You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Breasts with Spicy Honey Orange Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (85g)
honey
2 tablespoons (34g)
frozen orange juice concentrate
1 teaspoon (2g)
orange zest
1 clove (3g)
garlic
1/2 teaspoon (3g)
salt
1 1/4 teaspoons (2g)
red pepper flakes
4 (472g)
boneless skinless chicken breast halves
1 tablespoon (14g)
margarine
1/2 teaspoon (2g)
vegetable oil
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 n/a 5.8 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 n/a 0.0 0.0 n/a 6.8 0.0 0.0 7 2
Ash (g) 0.2 0.5 0.0 0.0 3.0 0.1 5.4 0.3 0.0 10 2
Aspartic acid (g) 0.0 0.1 n/a 0.0 0.0 n/a 9.4 0.0 0.0 10 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 5.1 10.9 3.2 5.4 0.7 3.3 23.6 4.2 0.0 57 14
Calories 257.6 54.2 1.9 4.5 0.0 7.2 538.1 101.4 19.9 985 246
Calories (kj) 1,078.0 226.6 8.1 18.7 0.0 29.9 2,251.4 424.0 83.2 4,120 1,030
Carbohydrates (g) 69.8 13.0 0.5 1.0 0.0 1.3 0.0 0.1 0.0 86 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 302.1 0.0 0.0 302 76
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 1.0 0.0 0.0 1 0
Dietary Fiber (g) 0.2 0.3 0.2 0.1 0.0 0.6 0.0 0.0 0.0 1 0
Folate (mcg) 1.7 52.8 0.6 0.1 0.0 2.4 18.9 0.1 0.0 77 19
Folate, DFE (mcg) 1.7 52.8 0.6 0.1 0.0 2.4 18.9 0.1 0.0 77 19
Folate, food (mcg) 1.7 52.8 0.6 0.1 0.0 2.4 18.9 0.1 0.0 77 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 34.7 n/a n/a n/a n/a n/a n/a n/a n/a 35 9
Galactose (g) 2.6 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Glucose (dextrose) (g) 30.3 n/a n/a n/a n/a n/a n/a n/a n/a 30 8
Glutamic acid (g) 0.0 0.0 n/a 0.0 0.0 n/a 14.8 0.0 0.0 15 4
Glycine (g) 0.0 0.0 n/a 0.0 0.0 n/a 4.4 0.0 0.0 4 1
Histidine (g) 0.0 0.0 n/a 0.0 0.0 n/a 3.7 0.0 0.0 4 1
Iron (mg) 0.4 0.1 0.0 0.1 0.0 0.2 1.7 0.0 0.0 2 1
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 4.9 0.0 0.0 5 1
Leucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 8.3 0.0 0.0 8 2
Lysine (g) 0.0 0.0 n/a 0.0 0.0 n/a 9.6 0.0 0.0 10 2
Magnesium (mg) 1.7 11.6 0.4 0.8 0.0 3.4 122.7 0.4 0.0 141 35
Maltose (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.0 0.0 0.1 n/a n/a 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a 2.6 0.0 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 3.6 5.5 0.6 10 2
Niacin (mg) 0.1 0.2 0.0 0.0 0.0 0.2 49.2 0.0 0.0 50 12
Pantothenic acid (mg) 0.1 0.2 0.0 0.0 0.0 n/a 6.7 0.0 0.0 7 2
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 n/a 4.0 0.0 0.0 4 1
Phosphorus (mg) 3.4 19.4 0.4 4.6 0.0 6.6 991.2 3.2 0.0 1,029 257
Phytosterols n/a n/a 0.7 n/a 0.0 1.9 n/a 20.6 21.8 45 11
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.2 1.9 2.9 1.2 6 2
Potassium (mg) 44.1 229.7 4.2 12.0 0.2 45.3 1,746.4 5.9 0.0 2,088 522
Proline (g) 0.1 0.1 n/a 0.0 0.0 n/a 3.2 0.0 0.0 3 1
Protein (g) 0.3 0.8 0.0 0.2 0.0 0.3 100.2 0.1 0.0 102 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.5 108.3 0.0 151 38
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 2.7 2.4 0.3 5 1
Selenium (mcg) 0.7 0.1 0.0 0.4 0.0 0.2 151.0 0.0 0.0 153 38
Serine (g) 0.0 0.0 n/a 0.0 0.0 n/a 3.8 0.0 0.0 4 1
Sodium (mg) 3.4 1.0 0.1 0.5 1,162.7 0.7 547.5 133.0 0.0 1,849 462
Sucrose (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 69.6 12.7 n/a 0.0 0.0 0.2 0.0 0.0 0.0 83 21
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 n/a 4.5 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 0.7 0.9 0.4 0.3 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Total Fat (g) 0.0 0.1 0.0 0.0 0.0 0.4 12.2 11.4 2.3 26 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 1.3 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 n/a 3.6 0.0 0.0 4 1
Valine (g) 0.0 0.0 n/a 0.0 0.0 n/a 5.2 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 129.2 8.4 0.3 0.0 936.2 141.6 504.4 0.0 1,720 430
Vitamin A, RAE (mcg) 0.0 6.5 0.4 0.0 0.0 46.8 42.5 115.5 0.0 212 53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 3.5 0.0 0.0 4 1
Vitamin C (mg) 0.4 47.0 2.7 0.9 0.0 1.7 5.7 0.0 0.0 58 15
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 23.6 n/a 0.0 24 6
Water (g) 14.5 19.7 1.5 1.8 0.0 0.2 357.7 2.2 0.0 398 99
Zinc (mg) 0.2 0.1 0.0 0.0 0.0 0.1 2.7 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Breasts with Spicy Honey Orange Glaze.