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Nutritional Facts: 7 up Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (512g)
Bisquick
3/4 cup (185g)
7-Up soda
8 ounces (239g)
sour cream
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 1.3 n/a 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a 0.2 0.0 2 0
Ash (g) 20.5 0.0 2.0 2.4 25 6
Aspartic acid (g) 1.9 n/a 0.5 0.1 2 1
Beta-sitosterol n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 916.5 3.7 263.1 27.2 1,211 303
Calories 2,191.4 73.9 461.7 813.8 3,541 885
Calories (kj) 9,164.8 304.9 1,935.1 3,403.9 14,809 3,702
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 324.1 18.7 6.9 0.1 350 87
Cholesterol (mg) 10.2 0.0 124.4 244.0 379 95
Copper (mg) 0.8 0.0 0.0 0.0 1 0
Cystine (g) 0.8 n/a 0.1 0.0 1 0
Dietary Fiber (g) 10.8 0.0 0.0 0.0 11 3
Folate (mcg) 640.0 0.0 16.7 3.4 660 165
Folate, DFE (mcg) 1,059.8 0.0 16.7 3.4 1,080 270
Folate, food (mcg) 41.0 0.0 16.7 3.4 61 15
Folic acid (mcg) 599.0 0.0 0.0 0.0 599 150
Fructose n/a 9.6 0.0 n/a 10 2
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 5.8 0.0 n/a 6 1
Glutamic acid (g) 13.1 n/a 1.4 0.2 15 4
Glycine (g) 1.4 n/a 0.2 0.0 2 0
Histidine (g) 0.9 n/a 0.2 0.0 1 0
Iron (mg) 14.2 0.2 0.4 0.0 15 4
Isoleucine (g) 1.5 n/a 0.3 0.1 2 0
Lactose n/a n/a 8.4 n/a 8 2
Leucine (g) 2.9 n/a 0.7 0.1 4 1
Lysine (g) 1.1 n/a 0.6 0.1 2 0
Magnesium (mg) 128.0 1.8 23.9 2.3 156 39
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 2 0
Methionine (g) 0.7 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 44.0 0.0 12.1 23.9 80 20
Niacin (mg) 23.3 0.0 0.3 0.0 24 6
Pantothenic acid (mg) 4.5 0.0 0.8 0.1 5 1
Phenylalanine (g) 2.0 n/a 0.3 0.0 2 1
Phosphorus (mg) 2,995.2 0.0 275.1 27.2 3,298 824
Polyunsaturated Fat (g) 10.3 0.0 2.0 3.5 16 4
Potassium (mg) 834.6 1.8 337.3 27.2 1,201 300
Proline (g) 4.6 n/a 0.6 0.1 5 1
Protein (g) 41.0 0.1 5.0 1.0 47 12
Retinol (mcg) 10.2 0.0 416.2 761.6 1,188 297
Riboflavin (mg) 2.2 0.0 0.4 0.0 3 1
Saturated Fat (g) 20.3 0.0 27.5 58.3 106 27
Selenium (mcg) 38.4 0.0 6.2 1.1 46 11
Serine (g) 2.0 n/a 0.4 0.1 2 1
Sodium (mg) 5,181.4 16.6 191.4 810.4 6,200 1,550
Starch n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a 1.2 0.0 n/a 1 0
Sugar (g) 59.6 16.6 8.4 0.1 85 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.0 0.1 0.0 3 1
Threonine (g) 1.2 n/a 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.7 0.0 1.1 2.6 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0 0
Total Fat (g) 78.8 0.0 47.2 92.1 218 55
Trans-monoenoic Fat n/a n/a n/a 3.4 3 1
TransFatty acids n/a n/a n/a 3.7 4 1
Tryptophan (g) 0.5 n/a 0.1 0.0 1 0
Tyrosine (g) 1.2 n/a 0.3 0.0 2 0
Valine (g) 1.7 n/a 0.4 0.1 2 1
Vitamin A, IU (IU) 35.8 0.0 1,490.2 2,836.4 4,362 1,091
Vitamin A, RAE (mcg) 10.2 0.0 421.0 776.3 1,208 302
Vitamin B-12 (mcg) 2.0 0.0 0.7 0.2 3 1
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 1 0
Vitamin C (mg) 1.5 0.0 2.2 0.0 4 1
Vitamin D (IU) 0.0 0.0 33.5 68.1 102 25
Water (g) 47.1 165.9 178.1 18.0 409 102
Zinc (mg) 3.1 0.1 0.9 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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