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Nutritional Facts: Giant Burger (A Round Meatloaf)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
extra lean ground beef
3 ounces (85g)
cream cheese
1 tablespoon (15g)
prepared mustard
1 tablespoon (15g)
prepared horseradish
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 8.8 0.2 0.0 n/a n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.2 0.2 0.0 n/a n/a 9 2
Ash (g) 7.1 1.1 0.5 0.3 n/a 9 2
Aspartic acid (g) 13.2 0.4 0.1 n/a n/a 14 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 61.2 83.5 8.7 8.4 n/a 162 40
Calories 931.6 291.4 10.1 7.2 n/a 1,240 310
Calories (kj) 3,882.8 1,219.2 41.7 30.2 n/a 5,174 1,293
Carbohydrates (g) 0.0 3.5 0.8 1.7 n/a 6 1
Cholesterol (mg) 421.6 93.7 0.0 0.0 n/a 515 129
Copper (mg) 0.5 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.5 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.5 0.5 n/a 1 0
Folate (mcg) 34.0 9.4 1.1 8.6 n/a 53 13
Folate, DFE (mcg) 34.0 9.4 1.1 8.6 n/a 53 13
Folate, food (mcg) 34.0 9.4 1.1 8.6 n/a 53 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a n/a 0 0
Glutamic acid (g) 22.1 1.1 0.1 n/a n/a 23 6
Glycine (g) 8.8 0.1 0.0 n/a n/a 9 2
Histidine (g) 4.9 0.1 0.0 n/a n/a 5 1
Hydroxyproline (g) 2.8 0.0 0.0 n/a n/a 3 1
Iron (mg) 16.2 0.3 0.2 0.1 n/a 17 4
Isoleucine (g) 6.4 0.3 0.0 n/a n/a 7 2
Lactose n/a 2.7 0.0 n/a n/a 3 1
Leucine (g) 11.4 0.6 0.0 n/a n/a 12 3
Lysine (g) 12.1 0.5 0.0 n/a n/a 13 3
Magnesium (mg) 149.6 7.7 7.4 4.1 n/a 169 42
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 n/a 0 0
Methionine (g) 3.8 0.2 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 14.6 7.3 0.4 0.0 n/a 22 6
Niacin (mg) 37.4 0.1 0.1 0.1 n/a 38 9
Pantothenic acid (mg) 4.4 0.5 0.0 0.0 n/a 5 1
Phenylalanine (g) 5.6 0.2 0.0 n/a n/a 6 1
Phosphorus (mg) 1,346.4 90.3 15.9 4.7 n/a 1,457 364
Phytosterols n/a n/a n/a 1.4 n/a 1 0
Polyunsaturated Fat (g) 1.7 1.2 0.1 0.1 n/a 3 1
Potassium (mg) 2,352.8 117.6 20.7 36.9 n/a 2,528 632
Proline (g) 6.8 0.6 0.1 n/a n/a 7 2
Protein (g) 145.6 5.1 0.7 0.2 n/a 151 38
Retinol (mcg) 0.0 305.9 0.0 0.0 n/a 306 76
Riboflavin (mg) 1.1 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 15.3 16.4 0.0 0.0 n/a 32 8
Selenium (mcg) 118.3 2.0 4.9 0.4 n/a 126 31
Serine (g) 5.7 0.3 0.0 n/a n/a 6 2
Sodium (mg) 448.8 273.5 170.3 47.1 n/a 940 235
Starch n/a 0.3 0.1 0.0 n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 2.7 0.1 1.2 n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 n/a 0 0
Threonine (g) 5.8 0.2 0.0 n/a n/a 6 1
Tocopherol, alpha (mg) 1.9 0.2 0.1 0.0 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a n/a 0 0
Total Fat (g) 34.0 29.2 0.6 0.1 n/a 64 16
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 2.3 n/a 0.0 n/a n/a 2 1
Tryptophan (g) 0.9 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 4.6 0.3 0.0 n/a n/a 5 1
Valine (g) 7.1 0.3 0.0 n/a n/a 8 2
Vitamin A, IU (IU) 0.0 1,144.2 10.7 0.3 n/a 1,155 289
Vitamin A, RAE (mcg) 0.0 311.8 0.6 0.0 n/a 312 78
Vitamin B-12 (mcg) 15.2 0.2 0.0 0.0 n/a 15 4
Vitamin B-6 (mg) 2.7 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.2 3.7 n/a 4 1
Vitamin D (IU) 20.4 21.3 0.0 0.0 n/a 42 10
Water (g) 498.3 46.4 12.4 12.8 n/a 570 142
Zinc (mg) 34.6 0.4 0.1 0.1 n/a 35 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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