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Nutritional Facts: Super Easy and Yummy Doughnuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 count (270g)
refrigerated biscuits
1 to taste (0g)
oil
1/4 cup (50g)
granulated sugar
1/2 cup (60g)
powdered sugar
2 teaspoons (5g)
cinnamon
Total 1 serving
Alanine (g) 0.5 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a n/a 0.0 1 0
Ash (g) 9.6 n/a 0.0 0.0 0.2 10 1
Aspartic acid (g) 0.8 n/a n/a n/a 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 145.8 n/a 0.5 0.6 52.4 199 20
Calories 950.4 n/a 193.5 233.4 12.9 1,390 139
Calories (kj) 3,974.4 n/a 809.0 976.2 54.1 5,814 581
Carbohydrates (g) 125.9 n/a 50.0 59.9 4.2 240 24
Cholesterol (mg) 2.7 n/a 0.0 0.0 0.0 3 0
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 2.4 n/a 0.0 0.0 2.8 5 1
Folate (mcg) 116.1 n/a 0.0 0.0 0.3 116 12
Folate, DFE (mcg) 183.6 n/a 0.0 0.0 0.3 184 18
Folate, food (mcg) 24.3 n/a 0.0 0.0 0.3 25 2
Folic acid (mcg) 94.5 n/a 0.0 0.0 0.0 95 9
Fructose n/a n/a 0.0 0.0 0.1 0 0
Galactose n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.1 0 0
Glutamic acid (g) 4.6 n/a n/a n/a 0.0 5 0
Glycine (g) 0.5 n/a n/a n/a 0.0 1 0
Histidine (g) 0.4 n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.2 n/a 0.0 0.0 0.4 8 1
Isoleucine (g) 0.6 n/a n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.2 n/a n/a n/a 0.0 1 0
Lysine (g) 0.6 n/a n/a n/a 0.0 1 0
Magnesium (mg) 48.6 n/a 0.0 0.0 3.1 52 5
Maltose n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.3 n/a 0.0 0.0 0.9 2 0
Methionine (g) 0.3 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 24.2 n/a 0.0 0.0 0.0 24 2
Niacin (mg) 9.6 n/a 0.0 0.0 0.1 10 1
Pantothenic acid (mg) 1.1 n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.7 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 1,379.7 n/a 0.0 0.0 3.3 1,383 138
Phytosterols n/a n/a n/a n/a 1.4 1 0
Polyunsaturated Fat (g) 2.5 n/a 0.0 0.0 0.0 3 0
Potassium (mg) 477.9 n/a 1.0 1.2 22.5 503 50
Proline (g) 1.7 n/a n/a n/a 0.0 2 0
Protein (g) 19.9 n/a 0.0 0.0 0.2 20 2
Retinol (mcg) 5.4 n/a 0.0 0.0 0.0 5 1
Riboflavin (mg) 0.8 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 10.3 n/a 0.0 0.0 0.0 10 1
Selenium (mcg) 23.5 n/a 0.3 0.4 0.2 24 2
Serine (g) 0.7 n/a n/a n/a 0.0 1 0
Sodium (mg) 2,916.0 n/a 0.5 1.2 0.5 2,918 292
Starch n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a 49.9 n/a 0.0 50 5
Sugar (g) 21.7 n/a 49.9 58.7 0.1 130 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.5 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.1 n/a 0.0 0.0 0.1 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 1 0
Total Fat (g) 40.7 n/a 0.0 0.0 0.1 41 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 12.7 n/a n/a n/a 0.0 13 1
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.3 n/a n/a n/a 0.0 0 0
Valine (g) 0.8 n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 21.6 n/a 0.0 0.0 15.4 37 4
Vitamin A, RAE (mcg) 5.4 n/a 0.0 0.0 0.8 6 1
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.2 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 73.8 n/a 0.0 0.1 0.6 74 7
Zinc (mg) 1.4 n/a 0.0 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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