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Nutritional Facts: Naples - It's to Die for - Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 gallon (976g)
milk
1/4 cup (57g)
real butter
1 to taste (0g)
flour
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
nutmeg
1 lb (454g)
ground beef
2 large (300g)
onions
2 stalks (80g)
celery
2 large (144g)
carrots
2 (6g)
garlic cloves
1 to taste (0g)
Worcestershire sauce
1/4 cup (59g)
merlot
1/2 teaspoon (0g)
thyme
1 teaspoon (1g)
basil
2 teaspoons (12g)
salt
1 to taste (0g)
pepper
1/4 teaspoon (0g)
oregano
56 ounces (1,600g)
roma tomatoes
14 1/2 ounces (411g)
crushed tomatoes
15 ounces (429g)
tomato sauce
1 to taste (0g)
lasagna sheets
1 lb (455g)
part-skim mozzarella cheese
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 1.1 0.0 n/a 0.0 n/a 5.3 0.1 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 0.2 0.2 n/a 3.4 n/a 11 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Arginine (g) 1.2 0.0 n/a 0.0 n/a 5.5 0.3 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.2 0.1 n/a 4.7 n/a 13 2
Ash (g) 7.0 1.2 n/a 1.5 0.0 4.1 1.1 0.6 1.4 0.1 n/a 0.2 0.0 0.0 12.0 n/a 0.0 8.0 5.5 8.6 n/a 14.9 n/a 66 11
Aspartic acid (g) 2.4 0.0 n/a 0.0 n/a 7.6 0.3 0.1 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 2.2 0.9 0.9 n/a 8.0 n/a 23 4
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 1,161.4 13.6 n/a 0.4 0.5 68.0 69.0 32.0 47.5 10.9 n/a 4.7 0.8 1.6 2.9 n/a 1.3 160.0 139.8 55.7 n/a 3,556.5 n/a 5,327 888
Calories 624.6 406.9 n/a 0.0 1.5 975.2 120.0 12.8 59.0 8.9 n/a 48.8 0.2 0.2 0.0 n/a 0.2 288.0 131.5 102.9 n/a 1,155.2 n/a 3,936 656
Calories (kj) 2,615.7 1,701.9 n/a 0.0 6.4 4,073.3 498.0 53.6 249.1 37.4 n/a 204.6 0.8 0.8 0.0 n/a 0.9 1,184.0 550.8 428.6 n/a 4,839.1 n/a 16,445 2,741
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 45.4 0.0 n/a 0.0 0.1 0.0 28.0 2.4 13.8 2.0 n/a 1.5 0.0 0.0 0.0 n/a 0.1 62.2 30.0 23.1 n/a 12.6 n/a 221 37
Cholesterol (mg) 136.6 122.0 n/a 0.0 0.0 308.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 291.1 n/a 858 143
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.8 0.5 n/a 0.1 n/a 3 0
Cystine (g) 0.3 0.0 n/a 0.0 n/a 0.9 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0.7 n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.0 5.1 1.3 4.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 19.2 7.8 6.4 n/a 0.0 n/a 44 7
Folate (mcg) 48.8 1.7 n/a 0.0 0.2 27.2 57.0 28.8 27.4 0.2 n/a 0.6 0.1 0.6 0.0 n/a 0.2 240.0 53.4 47.1 n/a 40.9 n/a 574 96
Folate, DFE (mcg) 48.8 1.7 n/a 0.0 0.2 27.2 57.0 28.8 27.4 0.2 n/a n/a 0.1 0.6 0.0 n/a 0.2 240.0 53.4 47.1 n/a 40.9 n/a 574 96
Folate, food (mcg) 48.8 1.7 n/a 0.0 0.2 27.2 57.0 28.8 27.4 0.2 n/a 0.6 0.1 0.6 0.0 n/a 0.2 240.0 53.4 47.1 n/a 40.9 n/a 574 96
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 3.9 0.4 0.8 n/a n/a n/a n/a 0.0 n/a n/a 0.0 21.9 n/a 7.1 n/a n/a n/a 34 6
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 5.9 0.4 0.8 n/a n/a n/a n/a 0.0 n/a n/a 0.0 20.0 n/a 10.0 n/a n/a n/a 37 6
Glutamic acid (g) 6.7 0.1 n/a 0.0 n/a 12.7 0.8 0.1 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 6.9 2.3 2.8 n/a 25.8 n/a 59 10
Glycine (g) 0.7 0.0 n/a 0.0 n/a 5.7 0.1 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.2 0.1 n/a 2.1 n/a 9 2
Histidine (g) 0.9 0.0 n/a 0.0 n/a 2.7 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 4.2 n/a 8 1
Hydroxyproline n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 0.5 0.0 n/a 0.0 0.0 9.5 0.6 0.2 0.4 0.1 n/a 0.3 0.0 0.0 0.0 n/a 0.0 4.3 5.3 4.4 n/a 1.0 n/a 27 4
Isoleucine (g) 1.9 0.0 n/a 0.0 n/a 3.7 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.2 0.1 n/a 5.3 n/a 12 2
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.1 0.0 n/a 0.0 n/a 6.6 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.2 0.2 n/a 10.8 n/a 22 4
Lysine (g) 2.5 0.0 n/a 0.0 n/a 7.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.2 0.2 n/a 11.2 n/a 22 4
Magnesium (mg) 126.9 1.1 n/a 0.0 0.5 81.6 30.0 8.8 17.3 1.5 n/a 7.1 0.3 0.6 0.1 n/a 0.2 176.0 82.2 68.6 n/a 104.6 n/a 707 118
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.1 0.2 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 1.8 0.8 0.5 n/a 0.0 n/a 4 1
Methionine (g) 0.8 0.0 n/a 0.0 n/a 2.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a 3.1 n/a 6 1
Monounsaturated Fat (g) 10.3 11.9 n/a 0.0 0.0 29.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.2 0.1 n/a 20.5 n/a 73 12
Niacin (mg) 0.8 0.0 n/a 0.0 0.0 21.1 0.3 0.3 1.4 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 9.5 5.0 4.2 n/a 0.5 n/a 43 7
Pantothenic acid (mg) 3.1 0.1 n/a 0.0 n/a 2.5 0.4 0.2 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.4 1.1 1.3 n/a 0.4 n/a 11 2
Phenylalanine (g) 1.5 0.0 n/a 0.0 n/a 3.3 0.1 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 0.2 0.2 n/a 5.8 n/a 12 2
Phosphorus (mg) 907.7 13.6 n/a 0.0 0.6 775.6 87.0 19.2 50.4 9.2 n/a 13.5 0.2 0.5 0.0 n/a 0.1 384.0 131.5 111.4 n/a 2,105.7 n/a 4,610 768
Phytosterols (mg) 0.0 n/a n/a 0.0 0.2 n/a 45.0 4.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 112.0 n/a n/a n/a n/a n/a 162 27
Polyunsaturated Fat (g) 1.3 1.7 n/a 0.0 0.0 2.0 0.1 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.3 0.5 0.3 n/a 2.1 n/a 10 2
Potassium (mg) 1,473.8 13.6 n/a 0.1 1.0 1,338.1 438.0 208.0 460.8 24.1 n/a 74.7 1.2 2.6 1.0 n/a 1.1 3,792.0 1,204.4 1,418.6 n/a 382.0 n/a 10,835 1,806
Proline (g) 3.1 0.0 n/a 0.0 n/a 4.3 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 11.4 n/a 19 3
Protein (g) 32.0 0.5 n/a 0.0 0.0 84.3 3.3 0.6 1.3 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 14.1 6.7 5.7 n/a 110.3 n/a 259 43
Retinol (mcg) 302.6 380.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 564.0 n/a 1,247 208
Riboflavin (mg) 1.6 0.0 n/a 0.0 0.0 0.7 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.2 0.3 n/a 1.4 n/a 5 1
Saturated Fat (g) 22.2 29.2 n/a 0.0 0.1 26.6 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.2 0.1 n/a 46.0 n/a 125 21
Selenium (mcg) 19.5 0.6 n/a 0.0 0.0 71.7 1.5 0.3 0.1 0.9 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 2.5 0.9 n/a 65.5 n/a 164 27
Serine (g) 1.7 0.0 n/a 0.0 n/a 3.4 0.1 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 0.2 0.2 n/a 6.4 n/a 12 2
Sodium (mg) 478.2 405.2 n/a 581.4 0.0 299.4 12.0 64.0 99.4 1.0 n/a 2.4 0.0 0.0 4,651.0 n/a 0.0 80.0 542.6 2,245.7 n/a 2,815.2 n/a 12,278 2,046
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 2.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 3.0 0.1 5.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1.1 n/a n/a n/a 9 2
Sugar n/a 0.0 n/a 0.0 0.1 0.0 12.7 1.5 6.8 0.1 n/a 0.4 n/a 0.0 0.0 n/a 0.0 42.1 n/a 18.2 n/a 5.1 n/a 87 14
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.3 0.1 n/a 0.1 n/a 2 0
Threonine (g) 1.4 0.0 n/a 0.0 n/a 3.3 0.1 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.2 0.2 n/a 4.2 n/a 10 2
Tocopherol, alpha n/a 1.3 n/a 0.0 0.0 1.7 0.1 0.2 1.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 8.6 n/a 6.1 n/a 0.6 n/a 20 3
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.9 n/a 0.4 n/a n/a n/a 2 0
Total Fat (g) 35.7 46.0 n/a 0.0 0.1 68.0 0.3 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3.2 1.2 0.8 n/a 72.4 n/a 228 38
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a 4.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.4 0.0 n/a 0.0 n/a 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 1.5 n/a 3 0
Tyrosine (g) 1.5 0.0 n/a 0.0 n/a 2.6 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 6.4 n/a 11 2
Valine (g) 2.1 0.0 n/a 0.0 n/a 4.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.2 0.1 n/a 6.9 n/a 14 2
Vitamin A, IU (IU) 1,346.9 1,418.2 n/a 0.0 0.3 0.0 6.0 359.2 24,056.6 0.5 n/a n/a 9.5 46.8 0.0 n/a 1.4 13,328.0 2,873.4 1,855.7 n/a 2,187.6 n/a 47,490 7,915
Vitamin A, RAE (mcg) 322.1 388.2 n/a 0.0 0.0 0.0 0.0 17.6 1,202.4 0.0 n/a n/a 0.5 2.3 0.0 n/a 0.1 672.0 143.9 94.3 n/a 577.6 n/a 3,421 570
Vitamin B-12 (mcg) 3.5 0.1 n/a 0.0 0.0 9.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3.7 n/a 17 3
Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 0.0 1.6 0.4 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.6 0.4 n/a 0.3 n/a 5 1
Vitamin C (mg) 14.6 0.0 n/a 0.0 0.0 0.0 22.2 2.5 8.5 1.9 n/a 0.0 0.3 0.2 0.0 n/a 0.0 219.2 37.8 30.0 n/a 0.0 n/a 337 56
Vitamin D n/a 34.1 n/a 0.0 0.0 18.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 54.6 n/a 107 18
Water (g) 855.9 9.0 n/a 0.0 0.0 298.1 267.3 76.3 127.1 3.5 n/a 50.9 0.1 0.8 0.0 n/a 0.0 1,512.3 367.7 390.5 n/a 244.6 n/a 4,204 701
Zinc (mg) 3.7 0.1 n/a 0.0 0.0 20.3 0.5 0.1 0.3 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 2.7 1.1 0.9 n/a 12.6 n/a 42 7

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