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Nutritional Facts: Venison Teriyaki

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (340g)
venison
1/4 cup (72g)
teriyaki sauce
1/4 cup (72g)
soy sauce
1/4 cup (85g)
honey
1/4 cup (59g)
water
1/4 cup (59g)
dry sherry
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (1g)
garlic
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
dry mustard
1/2 teaspoon (1g)
cayenne pepper
1/4 cup (85g)
honey
1/2 teaspoon (1g)
dry mustard
1 to taste (1g)
wooden skewers
Total 1 serving
Alanine (g) 6.4 n/a 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Alcohol n/a 0.3 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 2
Arginine (g) 7.4 n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8 2
Ash (g) 5.2 7.5 12.8 0.2 0.1 0.1 0.8 0.0 0.0 0.0 0.1 0.2 0.0 n/a 27 7
Aspartic acid (g) 9.5 n/a 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.8 18.0 14.4 5.1 1.8 4.7 0.0 2.5 1.0 2.7 1.3 5.1 2.7 n/a 83 21
Calories 537.2 64.1 43.2 257.6 0.0 49.0 0.0 2.1 3.0 5.1 2.9 257.6 5.1 n/a 1,227 307
Calories (kj) 2,247.4 267.1 180.7 1,078.0 0.0 204.7 0.0 8.7 12.6 21.3 12.0 1,078.0 21.3 n/a 5,132 1,283
Carbohydrates (g) 0.0 11.2 4.0 69.8 0.0 1.6 0.0 0.5 0.6 0.3 0.5 69.8 0.3 n/a 159 40
Cholesterol (mg) 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 381 95
Copper (mg) 1.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.1 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.6 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.2 0.1 n/a 2 0
Folate n/a 5.8 13.0 1.7 0.0 0.6 0.0 0.0 0.1 1.6 1.0 1.7 1.6 n/a 27 7
Folate, DFE n/a 5.8 13.0 1.7 0.0 0.6 0.0 0.0 0.1 1.6 1.0 1.7 1.6 n/a 27 7
Folate, food n/a 5.8 13.0 1.7 0.0 0.6 0.0 0.0 0.1 1.6 1.0 1.7 1.6 n/a 27 7
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 34.7 n/a n/a n/a n/a 0.0 0.0 n/a 34.7 0.0 n/a 69 17
Galactose n/a n/a n/a 2.6 n/a n/a n/a n/a 0.0 0.0 n/a 2.6 0.0 n/a 5 1
Glucose (dextrose) n/a n/a n/a 30.3 n/a n/a n/a n/a 0.0 0.0 n/a 30.3 0.0 n/a 61 15
Glutamic acid (g) 14.9 n/a 1.7 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 17 4
Glycine (g) 5.3 n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Histidine (g) 5.1 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 15.2 1.2 1.7 0.4 0.0 0.2 0.0 0.0 0.2 0.1 0.1 0.4 0.1 n/a 20 5
Isoleucine (g) 4.1 n/a 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 8.7 n/a 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 9 2
Lysine (g) 9.0 n/a 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10 2
Magnesium (mg) 81.6 43.9 28.8 1.7 0.6 6.5 0.0 0.4 1.9 3.7 1.4 1.7 3.7 n/a 176 44
Maltose n/a n/a n/a 1.2 n/a n/a n/a n/a 0.0 0.0 n/a 1.2 0.0 n/a 2 1
Manganese (mg) 0.2 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.0 n/a 1 0
Methionine (g) 2.5 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 n/a 3 1
Niacin (mg) 22.8 0.9 2.8 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a 27 7
Pantothenic acid n/a 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Phenylalanine (g) 4.2 n/a 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Phosphorus (mg) 768.4 110.9 93.6 3.4 0.0 11.8 0.0 2.1 1.5 8.3 2.6 3.4 8.3 n/a 1,014 254
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1.2 0.7 n/a 1.2 n/a 4 1
Polyunsaturated Fat (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 n/a 2 1
Potassium (mg) 1,139.0 162.0 152.6 44.1 0.6 58.4 0.0 5.6 11.9 7.4 18.1 44.1 7.4 n/a 1,651 413
Proline (g) 5.3 n/a 0.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 6 2
Protein (g) 102.7 4.3 7.6 0.3 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.3 0.3 n/a 116 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 2.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Saturated Fat (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Selenium (mcg) 43.9 0.8 0.6 0.7 0.0 0.1 0.0 0.2 0.5 2.1 0.1 0.7 2.1 n/a 52 13
Serine (g) 4.4 n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Sodium (mg) 183.6 2,759.8 4,021.9 3.4 1.8 3.0 629.3 0.2 0.2 0.1 0.3 3.4 0.1 n/a 7,607 1,902
Sucrose n/a n/a n/a 0.8 n/a n/a n/a n/a 0.0 0.0 n/a 0.8 0.0 n/a 2 0
Sugar n/a 10.2 1.2 69.6 0.0 0.5 0.0 0.0 0.0 0.1 0.1 69.6 0.1 n/a 151 38
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 4.8 n/a 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.2 n/a 0 0
Total Fat (g) 10.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.4 n/a 12 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 3.6 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Valine (g) 4.8 n/a 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.3 374.5 0.0 0.3 n/a 376 94
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.7 0.0 0.0 n/a 19 5
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.0 0.1 0.7 0.4 0.1 n/a 2 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 221.8 48.7 47.5 14.5 59.2 51.1 0.0 0.8 0.1 0.1 0.1 14.5 0.1 n/a 458 115
Zinc (mg) 9.4 0.1 0.3 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.1 n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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