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    Nutritional Facts: Roasted Garlic & Pearl Onions With Herbs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    olive oil
    20 (1,200g)
    garlic
    1 lb (455g)
    white pearl onions
    1 to taste (0g)
    salt and pepper
    2 (0g)
    rosemary
    4 (0g)
    thyme
    Total 1 serving
    Alanine (g) 0.0 1.6 0.1 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 7.6 0.5 n/a n/a n/a 8 0
    Ash (g) 0.0 18.0 1.6 n/a n/a n/a 20 1
    Aspartic acid (g) 0.0 5.9 0.4 n/a n/a n/a 6 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 0.5 2,172.0 104.7 n/a n/a n/a 2,277 76
    Calories 477.4 1,788.0 182.0 n/a n/a n/a 2,447 82
    Calories (kj) 1,997.5 7,476.0 755.4 n/a n/a n/a 10,229 341
    Carbohydrates (g) 0.0 396.7 42.5 n/a n/a n/a 439 15
    Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 0.0 3.6 0.2 n/a n/a n/a 4 0
    Cystine (g) 0.0 0.8 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 25.2 7.7 n/a n/a n/a 33 1
    Folate (mcg) 0.0 36.0 86.5 n/a n/a n/a 122 4
    Folate, DFE (mcg) 0.0 36.0 86.5 n/a n/a n/a 122 4
    Folate, food (mcg) 0.0 36.0 86.5 n/a n/a n/a 122 4
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a 5.9 n/a n/a n/a 6 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 9.0 n/a n/a n/a 9 0
    Glutamic acid (g) 0.0 9.7 1.2 n/a n/a n/a 11 0
    Glycine (g) 0.0 2.4 0.1 n/a n/a n/a 3 0
    Histidine (g) 0.0 1.4 0.1 n/a n/a n/a 1 0
    Iron (mg) 0.3 20.4 1.0 n/a n/a n/a 22 1
    Isoleucine (g) 0.0 2.6 0.1 n/a n/a n/a 3 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 3.7 0.1 n/a n/a n/a 4 0
    Lysine (g) 0.0 3.3 0.2 n/a n/a n/a 3 0
    Magnesium (mg) 0.0 300.0 45.5 n/a n/a n/a 346 12
    Maltose n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 20.1 0.6 n/a n/a n/a 21 1
    Methionine (g) 0.0 0.9 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 39.4 0.1 0.1 n/a n/a n/a 40 1
    Niacin (mg) 0.0 8.4 0.5 n/a n/a n/a 9 0
    Pantothenic acid (mg) 0.0 7.2 0.6 n/a n/a n/a 8 0
    Phenylalanine (g) 0.0 2.2 0.1 n/a n/a n/a 2 0
    Phosphorus (mg) 0.0 1,836.0 132.0 n/a n/a n/a 1,968 66
    Phytosterols (mg) 119.3 n/a 68.3 n/a n/a n/a 188 6
    Polyunsaturated Fat (g) 5.7 3.0 0.1 n/a n/a n/a 9 0
    Potassium (mg) 0.5 4,812.0 664.4 n/a n/a n/a 5,477 183
    Proline (g) 0.0 1.2 0.1 n/a n/a n/a 1 0
    Protein (g) 0.0 76.3 5.0 n/a n/a n/a 81 3
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.0 1.3 0.1 n/a n/a n/a 1 0
    Saturated Fat (g) 7.5 1.1 0.2 n/a n/a n/a 9 0
    Selenium (mcg) 0.0 170.4 2.3 n/a n/a n/a 173 6
    Serine (g) 0.0 2.3 0.1 n/a n/a n/a 2 0
    Sodium (mg) 1.1 204.0 18.2 n/a n/a n/a 223 7
    Starch n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 4.5 n/a n/a n/a 5 0
    Sugar (g) 0.0 12.0 19.3 n/a n/a n/a 31 1
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 2.4 0.2 n/a n/a n/a 3 0
    Threonine (g) 0.0 1.9 0.1 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 7.7 1.0 0.1 n/a n/a n/a 9 0
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 54.0 6.0 0.5 n/a n/a n/a 60 2
    Tryptophan (g) 0.0 0.8 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 1.0 0.1 n/a n/a n/a 1 0
    Valine (g) 0.0 3.5 0.1 n/a n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 108.0 9.1 n/a n/a n/a 117 4
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.0 14.8 0.5 n/a n/a n/a 15 1
    Vitamin C (mg) 0.0 374.4 33.7 n/a n/a n/a 408 14
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 0.0 703.0 405.5 n/a n/a n/a 1,108 37
    Zinc (mg) 0.0 13.9 0.8 n/a n/a n/a 15 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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