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Nutritional Facts: "Grilled" Venison Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
ground venison
1/2 cup (120g)
egg substitute
3 tablespoons (23g)
non-fat powdered milk
3 tablespoons (44g)
water
1/2 cup (54g)
fresh breadcrumbs
1/2 cup (80g)
onions
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
black pepper
1 teaspoon (2g)
dry mustard
2 teaspoons (11g)
Worcestershire sauce
Total 1 serving
Alanine (g) 8.6 0.7 0.3 n/a 0.3 0.0 0.0 0.0 0.0 n/a 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.8 0.7 0.3 n/a 0.3 0.1 0.0 0.0 0.0 n/a 10 1
Ash (g) 6.0 1.6 1.8 0.0 1.5 0.3 1.5 0.0 0.1 0.2 13 2
Aspartic acid (g) 12.8 1.1 0.6 n/a 0.4 0.1 0.0 0.0 0.0 n/a 15 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 74.9 87.6 282.8 1.3 98.8 18.4 0.4 2.5 5.3 12.1 584 73
Calories 1,069.2 57.6 81.5 0.0 213.3 32.0 0.0 1.4 10.2 8.8 1,474 184
Calories (kj) 4,481.0 241.2 341.1 0.0 892.6 132.8 0.0 6.0 42.5 36.9 6,174 772
Carbohydrates (g) 0.0 2.4 11.7 0.0 38.9 7.5 0.0 0.4 0.6 2.2 64 8
Cholesterol (mg) 544.8 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 549 69
Copper (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.4 0.3 0.1 n/a 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.4 1.4 0.0 0.1 0.2 0.0 4 1
Folate (mcg) 27.2 19.2 11.3 0.0 57.8 15.2 0.0 0.1 3.2 0.9 135 17
Folate, DFE (mcg) 27.2 19.2 11.3 0.0 88.6 15.2 0.0 0.1 3.2 0.9 166 21
Folate, food (mcg) 27.2 19.2 11.3 0.0 13.5 15.2 0.0 0.1 3.2 0.9 91 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 44.3 0.0 0.0 0.0 0.0 0.0 44 6
Fructose n/a n/a n/a n/a 1.3 1.0 n/a 0.0 0.0 n/a 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.0 1.6 n/a 0.0 0.1 n/a 3 0
Glutamic acid (g) 20.9 2.0 1.7 n/a 2.2 0.2 0.0 0.0 0.1 n/a 27 3
Glycine (g) 8.0 0.4 0.2 n/a 0.3 0.0 0.0 0.0 0.0 n/a 9 1
Histidine (g) 4.4 0.3 0.2 n/a 0.2 0.0 0.0 0.0 0.0 n/a 5 1
Hydroxyproline (g) 2.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Iron (mg) 19.9 2.4 0.1 0.0 2.6 0.2 0.0 0.1 0.2 0.6 26 3
Isoleucine (g) 6.3 0.8 0.5 n/a 0.3 0.0 0.0 0.0 0.0 n/a 8 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 11.2 1.2 0.8 n/a 0.5 0.0 0.0 0.0 0.0 n/a 14 2
Lysine (g) 12.0 0.9 0.6 n/a 0.2 0.0 0.0 0.0 0.0 n/a 14 2
Magnesium (mg) 143.0 18.0 24.8 0.4 23.2 8.0 0.0 1.0 7.4 1.5 227 28
Maltose n/a n/a n/a n/a 1.0 0.0 n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.1 0.0 n/a 1 0
Methionine (g) 3.4 0.5 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 9.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.5 0.0 10 1
Niacin (mg) 38.8 0.2 0.2 0.0 3.6 0.1 0.0 0.0 0.1 0.1 43 5
Pantothenic acid (mg) 4.7 2.0 0.8 0.0 0.3 0.1 0.0 0.0 0.0 n/a 8 1
Phenylalanine (g) 5.6 0.8 0.4 n/a 0.4 0.0 0.0 0.0 0.0 n/a 7 1
Phosphorus (mg) 1,368.8 86.4 217.8 0.0 89.1 23.2 0.0 0.9 16.6 6.8 1,810 226
Phytosterols n/a 114.0 n/a n/a 4.3 12.0 0.0 0.5 2.4 n/a 133 17
Polyunsaturated Fat (g) 2.7 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.2 0.0 4 1
Potassium (mg) 2,247.3 255.6 403.7 0.4 105.8 116.8 0.1 7.6 14.8 90.7 3,243 405
Proline (g) 6.5 0.7 0.8 n/a 0.7 0.0 0.0 0.0 0.1 n/a 9 1
Protein (g) 148.3 12.0 8.1 0.0 7.2 0.9 0.0 0.1 0.5 0.0 177 22
Retinol (mcg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Riboflavin (mg) 2.0 0.5 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 22.9 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 24 3
Selenium (mcg) 68.1 49.6 6.1 0.0 13.6 0.4 0.0 0.0 4.2 0.1 142 18
Serine (g) 5.1 0.9 0.4 n/a 0.4 0.0 0.0 0.0 0.0 n/a 7 1
Sodium (mg) 510.8 238.8 120.4 1.3 395.3 3.2 581.4 0.1 0.3 111.1 1,963 245
Starch n/a n/a n/a n/a 32.2 0.0 n/a n/a n/a n/a 32 4
Sucrose n/a n/a n/a n/a 0.0 0.8 n/a 0.0 0.1 n/a 1 0
Sugar (g) 0.0 2.4 11.7 0.0 3.3 3.4 0.0 0.0 0.1 1.1 22 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.7 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 5 1
Threonine (g) 5.6 0.6 0.4 n/a 0.2 0.0 0.0 0.0 0.0 n/a 7 1
Tocopherol, alpha (mg) 3.1 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.4 n/a 1 0
Total Fat (g) 48.6 0.0 0.2 0.0 2.9 0.1 0.0 0.0 0.7 0.0 52 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 1.3 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 4.6 0.5 0.4 n/a 0.2 0.0 0.0 0.0 0.0 n/a 6 1
Valine (g) 7.2 1.0 0.5 n/a 0.3 0.0 0.0 0.0 0.0 n/a 9 1
Vitamin A, IU (IU) 0.0 270.0 5.0 0.0 0.0 1.6 0.0 3.1 0.6 9.0 289 36
Vitamin A, RAE (mcg) 0.0 13.2 1.4 0.0 0.0 0.0 0.0 0.2 0.0 0.6 15 2
Vitamin B-12 (mcg) 12.7 0.4 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 14 2
Vitamin B-6 (mg) 3.2 0.2 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 4 0
Vitamin C (mg) 0.0 0.6 1.5 0.0 0.0 5.9 0.0 0.0 0.1 1.5 10 1
Vitamin D (IU) 0.0 79.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79 10
Water (g) 484.5 104.4 0.7 43.5 3.5 71.3 0.0 0.1 0.1 8.9 717 90
Zinc (mg) 28.6 1.2 0.9 0.0 0.8 0.1 0.0 0.0 0.1 0.0 32 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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