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Nutritional Facts: Fingerling Potatoes and Goat Cheese Fondue

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
fingerling potatoes
1 teaspoon (6g)
salt
8 ounces (227g)
goat cheese
1 cup (0g)
fat-free buttermilk
1/2 teaspoon (1g)
fresh coarse ground black pepper
1 bunch (0g)
chives
3 tablespoons (7g)
fresh thyme leaves
3 tablespoons (5g)
tarragon leaves
3 tablespoons (11g)
fresh flat-leaf parsley
1 bunch (0g)
chervil
Total 1 serving
Alanine (g) 0.5 0.0 0.8 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.7 0.0 1.5 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Ash (g) 8.5 6.0 6.7 n/a 0.1 n/a 0.2 0.6 0.2 n/a 22 2
Aspartic acid (g) 3.6 0.0 2.4 n/a 0.0 n/a n/a n/a 0.0 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 81.7 1.4 677.1 n/a 5.1 n/a 29.2 61.5 15.2 n/a 871 73
Calories 626.5 0.0 827.0 n/a 2.9 n/a 7.3 15.9 4.0 n/a 1,484 124
Calories (kj) 2,615.0 0.0 3,462.5 n/a 12.1 n/a 30.5 66.7 16.7 n/a 6,203 517
Carbohydrates (g) 142.6 0.0 5.8 n/a 0.7 n/a 1.8 2.7 0.7 n/a 154 13
Cholesterol (mg) 0.0 0.0 179.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 179 15
Copper (mg) 1.1 0.0 1.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.2 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 21.8 0.0 0.0 n/a 0.3 n/a 1.0 0.4 0.4 n/a 24 2
Folate (mcg) 163.4 0.0 4.5 n/a 0.2 n/a 3.2 14.8 16.8 n/a 203 17
Folate, DFE (mcg) 163.4 0.0 4.5 n/a 0.2 n/a 3.2 14.8 16.8 n/a 203 17
Folate, food (mcg) 163.4 0.0 4.5 n/a 0.2 n/a 3.2 14.8 16.8 n/a 203 17
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Glutamic acid (g) 2.6 0.0 9.1 n/a 0.0 n/a n/a n/a 0.0 n/a 12 1
Glycine (g) 0.4 0.0 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.3 0.0 1.3 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.0 3.7 n/a 0.1 n/a 1.3 1.7 0.7 n/a 12 1
Isoleucine (g) 0.5 0.0 2.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.7 0.0 4.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 5 0
Lysine (g) 0.8 0.0 3.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4 0
Magnesium (mg) 190.7 0.1 65.9 n/a 2.0 n/a 11.5 18.7 5.5 n/a 294 25
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.2 n/a 0.1 n/a 0.1 0.4 0.0 n/a 2 0
Methionine (g) 0.2 0.0 1.3 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 15.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 16 1
Niacin (mg) 9.7 0.0 2.6 n/a 0.0 n/a 0.1 0.5 0.1 n/a 13 1
Pantothenic acid (mg) 2.6 0.0 0.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3 0
Phenylalanine (g) 0.6 0.0 2.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
Phosphorus (mg) 563.0 0.0 852.0 n/a 1.8 n/a 7.6 16.9 6.4 n/a 1,448 121
Phytosterols (mg) 36.3 0.0 n/a n/a 1.1 n/a n/a 4.4 0.6 n/a 42 4
Polyunsaturated Fat (g) 0.4 0.0 1.6 n/a 0.0 n/a 0.0 0.2 0.0 n/a 2 0
Potassium (mg) 3,695.6 0.5 359.0 n/a 15.3 n/a 43.8 163.1 61.1 n/a 4,338 362
Proline (g) 0.5 0.0 5.9 n/a 0.0 n/a n/a n/a 0.0 n/a 6 1
Protein (g) 15.3 0.0 49.0 n/a 0.1 n/a 0.4 1.2 0.3 n/a 66 6
Retinol (mcg) 0.0 0.0 911.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 911 76
Riboflavin (mg) 0.3 0.0 1.5 n/a 0.0 n/a 0.0 0.1 0.0 n/a 2 0
Saturated Fat (g) 0.2 0.0 46.9 n/a 0.0 n/a 0.0 0.1 0.0 n/a 47 4
Selenium (mcg) 2.7 0.0 8.6 n/a 0.1 n/a n/a 0.2 0.0 n/a 12 1
Serine (g) 0.6 0.0 1.9 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Sodium (mg) 145.3 2,325.5 1,170.1 n/a 0.2 n/a 0.6 3.3 6.2 n/a 3,651 304
Starch (g) 122.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 122 10
Sucrose (g) 2.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Sugar (g) 10.4 0.0 5.8 n/a 0.0 n/a n/a n/a 0.1 n/a 16 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.0 1.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.6 n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.9 0.0 67.8 n/a 0.0 n/a 0.1 0.4 0.1 n/a 69 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.4 0.0 1.9 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Valine (g) 0.8 0.0 3.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4 0
Vitamin A, IU (IU) 72.6 0.0 3,326.2 n/a 6.3 n/a 342.1 226.8 929.1 n/a 4,903 409
Vitamin A, RAE (mcg) 0.0 0.0 924.7 n/a 0.3 n/a 17.1 11.3 46.4 n/a 1,000 83
Vitamin B-12 (mcg) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.8 0.0 0.1 n/a 0.0 n/a 0.0 0.1 0.0 n/a 2 0
Vitamin C (mg) 178.9 0.0 0.0 n/a 0.0 n/a 11.5 2.7 14.7 n/a 208 17
Vitamin D (IU) 0.0 0.0 50.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 50 4
Water (g) 740.7 0.0 103.4 n/a 0.1 n/a 4.7 0.4 9.7 n/a 859 72
Zinc (mg) 2.6 0.0 1.5 n/a 0.0 n/a 0.1 0.2 0.1 n/a 5 0

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