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    Nutritional Facts: Baked Potatoes Stroganoff

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 slice (8g)
    bacon
    1 (110g)
    onions
    1 teaspoon (3g)
    garlic
    1 lb (454g)
    lean hamburger
    1 can (303g)
    condensed cream of mushroom soup
    1/2 cup (115g)
    sour cream
    2 teaspoons (4g)
    dry mustard
    1 tablespoon (17g)
    Worcestershire sauce
    1/4 cup (59g)
    dry white wine
    1 to taste (0g)
    salt and pepper
    4 (852g)
    potatoes
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 5.9 0.2 0.1 0.0 n/a n/a n/a 0.5 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 n/a 0.0 6 2
    Arginine (g) 0.1 0.1 0.0 6.1 0.2 0.1 0.1 n/a n/a n/a 0.8 8 2
    Ash (g) 0.2 0.4 0.0 4.4 5.8 1.0 0.2 0.3 0.1 n/a 9.2 22 5
    Aspartic acid (g) 0.1 0.1 0.0 8.2 0.3 0.3 0.1 n/a n/a n/a 4.0 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.5 25.3 5.1 54.4 36.4 126.5 10.6 18.2 5.3 n/a 102.2 385 96
    Calories 36.6 44.0 4.2 798.3 257.6 222.0 20.3 13.3 48.2 n/a 656.0 2,100 525
    Calories (kj) 153.4 182.6 17.4 3,333.9 1,075.7 930.4 85.0 55.4 201.1 n/a 2,734.9 8,770 2,192
    Carbohydrates (g) 0.1 10.3 0.9 0.0 20.4 3.3 1.1 3.3 1.5 n/a 148.8 190 47
    Cholesterol (mg) 5.4 0.0 0.0 294.8 0.0 59.8 0.0 0.0 0.0 n/a 0.0 360 90
    Copper (mg) 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.0 n/a 0.9 2 0
    Cystine (g) 0.0 0.0 0.0 0.9 0.1 0.0 0.0 n/a n/a n/a 0.2 1 0
    Dietary Fiber (g) 0.0 1.9 0.1 0.0 0.0 0.0 0.5 0.0 0.0 n/a 18.7 21 5
    Folate (mcg) 0.2 20.9 0.1 27.2 6.1 8.1 6.5 1.4 0.6 n/a 136.3 207 52
    Folate, DFE (mcg) 0.2 20.9 0.1 27.2 6.1 8.1 6.5 1.4 0.6 n/a 136.3 207 52
    Folate, food (mcg) 0.2 20.9 0.1 27.2 6.1 8.1 6.5 1.4 0.6 n/a 136.3 207 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 1.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.3 4 1
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a 2.8 5 1
    Glutamic acid (g) 0.1 0.3 0.0 13.5 1.1 0.7 0.2 n/a n/a n/a 2.9 19 5
    Glycine (g) 0.1 0.0 0.0 7.0 0.2 0.1 0.1 n/a n/a n/a 0.5 8 2
    Histidine (g) 0.0 0.0 0.0 2.9 0.1 0.1 0.0 n/a n/a n/a 0.3 3 1
    Hydroxyproline (g) 0.0 n/a n/a 1.2 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.2 0.0 10.2 3.4 0.2 0.4 0.9 0.2 n/a 6.6 22 6
    Isoleucine (g) 0.0 0.0 0.0 4.1 0.2 0.2 0.0 n/a n/a n/a 0.6 5 1
    Lactose n/a 0.0 n/a n/a n/a 4.0 0.0 n/a n/a n/a 0.0 4 1
    Leucine (g) 0.1 0.0 0.0 7.1 0.4 0.3 0.1 n/a n/a n/a 0.8 9 2
    Lysine (g) 0.1 0.0 0.0 7.5 0.3 0.3 0.1 n/a n/a n/a 0.9 9 2
    Magnesium (mg) 1.0 11.0 0.7 90.7 12.1 11.5 14.8 2.2 5.9 n/a 196.0 346 86
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.1 n/a 0.1 n/a 1.3 2 0
    Methionine (g) 0.0 0.0 0.0 2.3 0.1 0.1 0.0 n/a n/a n/a 0.3 3 1
    Monounsaturated Fat (g) 1.6 0.0 0.0 19.7 3.4 5.8 0.9 0.0 0.0 n/a 0.0 31 8
    Niacin (mg) 0.3 0.1 0.0 23.0 1.3 0.1 0.2 0.1 0.1 n/a 9.0 34 9
    Pantothenic acid (mg) 0.0 0.1 0.0 2.7 0.7 0.4 0.0 n/a 0.0 n/a 2.5 7 2
    Phenylalanine (g) 0.0 0.0 0.0 3.6 0.2 0.2 0.0 n/a n/a n/a 0.7 5 1
    Phosphorus (mg) 15.0 31.9 4.3 834.6 78.8 132.3 33.1 10.2 10.6 n/a 485.6 1,636 409
    Phytosterols n/a 16.5 n/a n/a n/a n/a 4.7 n/a n/a n/a 42.6 64 16
    Polyunsaturated Fat (g) 0.4 0.0 0.0 1.6 4.3 1.0 0.4 0.0 0.0 n/a 0.4 8 2
    Potassium (mg) 16.6 160.6 11.2 1,456.0 187.9 162.2 29.5 136.0 41.7 n/a 3,586.9 5,789 1,447
    Proline (g) 0.1 0.0 0.0 5.1 0.4 0.3 0.1 n/a n/a n/a 0.5 7 2
    Protein (g) 0.9 1.2 0.2 90.7 4.9 2.4 1.0 0.0 0.0 n/a 17.2 119 30
    Retinol (mcg) 0.9 0.0 0.0 0.0 24.2 200.1 0.0 0.2 0.0 n/a 0.0 225 56
    Riboflavin (mg) 0.0 0.0 0.0 0.7 0.1 0.2 0.0 0.0 0.0 n/a 0.3 1 0
    Saturated Fat (g) 1.2 0.0 0.0 18.4 4.2 13.2 0.1 0.0 0.0 n/a 0.2 37 9
    Selenium (mcg) 1.6 0.6 0.4 75.3 7.3 3.0 8.3 0.1 0.1 n/a 2.6 99 25
    Serine (g) 0.0 0.0 0.0 3.7 0.2 0.2 0.0 n/a n/a n/a 0.6 5 1
    Sodium (mg) 66.6 4.4 0.5 299.4 2,127.1 92.0 0.5 166.6 2.9 n/a 51.1 2,811 703
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 131.5 132 33
    Sucrose n/a 1.1 n/a n/a n/a 0.0 0.1 n/a n/a n/a 1.4 3 1
    Sugar (g) 0.0 4.7 0.0 0.0 4.4 4.0 0.3 1.7 0.6 n/a 6.6 22 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.7 1 0
    Threonine (g) 0.0 0.0 0.0 3.4 0.2 0.1 0.0 n/a n/a n/a 0.6 4 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 1.5 2.5 0.5 0.2 0.0 0.0 n/a 0.1 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.8 n/a n/a n/a 0.0 1 0
    Total Fat (g) 3.6 0.1 0.0 45.4 17.8 22.7 1.4 0.0 0.0 n/a 0.8 92 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 2.9 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Tryptophan (g) 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a n/a n/a 0.2 1 0
    Tyrosine (g) 0.0 0.0 0.0 2.7 0.2 0.1 0.0 n/a n/a n/a 0.4 4 1
    Valine (g) 0.0 0.0 0.0 4.5 0.3 0.2 0.1 n/a n/a n/a 0.9 6 1
    Vitamin A, IU (IU) 3.0 2.2 0.3 0.0 87.9 716.5 1.2 13.4 0.0 n/a 17.0 841 210
    Vitamin A, RAE (mcg) 0.9 0.0 0.0 0.0 24.2 202.4 0.1 0.9 0.0 n/a 0.0 228 57
    Vitamin B-12 (mcg) 0.1 0.0 0.0 10.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 10 3
    Vitamin B-6 (mg) 0.0 0.1 0.0 1.7 0.0 0.1 0.0 0.0 0.0 n/a 2.5 4 1
    Vitamin C (mg) 0.0 8.1 0.9 0.0 0.0 1.0 0.3 2.2 0.0 n/a 167.8 180 45
    Vitamin D (IU) 5.0 0.0 0.0 18.1 0.0 16.1 0.0 0.0 0.0 n/a 0.0 39 10
    Water (g) 3.2 98.0 1.6 315.2 254.1 85.6 0.2 13.4 51.1 n/a 676.0 1,498 375
    Zinc (mg) 0.1 0.2 0.0 21.7 0.6 0.4 0.2 0.0 0.1 n/a 2.5 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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