Nutritional Facts: Britt's Southern Fried Chicken With a Spicy Twist

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
chicken parts
3 cups (375g)
flour
1 to taste (0g)
Lawry's Seasoned Salt
1 to taste (3g)
black pepper
1 to taste (0g)
louisiana hot sauce
1/4 cup (59g)
Italian dressing
1 to taste (0g)
italian seasoning
1 to taste (0g)
garlic powder
1 to taste (0g)
shortening
Total 1 serving
Alanine n/a 1.2 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Alcohol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Arginine n/a 1.6 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Ash n/a 1.8 n/a n/a n/a 2.6 n/a n/a n/a 4 1
Aspartic acid n/a 1.6 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Caffeine n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Calcium n/a 56.3 n/a n/a n/a 4.1 n/a n/a n/a 60 10
Calories n/a 1,365.0 n/a n/a n/a 171.0 n/a n/a n/a 1,536 256
Calories (kj) n/a 5,711.3 n/a n/a n/a 716.2 n/a n/a n/a 6,427 1,071
Carbohydrates n/a 286.2 n/a n/a n/a 6.1 n/a n/a n/a 292 49
Cholesterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Copper n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Cystine n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber n/a 10.1 n/a n/a n/a 0.0 n/a n/a n/a 10 2
Folate n/a 686.3 n/a n/a n/a 0.0 n/a n/a n/a 686 114
Folate, DFE n/a 1,091.3 n/a n/a n/a 0.0 n/a n/a n/a 1,091 182
Folate, food n/a 108.8 n/a n/a n/a 0.0 n/a n/a n/a 109 18
Folic acid n/a 577.5 n/a n/a n/a 0.0 n/a n/a n/a 578 96
Fructose n/a n/a n/a n/a n/a 2.1 n/a n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 2.7 n/a n/a n/a 3 0
Glutamic acid n/a 13.0 n/a n/a n/a 0.0 n/a n/a n/a 13 2
Glycine n/a 1.4 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Histidine n/a 0.9 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron n/a 17.4 n/a n/a n/a 0.4 n/a n/a n/a 18 3
Isoleucine n/a 1.3 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 2.7 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Lysine n/a 0.9 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Magnesium n/a 82.5 n/a n/a n/a 1.8 n/a n/a n/a 84 14
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 2.6 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Methionine n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat n/a 0.3 n/a n/a n/a 3.7 n/a n/a n/a 4 1
Niacin n/a 22.1 n/a n/a n/a 0.0 n/a n/a n/a 22 4
Pantothenic acid n/a 1.6 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Phenylalanine n/a 2.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Phosphorus n/a 405.0 n/a n/a n/a 5.3 n/a n/a n/a 410 68
Polyunsaturated Fat n/a 1.5 n/a n/a n/a 7.6 n/a n/a n/a 9 2
Potassium n/a 401.3 n/a n/a n/a 28.2 n/a n/a n/a 429 72
Proline n/a 4.5 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Protein n/a 38.7 n/a n/a n/a 0.2 n/a n/a n/a 39 6
Retinol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Riboflavin n/a 1.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Saturated Fat n/a 0.6 n/a n/a n/a 2.6 n/a n/a n/a 3 1
Selenium n/a 127.1 n/a n/a n/a 1.2 n/a n/a n/a 128 21
Serine n/a 1.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Sodium n/a 7.5 n/a n/a n/a 598.1 n/a n/a n/a 606 101
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 1.0 n/a n/a n/a 4.9 n/a n/a n/a 6 1
Theobromine n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin n/a 2.9 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Threonine n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha n/a 0.2 n/a n/a n/a 2.9 n/a n/a n/a 3 1
Tocopherol, beta n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 3.7 n/a n/a n/a 16.7 n/a n/a n/a 20 3
Tryptophan n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a 1.2 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Valine n/a 1.6 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Vitamin A, IU n/a 0.0 n/a n/a n/a 21.2 n/a n/a n/a 21 4
Vitamin A, RAE n/a 0.0 n/a n/a n/a 1.2 n/a n/a n/a 1 0
Vitamin B-12 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin C n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin D n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Water n/a 44.7 n/a n/a n/a 33.1 n/a n/a n/a 78 13
Zinc n/a 2.6 n/a n/a n/a 0.1 n/a n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Britt's Southern Fried Chicken With a Spicy Twist.