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Nutritional Facts: Baked Potatoes from the Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 small (1,224g)
baking potatoes
1 to taste (1g)
aluminum foil
Total 1 serving
Alanine (g) 0.7 n/a 1 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 1.1 n/a 1 0
Ash (g) 11.3 n/a 11 1
Aspartic acid (g) 5.6 n/a 6 1
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 61.2 n/a 61 6
Calories 1,064.9 n/a 1,065 106
Calories (kj) 4,467.6 n/a 4,468 447
Carbohydrates (g) 246.4 n/a 246 25
Cholesterol (mg) 0.0 n/a 0 0
Copper (mg) 2.3 n/a 2 0
Cystine (g) 0.3 n/a 0 0
Dietary Fiber (g) 22.0 n/a 22 2
Folate (mcg) 122.4 n/a 122 12
Folate, DFE (mcg) 122.4 n/a 122 12
Folate, food (mcg) 122.4 n/a 122 12
Folic acid (mcg) 0.0 n/a 0 0
Fructose (g) 3.7 n/a 4 0
Galactose (g) 0.0 n/a 0 0
Glucose (dextrose) (g) 4.5 n/a 5 0
Glutamic acid (g) 3.8 n/a 4 0
Glycine (g) 0.7 n/a 1 0
Histidine (g) 0.5 n/a 1 0
Iron (mg) 3.8 n/a 4 0
Isoleucine (g) 0.9 n/a 1 0
Lactose (g) 0.0 n/a 0 0
Leucine (g) 1.4 n/a 1 0
Lysine (g) 1.4 n/a 1 0
Magnesium (mg) 269.3 n/a 269 27
Maltose (g) 0.0 n/a 0 0
Manganese (mg) 1.7 n/a 2 0
Methionine (g) 0.4 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0 0
Niacin (mg) 17.6 n/a 18 2
Pantothenic acid (mg) 6.4 n/a 6 1
Phenylalanine (g) 1.0 n/a 1 0
Phosphorus (mg) 538.6 n/a 539 54
Polyunsaturated Fat (g) 0.5 n/a 1 0
Potassium (mg) 4,639.0 n/a 4,639 464
Proline (g) 0.8 n/a 1 0
Protein (g) 22.9 n/a 23 2
Retinol (mcg) 0.0 n/a 0 0
Riboflavin (mg) 0.2 n/a 0 0
Saturated Fat (g) 0.3 n/a 0 0
Selenium (mcg) 3.7 n/a 4 0
Serine (g) 1.0 n/a 1 0
Sodium (mg) 49.0 n/a 49 5
Sucrose (g) 2.3 n/a 2 0
Sugar (g) 10.6 n/a 11 1
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 1.3 n/a 1 0
Threonine (g) 0.8 n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a 0 0
Total Fat (g) 1.2 n/a 1 0
Tryptophan (g) 0.4 n/a 0 0
Tyrosine (g) 0.8 n/a 1 0
Valine (g) 1.3 n/a 1 0
Vitamin A, IU (IU) 36.7 n/a 37 4
Vitamin A, RAE (mcg) 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0 0
Vitamin B-6 (mg) 3.7 n/a 4 0
Vitamin C (mg) 159.1 n/a 159 16
Vitamin D (IU) 0.0 n/a 0 0
Water (g) 942.2 n/a 942 94
Zinc (mg) 3.7 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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