Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Oven Fried Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (1,135g)
    broiler-fryer chickens
    1/2 cup (63g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    paprika
    1/4 teaspoon (1g)
    pepper
    1/4 cup (57g)
    butter
    1/4 cup (51g)
    shortening
    Total 1 serving
    Alanine (g) 12.4 0.2 0.0 0.0 0.0 0.0 0.0 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 13.3 0.3 0.0 0.0 0.0 0.0 0.0 14 3
    Ash (g) 9.0 0.3 6.0 0.2 0.0 1.2 0.0 17 4
    Aspartic acid (g) 18.8 0.3 0.0 0.1 0.0 0.0 0.0 19 5
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 124.8 9.4 1.4 5.3 2.5 13.6 0.0 157 39
    Calories 2,440.2 227.5 0.0 6.5 1.4 406.9 453.1 3,536 884
    Calories (kj) 10,215.0 951.9 0.0 27.2 6.0 1,701.9 1,895.7 14,798 3,699
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 47.7 0.0 1.2 0.4 0.0 0.0 49 12
    Cholesterol (mg) 851.2 0.0 0.0 0.0 0.0 122.0 0.0 973 243
    Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 2.8 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Dietary Fiber (g) 0.0 1.7 0.0 0.8 0.1 0.0 0.0 3 1
    Folate (mcg) 68.1 16.3 0.0 1.1 0.1 1.7 0.0 87 22
    Folate, DFE (mcg) 68.1 16.3 0.0 1.1 0.1 1.7 0.0 87 22
    Folate, food (mcg) 68.1 16.3 0.0 1.1 0.1 1.7 0.0 87 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Glutamic acid (g) 30.8 2.2 0.0 0.1 0.0 0.1 0.0 33 8
    Glycine (g) 13.9 0.2 0.0 0.0 0.0 0.0 0.0 14 4
    Histidine (g) 6.2 0.1 0.0 0.0 0.0 0.0 0.0 6 2
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 10.2 0.7 0.0 0.5 0.1 0.0 0.0 12 3
    Isoleucine (g) 10.5 0.2 0.0 0.0 0.0 0.0 0.0 11 3
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 15.3 0.4 0.0 0.0 0.0 0.0 0.0 16 4
    Lysine (g) 17.1 0.1 0.0 0.0 0.0 0.0 0.0 17 4
    Magnesium (mg) 227.0 13.8 0.1 4.1 1.0 1.1 0.0 247 62
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.4 0.0 0.0 0.1 0.0 n/a 1 0
    Methionine (g) 5.6 0.1 0.0 0.0 0.0 0.0 0.0 6 1
    Monounsaturated Fat (g) 70.8 0.1 0.0 0.0 0.0 11.9 22.8 106 26
    Niacin (mg) 77.2 0.8 0.0 0.2 0.0 0.0 0.0 78 20
    Pantothenic acid (mg) 10.3 0.3 0.0 0.1 0.0 0.1 0.0 11 3
    Phenylalanine (g) 8.2 0.3 0.0 0.0 0.0 0.0 0.0 9 2
    Phosphorus (mg) 1,668.4 67.5 0.0 7.2 0.9 13.6 0.0 1,758 439
    Phytosterols n/a n/a 0.0 4.0 0.5 n/a 102.5 107 27
    Polyunsaturated Fat (g) 36.7 0.3 0.0 0.2 0.0 1.7 13.4 52 13
    Potassium (mg) 2,145.1 66.9 0.5 52.4 7.6 13.6 0.0 2,286 572
    Proline (g) 10.3 0.7 0.0 0.1 0.0 0.0 0.0 11 3
    Protein (g) 211.1 6.5 0.0 0.3 0.1 0.5 0.0 218 55
    Retinol (mcg) 465.3 0.0 0.0 0.0 0.0 380.8 0.0 846 212
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 48.9 0.1 0.0 0.0 0.0 29.2 12.8 91 23
    Selenium (mcg) 163.4 21.2 0.0 0.1 0.0 0.6 0.0 185 46
    Serine (g) 7.5 0.3 0.0 0.0 0.0 0.0 0.0 8 2
    Sodium (mg) 794.5 1.3 2,325.5 1.6 0.1 405.2 0.0 3,528 882
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 8.7 0.2 0.0 0.0 0.0 0.0 0.0 9 2
    Tocopherol, alpha (mg) 3.4 0.0 0.0 0.7 0.0 1.3 3.1 9 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.2 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 7.9 8 2
    Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.0 16.6 17 4
    Total Fat (g) 170.9 0.6 0.0 0.3 0.0 46.0 51.3 269 67
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 1.7 n/a 2 0
    TransFatty acids (g) 1.1 n/a n/a n/a 0.0 1.9 n/a 3 1
    Tryptophan (g) 2.3 0.1 0.0 0.0 0.0 0.0 0.0 2 1
    Tyrosine (g) 6.8 0.2 0.0 0.0 0.0 0.0 0.0 7 2
    Valine (g) 10.2 0.3 0.0 0.0 0.0 0.0 0.0 11 3
    Vitamin A, IU (IU) 1,589.0 0.0 0.0 1,132.8 3.1 1,418.2 0.0 4,143 1,036
    Vitamin A, RAE (mcg) 465.3 0.0 0.0 56.6 0.2 388.2 0.0 910 228
    Vitamin B-12 (mcg) 3.5 0.0 0.0 0.0 0.0 0.1 0.0 4 1
    Vitamin B-6 (mg) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 18.2 0.0 0.0 0.0 0.0 0.0 0.0 18 5
    Vitamin D (IU) 113.5 0.0 0.0 0.0 0.0 34.1 0.0 148 37
    Water (g) 749.0 7.5 0.0 0.3 0.1 9.0 0.0 766 191
    Zinc (mg) 14.9 0.4 0.0 0.1 0.0 0.1 0.0 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Oven Fried Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites