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Nutritional Facts: Earthquake Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (85g)
coconut
18 ounces (511g)
German chocolate cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
8 ounces (227g)
cream cheese
1 cup (109g)
pecans
1/2 cup (114g)
butter
1 lb (454g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.3 0.7 1.1 0.0 n/a 0.4 0.4 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.9 1.2 0.0 n/a 0.5 1.3 0.0 n/a 5 0
Ash (g) 1.7 12.8 1.6 0.0 0.3 3.0 1.6 2.4 0.0 23 2
Aspartic acid (g) 0.6 1.3 2.0 0.0 n/a 1.2 1.0 0.1 n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 97.0 4.5 n/a 102 8
Caffeine (mg) 0.0 35.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 3
Calcium (mg) 22.2 495.9 84.0 0.0 9.5 222.7 76.3 27.2 4.5 942 79
Calories 562.3 2,049.9 214.5 641.7 0.0 777.0 753.2 813.8 1,764.5 7,577 631
Calories (kj) 2,352.4 8,577.9 898.5 2,685.3 0.0 3,251.2 3,149.0 3,403.9 7,379.9 31,698 2,642
Campesterol n/a n/a n/a n/a n/a n/a 5.5 0.0 n/a 5 0
Carbohydrates (g) 20.1 409.5 1.1 0.0 0.0 9.2 15.1 0.1 452.5 908 76
Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 249.9 0.0 244.0 0.0 1,052 88
Copper (mg) 0.7 0.8 0.1 0.0 0.0 0.0 1.3 0.0 0.0 3 0
Cystine (g) 0.1 0.4 0.4 0.0 n/a 0.1 0.2 0.0 n/a 1 0
Dietary Fiber (g) 13.9 17.9 0.0 0.0 0.0 0.0 10.5 0.0 0.0 42 4
Folate (mcg) 7.7 286.3 70.5 0.0 0.0 25.0 24.0 3.4 0.0 417 35
Folate, DFE (mcg) 7.7 449.9 70.5 0.0 0.0 25.0 24.0 3.4 0.0 580 48
Folate, food (mcg) 7.7 51.1 70.5 0.0 0.0 25.0 24.0 3.4 0.0 182 15
Folic acid (mcg) 0.0 235.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 235 20
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 1 0
Glutamic acid (g) 1.3 5.3 2.5 0.0 n/a 3.0 2.0 0.2 n/a 14 1
Glycine (g) 0.3 0.8 0.6 0.0 n/a 0.3 0.5 0.0 n/a 3 0
Histidine (g) 0.1 0.4 0.5 0.0 n/a 0.4 0.3 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.8 9.9 2.6 0.0 0.0 0.9 2.8 0.0 0.3 19 2
Isoleucine (g) 0.2 0.8 1.0 0.0 n/a 0.7 0.4 0.1 n/a 3 0
Lactose n/a n/a 0.0 n/a n/a 7.3 0.0 n/a 0.0 7 1
Leucine (g) 0.4 1.3 1.6 0.0 n/a 1.5 0.7 0.1 n/a 6 0
Lysine (g) 0.3 0.8 1.4 0.0 n/a 1.3 0.3 0.1 n/a 4 0
Magnesium (mg) 76.7 112.5 18.0 0.0 3.2 20.4 131.9 2.3 0.0 365 30
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 2.3 0.5 0.0 n/a 0.0 0.0 4.9 0.0 0.0 8 1
Methionine (g) 0.1 0.3 0.6 0.0 n/a 0.4 0.2 0.0 n/a 2 0
Monounsaturated Fat (g) 2.3 19.3 5.5 20.0 0.0 19.6 44.5 23.9 0.0 135 11
Niacin (mg) 0.5 13.3 0.1 0.0 0.0 0.3 1.3 0.0 0.0 16 1
Pantothenic acid (mg) 0.7 0.4 2.3 0.0 0.0 1.3 0.9 0.1 0.0 6 0
Phenylalanine (g) 0.3 1.0 1.0 0.0 n/a 0.7 0.5 0.0 n/a 3 0
Phosphorus (mg) 175.5 1,502.9 297.0 0.0 0.0 240.8 301.9 27.2 0.0 2,545 212
Phytosterols n/a n/a n/a 702.7 n/a n/a 111.2 n/a n/a 814 68
Polyunsaturated Fat (g) 0.6 9.3 2.9 39.7 0.0 3.3 23.6 3.5 0.0 83 7
Potassium (mg) 462.6 761.7 207.0 0.0 3.2 313.5 446.9 27.2 9.1 2,231 186
Proline (g) 0.2 1.7 0.8 0.0 n/a 1.5 0.4 0.1 n/a 5 0
Protein (g) 5.9 20.4 18.8 0.0 0.0 13.5 10.0 1.0 0.0 70 6
Retinol (mcg) 0.0 5.1 240.0 0.0 0.0 815.6 0.0 761.6 0.0 1,822 152
Riboflavin (mg) 0.1 0.9 0.7 0.0 0.0 0.3 0.1 0.0 0.1 2 0
Saturated Fat (g) 48.7 16.4 4.7 9.4 0.0 43.8 6.7 58.3 0.0 188 16
Selenium (mcg) 15.8 15.8 46.1 0.0 0.0 5.5 4.1 1.1 2.7 91 8
Serine (g) 0.3 1.0 1.5 0.0 n/a 0.8 0.5 0.1 n/a 4 0
Sodium (mg) 31.5 4,156.1 213.0 0.0 9.5 729.3 0.0 810.4 9.1 5,959 497
Starch n/a n/a n/a n/a n/a 0.8 0.5 n/a 5.7 7 1
Stigmasterol n/a n/a n/a n/a n/a n/a 3.3 0.0 n/a 3 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 4.3 n/a n/a 4 0
Sugar (g) 6.3 253.2 0.6 0.0 0.0 7.3 4.3 0.1 443.7 715 60
Theobromine (mg) 0.0 1,237.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,237 103
Thiamin (mg) 0.1 1.3 0.1 0.0 0.0 0.0 0.7 0.0 0.0 2 0
Threonine (g) 0.2 0.7 0.8 0.0 n/a 0.5 0.3 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.4 0.4 1.6 10.4 0.0 0.7 1.5 2.6 0.0 18 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.4 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0.0 0.5 0.0 n/a 1 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a 0.1 26.6 0.0 n/a 27 2
Total Fat (g) 55.0 48.6 14.3 72.6 0.0 77.8 78.4 92.1 0.0 439 37
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 3.4 n/a 3 0
TransFatty acids n/a n/a 0.1 0.2 n/a n/a n/a 3.7 n/a 4 0
Tryptophan (g) 0.1 0.3 0.3 0.0 n/a 0.2 0.1 0.0 n/a 1 0
Tyrosine (g) 0.2 0.6 0.7 0.0 n/a 0.7 0.2 0.0 n/a 3 0
Valine (g) 0.4 1.0 1.3 0.0 n/a 0.9 0.4 0.1 n/a 4 0
Vitamin A, IU (IU) 0.0 15.3 810.0 0.0 0.0 3,051.3 61.0 2,836.4 0.0 6,774 565
Vitamin A, RAE (mcg) 0.0 5.1 240.0 0.0 0.0 831.6 3.3 776.3 0.0 1,856 155
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.6 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.3 0.2 0.3 0.0 0.0 0.1 0.2 0.0 0.0 1 0
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 56.8 0.0 68.1 0.0 248 21
Water (g) 2.6 18.4 114.2 0.0 315.6 123.7 3.8 18.0 1.0 597 50
Zinc (mg) 1.7 2.1 1.9 0.0 0.0 1.2 4.9 0.1 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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