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Nutritional Facts: Sweet and Spicy Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 cup (120g)
ketchup
1/2 cup (168g)
apple jelly
1/4 cup (61g)
milk
1 (50g)
eggs
2 tablespoons (30g)
cider vinegar
1/4 cup (59g)
water
1/2 cup (80g)
onions
2 tablespoons (36g)
soy sauce
1 teaspoon (6g)
salt
1 pinch (0g)
pepper
2 tablespoons (16g)
cornstarch
Total 1 serving
Alanine (g) 5.3 0.1 n/a 0.1 0.4 0.0 n/a 0.0 0.2 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.1 n/a 0.1 0.4 0.0 n/a 0.1 0.1 0.0 0.0 0.0 6 1
Ash (g) 4.1 4.4 0.2 0.4 0.5 0.1 0.1 0.3 6.4 6.0 0.0 0.0 23 4
Aspartic acid (g) 7.6 0.4 n/a 0.2 0.7 0.0 n/a 0.1 0.3 0.0 0.0 0.0 9 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 21.6 11.8 72.6 28.0 2.1 1.8 18.4 7.2 1.4 0.4 0.3 234 39
Calories 975.2 116.4 446.9 39.0 71.5 6.3 0.0 32.0 21.6 0.0 0.3 61.0 1,770 295
Calories (kj) 4,073.3 484.8 1,873.2 163.5 299.5 26.8 0.0 132.8 90.4 0.0 1.1 255.0 7,400 1,233
Carbohydrates (g) 0.0 30.2 117.5 2.8 0.4 0.3 0.0 7.5 2.0 0.0 0.1 14.6 175 29
Cholesterol (mg) 308.4 0.0 0.0 8.5 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 503 84
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.9 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.4 1.7 0.0 0.0 0.0 0.0 1.4 0.3 0.0 0.0 0.1 4 1
Folate (mcg) 27.2 12.0 3.4 3.1 23.5 0.0 0.0 15.2 6.5 0.0 0.0 0.0 91 15
Folate, DFE (mcg) 27.2 12.0 3.4 3.1 23.5 0.0 0.0 15.2 6.5 0.0 0.0 0.0 91 15
Folate, food (mcg) 27.2 12.0 3.4 3.1 23.5 0.0 0.0 15.2 6.5 0.0 0.0 0.0 91 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 11.1 n/a n/a 0.0 0.1 n/a 1.0 n/a n/a 0.0 n/a 12 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 14.1 n/a n/a 0.2 0.0 n/a 1.6 n/a n/a 0.0 n/a 16 3
Glutamic acid (g) 12.7 1.3 n/a 0.4 0.8 0.0 n/a 0.2 0.9 0.0 0.0 0.0 16 3
Glycine (g) 5.7 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.2 0.0 0.0 0.0 6 1
Histidine (g) 2.7 0.1 n/a 0.1 0.2 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Iron (mg) 9.5 0.6 0.3 0.0 0.9 0.1 0.0 0.2 0.9 0.0 0.0 0.1 13 2
Isoleucine (g) 3.7 0.1 n/a 0.1 0.3 0.0 n/a 0.0 0.2 0.0 0.0 0.0 4 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 6.6 0.1 n/a 0.2 0.5 0.0 n/a 0.0 0.3 0.0 0.0 0.0 8 1
Lysine (g) 7.0 0.1 n/a 0.2 0.5 0.0 n/a 0.0 0.3 0.0 0.0 0.0 8 1
Magnesium (mg) 81.6 22.8 10.1 7.9 6.0 1.5 0.6 8.0 14.4 0.1 0.2 0.5 154 26
Maltose n/a 2.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
Manganese (mg) 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 1 0
Methionine (g) 2.2 0.0 n/a 0.1 0.2 0.0 n/a 0.0 0.1 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 29.7 0.1 0.0 0.6 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 5
Niacin (mg) 21.1 1.7 0.1 0.1 0.0 0.0 0.0 0.1 1.4 0.0 0.0 0.0 24 4
Pantothenic acid (mg) 2.5 0.1 0.3 0.2 0.8 0.0 0.0 0.1 0.1 0.0 0.0 0.0 4 1
Phenylalanine (g) 3.3 0.1 n/a 0.1 0.3 0.0 n/a 0.0 0.2 0.0 0.0 0.0 4 1
Phosphorus (mg) 775.6 39.6 10.1 56.7 99.0 2.4 0.0 23.2 46.8 0.0 0.2 2.1 1,056 176
Phytosterols n/a 8.4 n/a 0.0 n/a 0.0 n/a 12.0 n/a 0.0 0.1 n/a 20 3
Polyunsaturated Fat (g) 2.0 0.2 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 1,338.1 458.4 90.7 92.1 69.0 21.8 0.6 116.8 76.3 0.5 1.3 0.5 2,266 378
Proline (g) 4.3 0.1 n/a 0.2 0.3 0.0 n/a 0.0 0.3 0.0 0.0 0.0 5 1
Protein (g) 84.3 2.1 0.3 2.0 6.3 0.0 0.0 0.9 3.8 0.0 0.0 0.0 100 17
Retinol (mcg) 0.0 0.0 0.0 18.9 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99 16
Riboflavin (mg) 0.7 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 26.6 0.1 0.0 1.4 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30 5
Selenium (mcg) 71.7 0.4 0.7 1.2 15.4 0.0 0.0 0.4 0.3 0.0 0.0 0.4 90 15
Serine (g) 3.4 0.1 n/a 0.1 0.5 0.0 n/a 0.0 0.2 0.0 0.0 0.0 4 1
Sodium (mg) 299.4 1,336.8 50.4 29.9 71.0 1.5 1.8 3.2 2,011.0 2,325.5 0.0 1.4 6,132 1,022
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.8 n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 27.3 86.0 n/a 0.2 0.1 0.0 3.4 0.6 0.0 0.0 0.0 118 20
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.3 0.1 n/a 0.1 0.3 0.0 n/a 0.0 0.1 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.7 1.8 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 68.0 0.4 0.0 2.2 4.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 76 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.4 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Tyrosine (g) 2.6 0.0 n/a 0.1 0.2 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3 1
Valine (g) 4.1 0.1 n/a 0.1 0.4 0.0 n/a 0.0 0.2 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 1,119.6 8.4 84.2 270.0 0.0 0.0 1.6 0.0 0.0 0.5 0.0 1,484 247
Vitamin A, RAE (mcg) 0.0 56.4 0.0 20.1 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 157 26
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
Vitamin B-6 (mg) 1.6 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 18.1 1.5 0.9 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.0 26 4
Vitamin D (IU) 18.1 0.0 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 10
Water (g) 298.1 83.0 50.0 53.5 38.1 28.0 59.2 71.3 23.8 0.0 0.0 1.3 706 118
Zinc (mg) 20.3 0.3 0.1 0.2 0.6 0.0 0.0 0.1 0.2 0.0 0.0 0.0 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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