Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (480g) chicken stock |
1 cup (226g) coconut milk |
1 cup (296g) coconut cream |
1 pinch (0g) salt |
1 teaspoon (0g) palm sugar |
2 stalks (0g) lemongrass |
3 (60g) shallots |
2 (0g) coriander |
3 (0g) Thai green chili |
10 slices (0g) galangal |
3 (0g) kaffir lime leaves |
8 ounces (227g) mushrooms |
1 lb (455g) boneless skinless chicken thighs |
3 tablespoons (54g) fish sauce |
2 tablespoons (30g) lime juice |
1/4 cup (4g) cilantro leaves |
1/4 cup (25g) green onions |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 4.9 | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.7 | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 5.4 | n/a | 0.0 | n/a | 0.0 | 7 | 2 |
| Ash (g) | 3.0 | 2.2 | 1.0 | 0.4 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 1.9 | 4.4 | 10.9 | 0.1 | 0.1 | 0.2 | 25 | 6 |
| Aspartic acid | n/a | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.4 | 8.0 | n/a | 0.0 | n/a | 0.0 | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 14.4 | 40.7 | 11.8 | 0.1 | 0.0 | n/a | 22.2 | n/a | n/a | n/a | n/a | 6.8 | 45.5 | 23.2 | 4.2 | 2.7 | 18.0 | 190 | 47 |
| Calories | 172.8 | 445.2 | 1,056.7 | 0.0 | 0.3 | n/a | 43.2 | n/a | n/a | n/a | n/a | 49.9 | 541.6 | 18.9 | 7.6 | 0.9 | 8.0 | 2,345 | 586 |
| Calories (kj) | 724.8 | 1,862.2 | 4,422.2 | 0.0 | 1.4 | n/a | 181.2 | n/a | n/a | n/a | n/a | 210.9 | 2,266.4 | 78.8 | 31.5 | 3.8 | 33.8 | 9,817 | 2,454 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Carbohydrates (g) | 16.9 | 6.4 | 157.5 | 0.0 | 0.1 | n/a | 10.1 | n/a | n/a | n/a | n/a | 7.4 | 0.0 | 2.0 | 2.5 | 0.1 | 1.8 | 205 | 51 |
| Cholesterol (mg) | 14.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 377.7 | 0.0 | 0.0 | 0.0 | 0.0 | 392 | 98 |
| Copper (mg) | 0.3 | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Cystine | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 4 | 1 |
| Folate (mcg) | 24.0 | 31.6 | 41.4 | 0.0 | 0.0 | n/a | 20.4 | n/a | n/a | n/a | n/a | 38.6 | 45.5 | 27.5 | 3.0 | 2.5 | 16.0 | 251 | 63 |
| Folate, DFE (mcg) | 24.0 | 31.6 | 41.4 | 0.0 | 0.0 | n/a | 20.4 | n/a | n/a | n/a | n/a | 38.6 | 45.5 | 27.5 | 3.0 | 2.5 | 16.0 | 251 | 63 |
| Folate, food (mcg) | 24.0 | 31.6 | 41.4 | 0.0 | 0.0 | n/a | 20.4 | n/a | n/a | n/a | n/a | 38.6 | 45.5 | 27.5 | 3.0 | 2.5 | 16.0 | 251 | 63 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
| Glutamic acid | n/a | 1.0 | 0.8 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.8 | 13.4 | n/a | 0.0 | n/a | 0.1 | 16 | 4 |
| Glycine | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 4.4 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Histidine | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 2.8 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Iron (mg) | 1.0 | 7.5 | 0.4 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 1.1 | 4.7 | 0.4 | 0.0 | 0.1 | 0.4 | 16 | 4 |
| Isoleucine | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 4.7 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 6.7 | n/a | 0.0 | n/a | 0.0 | 8 | 2 |
| Lysine | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 7.6 | n/a | 0.0 | n/a | 0.0 | 8 | 2 |
| Magnesium (mg) | 19.2 | 104.0 | 50.3 | 0.0 | 0.0 | n/a | 12.6 | n/a | n/a | n/a | n/a | 20.4 | 109.2 | 94.5 | 2.4 | 1.0 | 5.0 | 419 | 105 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 1.7 | 2.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 2.5 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 2.8 | 2.0 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Niacin (mg) | 7.6 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 8.2 | 28.8 | 1.2 | 0.0 | 0.0 | 0.1 | 48 | 12 |
| Pantothenic acid | n/a | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 3.4 | 5.6 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 3 |
| Phenylalanine | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 3.5 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Phosphorus (mg) | 129.6 | 217.0 | 65.1 | 0.0 | 0.0 | n/a | 36.0 | n/a | n/a | n/a | n/a | 195.1 | 764.6 | 3.8 | 4.2 | 1.9 | 9.3 | 1,426 | 357 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 3 | 1 |
| Polyunsaturated Fat (g) | 1.0 | 0.5 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Potassium (mg) | 504.0 | 497.2 | 299.0 | 0.0 | 0.0 | n/a | 200.4 | n/a | n/a | n/a | n/a | 721.3 | 1,051.3 | 155.5 | 35.4 | 20.8 | 69.0 | 3,554 | 888 |
| Proline | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 3.7 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Protein (g) | 12.1 | 4.6 | 3.5 | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | 7.0 | 89.4 | 2.7 | 0.1 | 0.1 | 0.5 | 121 | 30 |
| Retinol (mcg) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 91.0 | 2.2 | 0.0 | 0.0 | 0.0 | 98 | 24 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 1.5 | 42.7 | 45.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 95 | 24 |
| Selenium (mcg) | 10.6 | n/a | 16.3 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 21.1 | 61.4 | 4.9 | 0.0 | 0.0 | 0.2 | 115 | 29 |
| Serine | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 3.1 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Sodium (mg) | 686.4 | 29.4 | 106.6 | 155.0 | 0.0 | n/a | 7.2 | n/a | n/a | n/a | n/a | 11.3 | 391.4 | 4,239.5 | 0.6 | 1.8 | 4.0 | 5,633 | 1,408 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 152.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 153 | 38 |
| Sugar (g) | 7.6 | n/a | 152.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 0.0 | 2.0 | 0.5 | 0.0 | 0.6 | 168 | 42 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 3.8 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.1 | 0.1 | 0.1 | 2 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 5.8 | 48.2 | 48.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.8 | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 121 | 30 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 3.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Valine | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 4.4 | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Vitamin A, IU (IU) | 14.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 714.0 | n/a | n/a | n/a | n/a | 0.0 | 295.8 | 6.5 | 15.1 | 269.9 | 249.3 | 1,565 | 391 |
| Vitamin A, RAE (mcg) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36.0 | n/a | n/a | n/a | n/a | 0.0 | 91.0 | 2.2 | 0.6 | 13.5 | 12.5 | 161 | 40 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 1.0 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 4.8 | n/a | n/a | n/a | n/a | 4.8 | 0.0 | 0.3 | 9.1 | 1.1 | 4.7 | 28 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 15.9 | 22.8 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 10 |
| Water (g) | 442.3 | 164.7 | 85.8 | 0.0 | 0.0 | n/a | 47.9 | n/a | n/a | n/a | n/a | 209.7 | 345.0 | 38.4 | 27.5 | 3.7 | 22.5 | 1,387 | 347 |
| Zinc (mg) | 0.7 | 1.3 | 1.8 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 1.2 | 8.7 | 0.1 | 0.0 | 0.0 | 0.1 | 14 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.