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Nutritional Facts: Warp-Speed Pumpkin Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
brown sugar
2 tablespoons (25g)
granulated sugar
1/4 cup (59g)
water
1/2 teaspoon (1g)
allspice
1/4 teaspoon (0g)
ginger
1/4 teaspoon (1g)
cloves
1/4 teaspoon (1g)
nutmeg
1/2 teaspoon (1g)
cinnamon
1 1/2 cups (368g)
canned pumpkin
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Ash (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.1 3 0
Aspartic acid n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.7 0.3 1.8 6.6 0.5 3.6 1.1 13.1 95.6 168 11
Calories 209.0 97.5 0.0 2.6 1.5 1.8 3.1 3.2 125.0 444 28
Calories (kj) 874.5 407.7 0.0 11.0 6.3 7.5 12.9 13.5 521.9 1,855 116
Carbohydrates (g) 53.9 25.2 0.0 0.7 0.3 0.3 0.3 1.1 29.7 112 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Cystine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.2 0.1 0.7 10.7 12 1
Folate (mcg) 0.6 0.0 0.0 0.4 0.1 0.5 0.4 0.1 44.1 46 3
Folate, DFE (mcg) 0.6 0.0 0.0 0.4 0.1 0.5 0.4 0.1 44.1 46 3
Folate, food (mcg) 0.6 0.0 0.0 0.4 0.1 0.5 0.4 0.1 44.1 46 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Glutamic acid n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.7 1 0
Glycine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Histidine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.1 5.1 6 0
Isoleucine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Lysine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Magnesium (mg) 5.0 0.0 0.6 1.4 1.0 1.5 1.1 0.8 84.5 96 6
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.5 1 0
Methionine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 2 0
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.5 2 0
Phenylalanine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Phosphorus (mg) 2.2 0.0 0.0 1.1 0.8 0.6 1.2 0.8 128.6 135 8
Phytosterols n/a n/a n/a 0.6 0.4 1.4 0.4 0.3 n/a 3 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Potassium (mg) 73.2 0.5 0.6 10.5 5.9 6.1 2.1 5.6 757.1 862 54
Proline n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Protein (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 4.0 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 1 0
Selenium (mcg) 0.7 0.2 0.0 0.0 0.3 0.0 0.0 0.0 1.5 3 0
Serine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Sodium (mg) 15.4 0.3 1.8 0.8 0.1 1.3 0.1 0.1 885.7 906 57
Sucrose (g) 52.0 25.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 77 5
Sugar (g) 53.4 25.1 0.0 n/a 0.0 0.0 0.2 0.0 12.1 91 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.9 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 1.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Valine n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5.4 0.1 2.9 0.6 3.9 57,194.0 57,207 3,575
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.2 2,859.2 2,860 179
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 15.4 16 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.7 0.0 59.2 0.1 0.0 0.0 0.0 0.1 330.6 391 24
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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