4 382.3 4,233 1,058
Starch n/a n/a 2.8 n/a 3 1
Sucrose n/a n/a 3.1 0.0 3 1
Sugar (g) 46.0 2.4 3.4 0.2 52 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.8 0.2 0.0 1 0
Threonine (g) 0.2 n/a 0.1 0.4 1 0
Tocopherol, alpha (mg) 1.9 0.4 0.0 0.1 2 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 1 0
Total Fat (g) 3.2 18.6 0.3 7.2 29 7
Tryptophan (g) 0.1 n/a 0.0 0.1 0 0
Tyrosine (g) 0.2 n/a 0.1 0.6 1 0
Valine (g) 0.3 n/a 0.2 0.6 1 0
Vitamin A, IU (IU) 2,222.6 367.7 1,378.9 216.3 4,185 1,046
Vitamin A, RAE (mcg) 113.4 97.7 69.0 57.3 337 84
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.6 1 0
Vitamin B-6 (mg) 0.5 0.1 0.1 0.0 1 0
Vitamin C (mg) 73.1 0.0 12.1 0.0 85 21
Vitamin D (IU) 0.0 0.0 0.0 5.3 5 1
Water (g) 467.8 78.4 53.6 5.2 605 151
Zinc (mg) 1.4 2.6 0.5 1.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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