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Nutritional Facts: Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (73g)
raisins
2 tablespoons (28g)
rum
4 slices (100g)
dry bread
2 large (100g)
eggs
1 1/2 cups (366g)
milk
3/4 cup (165g)
brown sugar
1 tablespoon (13g)
vanilla
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
Total 1 serving
Alanine (g) 0.1 0.0 0.3 0.7 0.4 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 9.2 0.0 0.0 0.0 0.0 4.5 0.0 0.0 14 2
Arginine (g) 0.3 0.0 0.3 0.8 0.4 n/a n/a 0.0 n/a 2 0
Ash (g) 1.3 0.0 2.0 1.1 2.6 0.7 0.0 0.0 0.0 8 1
Aspartic acid (g) 0.1 0.0 0.4 1.3 0.9 n/a n/a 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.3 0.0 151.0 56.0 435.5 137.0 1.4 13.1 1.1 831 139
Calories 216.8 63.8 266.0 143.0 234.2 627.0 37.4 3.2 3.1 1,595 266
Calories (kj) 907.7 267.1 1,113.0 599.0 980.9 2,623.5 156.7 13.5 12.9 6,674 1,112
Carbohydrates (g) 57.4 0.0 50.6 0.7 17.0 161.8 1.6 1.1 0.3 291 48
Cholesterol (mg) 0.0 0.0 0.0 372.0 51.2 0.0 0.0 0.0 0.0 423 71
Copper (mg) 0.2 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.2 0.3 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 2.7 0.0 2.4 0.0 0.0 0.0 0.0 0.7 0.1 6 1
Folate (mcg) 3.6 0.0 111.0 47.0 18.3 1.7 0.0 0.1 0.4 182 30
Folate, DFE (mcg) 3.6 0.0 171.0 47.0 18.3 1.7 0.0 0.1 0.4 242 40
Folate, food (mcg) 3.6 0.0 25.0 47.0 18.3 1.7 0.0 0.1 0.4 96 16
Folic acid (mcg) 0.0 0.0 86.0 0.0 0.0 0.0 0.0 0.0 0.0 86 14
Fructose (g) 21.5 n/a 1.8 0.0 n/a 1.8 n/a 0.0 n/a 25 4
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 20.1 n/a 1.4 0.4 n/a 2.2 n/a 0.0 n/a 24 4
Glutamic acid (g) 0.1 0.0 2.5 1.7 2.5 n/a n/a 0.0 n/a 7 1
Glycine (g) 0.1 0.0 0.3 0.4 0.3 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.1 0.0 0.2 0.3 0.3 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.4 0.0 3.7 1.8 0.2 1.2 0.0 0.1 0.0 8 1
Isoleucine (g) 0.0 0.0 0.3 0.7 0.7 n/a n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.5 1.1 1.2 n/a n/a 0.0 n/a 3 0
Lysine (g) 0.1 0.0 0.2 0.9 1.0 n/a n/a 0.0 n/a 2 0
Magnesium (mg) 23.2 0.0 23.0 12.0 47.6 14.9 1.6 0.8 1.1 124 21
Maltose (g) 0.0 n/a 1.1 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.2 0.0 0.5 0.0 0.0 0.1 0.0 0.2 0.0 1 0
Methionine (g) 0.0 0.0 0.1 0.4 0.3 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.7 3.7 3.9 0.0 0.0 0.0 0.0 8 1
Niacin (mg) 0.6 0.0 4.4 0.1 0.3 0.2 0.1 0.0 0.0 6 1
Pantothenic acid (mg) 0.1 0.0 0.2 1.5 1.1 0.2 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.0 0.0 0.4 0.7 0.6 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 73.2 1.4 99.0 198.0 340.4 6.6 0.8 0.8 1.2 721 120
Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 0.4 1 0
Polyunsaturated Fat (g) 0.0 0.0 1.4 1.9 0.5 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 543.0 0.6 100.0 138.0 552.7 219.5 19.2 5.6 2.1 1,581 263
Proline (g) 0.2 0.0 0.8 0.5 1.2 n/a n/a 0.0 n/a 3 0
Protein (g) 2.2 0.0 7.6 12.6 12.0 0.2 0.0 0.1 0.0 35 6
Retinol (mcg) 0.0 0.0 0.0 160.0 113.5 0.0 0.0 0.0 0.0 273 46
Riboflavin (mg) 0.1 0.0 0.3 0.5 0.6 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.7 3.1 8.3 0.0 0.0 0.0 0.2 12 2
Selenium (mcg) 0.4 0.0 17.3 30.7 7.3 2.0 0.0 0.0 0.0 58 10
Serine (g) 0.1 0.0 0.4 1.0 0.7 n/a n/a 0.0 n/a 2 0
Sodium (mg) 8.0 0.3 511.0 142.0 179.3 46.2 1.2 0.1 0.1 888 148
Starch (g) 2.0 n/a 40.6 n/a n/a n/a n/a n/a n/a 43 7
Sucrose (g) 0.3 n/a 0.0 0.0 n/a 156.0 n/a 0.0 n/a 156 26
Sugar (g) 42.9 0.0 4.3 0.4 n/a 160.1 1.6 0.0 0.2 210 35
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 0.2 0.6 0.5 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.2 1.1 n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a n/a 0.1 0.0 1 0
Total Fat (g) 0.3 0.0 3.3 9.5 13.4 0.0 0.0 0.0 0.2 27 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.2 0.2 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.2 0.5 0.6 n/a n/a 0.0 n/a 1 0
Valine (g) 0.1 0.0 0.3 0.9 0.8 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 505.1 0.0 0.0 3.9 0.6 1,050 175
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 120.8 0.0 0.0 0.2 0.0 281 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 1.3 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.2 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.7 0.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 82.0 n/a 0.0 0.0 0.0 0.0 82 14
Water (g) 11.2 18.4 36.4 76.2 320.9 2.2 6.8 0.1 0.0 472 79
Zinc (mg) 0.2 0.0 0.7 1.3 1.4 0.0 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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