Nutritional Facts: Hidden Valley Quiche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (122g)
8 inch pie shell
1 cup (108g)
swiss cheese
3 (150g)
eggs
1 cup (238g)
whipping cream
1 package (0g)
buttermilk ranch salad dressing mix
4 slices (32g)
bacon
Total 1 serving
Alanine (g) 0.2 1.0 1.1 0.2 n/a 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 1.0 1.2 0.2 n/a 0.2 3 1
Ash (g) 1.8 3.0 1.6 1.1 n/a 0.8 8 2
Aspartic acid (g) 0.4 1.7 2.0 0.4 n/a 0.3 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 25.5 854.3 84.0 154.7 n/a 1.9 1,120 280
Calories 618.0 410.4 214.5 821.1 n/a 146.6 2,211 553
Calories (kj) 2,587.7 1,718.3 898.5 3,434.3 n/a 613.8 9,253 2,313
Carbohydrates (g) 68.4 5.8 1.1 6.6 n/a 0.2 82 21
Cholesterol (mg) 0.0 99.4 558.0 326.1 n/a 21.8 1,005 251
Copper (mg) 0.1 0.0 0.1 0.0 n/a 0.0 0 0
Cystine (g) 0.2 0.3 0.4 0.0 n/a 0.0 1 0
Dietary Fiber (g) 4.0 0.0 0.0 0.0 n/a 0.0 4 1
Folate (mcg) 82.7 6.5 70.5 9.5 n/a 0.6 170 42
Folate, DFE (mcg) 124.1 6.5 70.5 9.5 n/a 0.6 211 53
Folate, food (mcg) 23.1 6.5 70.5 9.5 n/a 0.6 110 28
Folic acid (mcg) 59.6 0.0 0.0 0.0 n/a 0.0 60 15
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.5 0.6 n/a n/a n/a 1 0
Glutamic acid (g) 2.6 6.2 2.5 1.0 n/a 0.5 13 3
Glycine (g) 0.3 0.5 0.6 0.1 n/a 0.3 2 0
Histidine (g) 0.1 1.2 0.5 0.1 n/a 0.1 2 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.1 0 0
Iron (mg) 3.4 0.2 2.6 0.1 n/a 0.2 6 2
Isoleucine (g) 0.3 1.7 1.0 0.3 n/a 0.2 3 1
Lactose n/a 0.1 0.0 n/a n/a n/a 0 0
Leucine (g) 0.6 3.2 1.6 0.5 n/a 0.3 6 2
Lysine (g) 0.2 2.8 1.4 0.4 n/a 0.3 5 1
Magnesium (mg) 20.7 41.0 18.0 16.7 n/a 3.8 100 25
Maltose n/a 0.7 0.0 n/a n/a n/a 1 0
Manganese n/a 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.1 0.8 0.6 0.1 n/a 0.1 2 0
Monounsaturated Fat (g) 16.5 7.9 5.5 25.4 n/a 6.4 62 15
Niacin (mg) 4.2 0.1 0.1 0.1 n/a 1.2 6 1
Pantothenic acid (mg) 0.6 0.5 2.3 0.6 n/a 0.2 4 1
Phenylalanine (g) 0.4 1.8 1.0 0.2 n/a 0.1 4 1
Phosphorus (mg) 99.8 612.4 297.0 147.6 n/a 60.2 1,217 304
Polyunsaturated Fat (g) 4.3 1.0 2.9 3.3 n/a 1.5 13 3
Potassium (mg) 138.7 83.2 207.0 178.5 n/a 66.6 674 168
Proline (g) 1.0 4.0 0.8 0.5 n/a 0.2 6 2
Protein (g) 7.9 29.1 18.8 4.9 n/a 3.7 64 16
Retinol (mcg) 0.0 231.1 240.0 963.9 n/a 3.5 1,439 360
Riboflavin (mg) 0.2 0.3 0.7 0.3 n/a 0.0 1 0
Saturated Fat (g) 11.3 19.2 4.7 54.8 n/a 4.8 95 24
Selenium (mcg) 8.3 19.7 46.1 1.2 n/a 6.5 82 20
Serine (g) 0.4 1.8 1.5 0.3 n/a 0.1 4 1
Sodium (mg) 568.2 207.4 213.0 90.4 n/a 266.6 1,346 336
Starch (g) 58.8 n/a n/a n/a n/a n/a 59 15
Sucrose n/a 0.2 0.0 n/a n/a n/a 0 0
Sugar (g) 5.1 1.4 0.6 0.3 n/a 0.0 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.1 0.1 0.1 n/a 0.1 1 0
Threonine (g) 0.2 1.1 0.8 0.2 n/a 0.1 2 1
Tocopherol, alpha (mg) 0.7 0.4 1.6 2.5 n/a 0.1 5 1
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 2.0 0.0 0.1 n/a n/a 0.0 2 1
Tocopherol, gamma (mg) 6.5 0.0 0.8 n/a n/a 0.0 7 2
Total Fat (g) 34.8 30.0 14.3 88.1 n/a 14.4 182 45
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.4 0.3 0.1 n/a 0.0 1 0
Tyrosine (g) 0.2 1.8 0.7 0.2 n/a 0.1 3 1
Valine (g) 0.4 2.3 1.3 0.3 n/a 0.2 4 1
Vitamin A, IU (IU) 0.0 896.4 810.0 3,498.6 n/a 11.8 5,217 1,304
Vitamin A, RAE (mcg) 0.0 237.6 240.0 978.2 n/a 3.5 1,459 365
Vitamin B-12 (mcg) 0.0 3.6 1.3 0.4 n/a 0.2 6 1
Vitamin B-6 (mg) 0.1 0.1 0.3 0.1 n/a 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.4 n/a 0.0 1 0
Vitamin D (IU) 0.0 21.6 123.0 64.3 n/a 20.2 229 57
Water (g) 8.7 40.1 114.2 137.3 n/a 12.9 313 78
Zinc (mg) 0.6 4.7 1.9 0.5 n/a 0.4 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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