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Nutritional Facts: Banana Cake With Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
vegetable shortening
1 to taste (0g)
flour
18 1/4 ounces (518g)
yellow cake mix
1/2 cup (110g)
light brown sugar
1 teaspoon (3g)
cinnamon
2 medium (236g)
bananas
1 cup (237g)
water
1/2 cup (109g)
vegetable oil
3 large (150g)
eggs
2 teaspoons (0g)
creme de banane
4 ounces (114g)
cream cheese
4 tablespoons (57g)
butter
1 1/2 cups (180g)
powdered sugar
1/2 teaspoon (2g)
banana flavoring
Total 1 serving
Alanine n/a n/a 0.7 n/a 0.0 0.1 n/a 0.0 1.1 n/a 0.2 0.0 n/a n/a 2 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1 0
Arginine n/a n/a 0.8 n/a 0.0 0.1 n/a 0.0 1.2 n/a 0.3 0.0 n/a n/a 2 0
Ash n/a n/a 11.9 0.5 0.1 1.9 0.2 0.0 1.6 n/a 1.5 1.2 0.0 0.0 19 1
Aspartic acid n/a n/a 1.1 n/a 0.0 0.3 n/a 0.0 2.0 n/a 0.6 0.0 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a n/a 699.7 91.3 26.2 11.8 7.1 0.0 84.0 n/a 111.3 13.6 1.8 0.0 1,047 65
Calories n/a n/a 2,239.1 418.0 6.5 210.0 0.0 963.6 214.5 n/a 388.5 407.3 700.2 5.0 5,553 347
Calories (kj) n/a n/a 9,365.7 1,749.0 27.0 875.6 0.0 4,031.9 898.5 n/a 1,625.6 1,703.4 2,928.6 20.8 23,226 1,452
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a n/a 404.8 107.9 2.1 53.9 0.0 0.0 1.1 n/a 4.6 0.0 179.6 0.1 754 47
Cholesterol n/a n/a 10.4 0.0 0.0 0.0 0.0 0.0 558.0 n/a 125.0 122.1 0.0 0.0 815 51
Copper n/a n/a 0.4 0.1 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber n/a n/a 5.7 0.0 1.4 6.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13 1
Folate n/a n/a 539.0 1.1 0.2 47.2 0.0 0.0 70.5 n/a 12.5 1.7 0.0 0.0 672 42
Folate, DFE n/a n/a 886.3 1.1 0.2 47.2 0.0 0.0 70.5 n/a 12.5 1.7 0.0 0.0 1,019 64
Folate, food n/a n/a 46.6 1.1 0.2 47.2 0.0 0.0 70.5 n/a 12.5 1.7 0.0 0.0 180 11
Folic acid n/a n/a 492.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 492 31
Fructose n/a n/a n/a 1.2 0.0 11.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 13 1
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.5 0.0 11.8 n/a n/a 0.6 n/a 0.0 n/a 0.0 n/a 14 1
Glutamic acid n/a n/a 6.7 n/a 0.0 0.4 n/a 0.0 2.5 n/a 1.5 0.1 n/a n/a 11 1
Glycine n/a n/a 0.7 n/a 0.0 0.1 n/a 0.0 0.6 n/a 0.2 0.0 n/a n/a 2 0
Histidine n/a n/a 0.5 n/a 0.0 0.2 n/a 0.0 0.5 n/a 0.2 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a n/a 7.8 0.8 0.2 0.6 0.0 0.0 2.6 n/a 0.4 0.0 0.1 0.0 13 1
Isoleucine n/a n/a 1.0 n/a 0.0 0.1 n/a 0.0 1.0 n/a 0.4 0.0 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 3.6 n/a 0.0 n/a 4 0
Leucine n/a n/a 1.7 n/a 0.0 0.2 n/a 0.0 1.6 n/a 0.7 0.0 n/a n/a 4 0
Lysine n/a n/a 1.0 n/a 0.0 0.1 n/a 0.0 1.4 n/a 0.6 0.0 n/a n/a 3 0
Magnesium n/a n/a 51.8 9.9 1.6 63.7 2.4 0.0 18.0 n/a 10.2 1.1 0.0 0.1 159 10
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a n/a 1.0 0.1 0.5 0.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Methionine n/a n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.6 n/a 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat n/a n/a 25.2 0.0 0.0 0.1 0.0 30.1 5.5 n/a 9.8 11.9 0.0 n/a 83 5
Niacin n/a n/a 9.2 0.1 0.0 1.6 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 11 1
Pantothenic acid n/a n/a 1.9 0.1 0.0 0.8 0.0 0.0 2.3 n/a 0.6 0.1 0.0 0.0 6 0
Phenylalanine n/a n/a 1.1 n/a 0.0 0.1 n/a 0.0 1.0 n/a 0.3 0.0 n/a n/a 3 0
Phosphorus n/a n/a 1,606.7 4.4 1.7 51.9 0.0 0.0 297.0 n/a 120.4 13.6 0.0 0.5 2,096 131
Phytosterols n/a n/a n/a n/a 0.7 37.8 n/a 1,055.1 n/a n/a n/a n/a n/a n/a 1,094 68
Polyunsaturated Fat n/a n/a 22.7 0.0 0.0 0.2 0.0 59.6 2.9 n/a 1.6 1.7 0.0 n/a 89 6
Potassium n/a n/a 425.0 146.3 11.3 844.9 2.4 0.0 207.0 n/a 156.8 13.6 3.6 2.1 1,813 113
Proline n/a n/a 2.4 n/a 0.0 0.1 n/a 0.0 0.8 n/a 0.8 0.0 n/a n/a 4 0
Protein n/a n/a 22.8 0.1 0.1 2.6 0.0 0.0 18.8 n/a 6.7 0.5 0.0 0.0 52 3
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 240.0 n/a 407.8 381.1 0.0 0.0 1,029 64
Riboflavin n/a n/a 1.0 0.0 0.0 0.2 0.0 0.0 0.7 n/a 0.1 0.0 0.0 0.0 2 0
Saturated Fat n/a n/a 9.0 0.0 0.0 0.3 0.0 14.1 4.7 n/a 21.9 29.2 0.0 n/a 79 5
Selenium n/a n/a 15.5 1.3 0.1 2.4 0.0 0.0 46.1 n/a 2.7 0.6 1.1 n/a 70 4
Serine n/a n/a 1.2 n/a 0.0 0.1 n/a 0.0 1.5 n/a 0.4 0.0 n/a n/a 3 0
Sodium n/a n/a 3,405.2 30.8 0.3 2.4 7.1 0.0 213.0 n/a 364.7 405.6 3.6 0.1 4,433 277
Starch n/a n/a n/a n/a n/a 12.7 n/a n/a n/a n/a 0.4 n/a 2.3 n/a 15 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 104.0 0.0 5.6 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 110 7
Sugar n/a n/a 224.6 106.7 0.1 28.9 0.0 0.0 0.6 n/a 3.6 0.0 176.1 n/a 541 34
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a 1.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a 0.7 n/a 0.0 0.1 n/a 0.0 0.8 n/a 0.3 0.0 n/a n/a 2 0
Tocopherol, alpha n/a n/a 4.8 0.0 0.1 0.2 0.0 15.6 1.6 n/a 0.3 1.3 0.0 n/a 24 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.8 n/a 0.0 0.0 n/a n/a 1 0
Total Fat n/a n/a 60.1 0.0 0.0 0.8 0.0 109.0 14.3 n/a 38.9 46.1 0.0 0.0 269 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.1 n/a n/a 1.9 n/a n/a 2 0
Tryptophan n/a n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.1 0.0 n/a n/a 1 0
Tyrosine n/a n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.7 n/a 0.3 0.0 n/a n/a 2 0
Valine n/a n/a 1.1 n/a 0.0 0.1 n/a 0.0 1.3 n/a 0.4 0.0 n/a n/a 3 0
Vitamin A, IU n/a n/a 5.2 0.0 7.7 151.0 0.0 0.0 810.0 n/a 1,525.6 1,419.4 0.0 0.0 3,919 245
Vitamin A, RAE n/a n/a 0.0 0.0 0.4 7.1 0.0 0.0 240.0 n/a 415.8 388.5 0.0 0.0 1,052 66
Vitamin B-12 n/a n/a 0.5 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.3 0.1 0.0 0.0 2 0
Vitamin B-6 n/a n/a 0.4 0.0 0.0 0.9 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin C n/a n/a 1.0 0.0 0.1 20.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 22 1
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 123.0 n/a 28.4 34.1 0.0 0.0 185 12
Water n/a n/a 19.2 1.5 0.3 176.8 236.8 0.0 114.2 n/a 61.8 9.0 0.4 1.4 621 39
Zinc n/a n/a 1.4 0.0 0.0 0.4 0.0 0.0 1.9 n/a 0.6 0.1 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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