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    Nutritional Facts: Sticky Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 teaspoons (8g)
    salt
    1 teaspoon (2g)
    paprika
    3/4 teaspoon (1g)
    cayenne pepper
    1/2 teaspoon (1g)
    onion powder
    3/4 teaspoon (0g)
    thyme
    1/2 teaspoon (1g)
    white pepper
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (1g)
    black pepper
    3 1/2 lbs (1,026g)
    roasting chickens
    1 cup (160g)
    onions
    14 ounces (427g)
    chicken broth
    1/2 (24g)
    lemons, juice of
    4 (12g)
    garlic cloves
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 10.3 0.0 n/a n/a 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 11.1 0.2 n/a n/a 0.1 11 2
    Ash (g) 7.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 8.9 0.6 4.4 0.1 0.2 22 4
    Aspartic acid (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 15.7 0.1 n/a n/a 0.1 16 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.8 5.3 2.0 4.6 1.2 3.2 0.6 2.5 102.6 36.8 17.1 1.4 21.7 201 33
    Calories 0.0 6.5 4.3 4.1 0.3 3.6 2.6 1.4 2,215.1 64.0 68.3 5.3 17.9 2,393 399
    Calories (kj) 0.0 27.2 18.0 17.1 1.3 14.9 10.7 6.0 9,270.5 265.6 286.1 21.8 74.8 10,014 1,669
    Carbohydrates (g) 0.0 1.2 0.8 0.9 0.1 0.8 0.6 0.4 0.0 14.9 1.6 1.7 4.0 27 4
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 748.6 0.0 0.0 0.0 0.0 749 125
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.2 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2.4 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.8 0.4 0.2 0.0 0.3 0.1 0.1 0.0 2.7 0.0 0.1 0.3 5 1
    Folate (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 61.5 30.4 8.5 4.8 0.4 110 18
    Folate, DFE (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 61.5 30.4 8.5 4.8 0.4 110 18
    Folate, food (mcg) 0.0 1.1 1.4 0.8 0.1 0.1 0.4 0.1 61.5 30.4 8.5 4.8 0.4 110 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 2.1 n/a 0.3 n/a 3 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 3.2 n/a 0.2 n/a 3 1
    Glutamic acid (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 25.6 0.4 n/a n/a 0.1 26 4
    Glycine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 11.6 0.0 n/a n/a 0.0 12 2
    Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 5.1 0.0 n/a n/a 0.0 5 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.5 0.1 0.0 0.1 0.2 0.0 0.1 10.4 0.3 0.9 0.0 0.2 13 2
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.7 0.0 n/a n/a 0.0 9 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 12.8 0.0 n/a n/a 0.0 13 2
    Lysine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 14.3 0.1 n/a n/a 0.0 14 2
    Magnesium (mg) 0.1 4.1 2.1 1.4 0.5 1.1 0.6 1.0 194.8 16.0 4.3 1.4 3.0 230 38
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.2 0.4 0.0 0.2 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 4.7 0.0 n/a n/a 0.0 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 1.0 0.0 0.0 69 12
    Niacin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 67.4 0.2 5.9 0.0 0.1 74 12
    Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 9.1 0.2 0.1 0.0 0.1 10 2
    Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 6.8 0.0 n/a n/a 0.0 7 1
    Phosphorus (mg) 0.0 7.2 4.0 3.9 0.3 2.1 3.2 0.9 1,702.3 46.4 128.1 1.9 18.4 1,919 320
    Phytosterols (mg) 0.0 4.0 1.1 1.0 n/a 0.7 0.1 0.5 n/a 24.0 n/a n/a n/a 31 5
    Polyunsaturated Fat (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 34.9 0.0 0.5 0.0 0.0 36 6
    Potassium (mg) 0.6 52.4 27.2 11.8 1.8 0.9 9.2 7.6 2,010.0 233.6 367.2 24.7 48.1 2,795 466
    Proline (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 8.6 0.0 n/a n/a 0.0 9 1
    Protein (g) 0.0 0.3 0.2 0.1 0.0 0.1 0.1 0.1 175.8 1.8 8.6 0.1 0.8 188 31
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 389.7 0.0 0.0 0.0 0.0 390 65
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.5 0.1 0.7 0.0 0.0 47 8
    Selenium (mcg) 0.0 0.1 0.1 0.2 n/a 0.0 0.2 0.0 156.9 0.8 0.0 0.0 1.7 160 27
    Serine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 6.2 0.0 n/a n/a 0.0 6 1
    Sodium (mg) 2,906.9 1.6 0.4 0.9 0.0 0.1 0.5 0.1 697.3 6.4 1,306.6 0.2 2.0 4,923 821
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.6 n/a 0.1 n/a 2 0
    Sugar (g) 0.0 0.2 0.1 0.1 n/a n/a 0.0 0.0 0.0 6.8 1.2 0.6 0.1 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 7.2 0.0 n/a n/a 0.0 7 1
    Tocopherol, alpha (mg) 0.0 0.7 0.4 0.0 n/a n/a 0.0 0.0 3.1 0.0 0.1 0.0 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 162.5 0.2 2.4 0.1 0.1 166 28
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.9 0.0 n/a n/a 0.0 2 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 5.6 0.0 n/a n/a 0.0 6 1
    Valine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.5 0.0 n/a n/a 0.0 9 1
    Vitamin A, IU (IU) 0.0 1,132.8 561.7 0.0 14.3 0.0 0.0 3.1 1,343.4 3.2 0.0 1.4 1.1 3,061 510
    Vitamin A, RAE (mcg) 0.0 56.6 28.1 0.0 0.7 0.0 0.0 0.2 389.7 0.0 0.0 0.0 0.0 475 79
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 0.0 0.4 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.2 0.0 0.0 0.1 4 1
    Vitamin C (mg) 0.0 0.0 1.0 0.3 0.5 0.3 0.0 0.0 0.0 11.8 0.0 9.3 3.7 27 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 0.3 0.1 0.1 0.2 0.1 0.0 0.1 671.7 142.6 409.7 22.2 7.0 1,254 209
    Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11.0 0.3 0.4 0.0 0.1 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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