Nutritional Facts: Beer Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
Bisquick
1 (50g)
eggs
2 tablespoons (25g)
sugar
3/4 cup (178g)
beer
Total 1 serving
Alanine (g) 0.7 0.4 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 6.9 7 1
Arginine (g) 0.8 0.4 n/a 0.0 1 0
Ash (g) 10.2 0.5 0.0 0.3 11 1
Aspartic acid (g) 0.9 0.7 n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 458.2 28.0 0.3 7.1 494 41
Calories 1,095.7 71.5 97.5 76.6 1,341 112
Calories (kj) 4,582.4 299.5 407.7 322.5 5,612 468
Carbohydrates (g) 162.0 0.4 25.2 6.3 194 16
Cholesterol (mg) 5.1 186.0 0.0 0.0 191 16
Copper (mg) 0.4 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.1 n/a 0.0 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 5 0
Folate (mcg) 320.0 23.5 0.0 10.7 354 30
Folate, DFE (mcg) 529.9 23.5 0.0 10.7 564 47
Folate, food (mcg) 20.5 23.5 0.0 10.7 55 5
Folic acid (mcg) 299.5 0.0 0.0 0.0 300 25
Fructose n/a 0.0 0.0 0.0 0 0
Galactose n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.2 0.0 0.0 0 0
Glutamic acid (g) 6.6 0.8 n/a 0.1 7 1
Glycine (g) 0.7 0.2 n/a 0.0 1 0
Histidine (g) 0.5 0.2 n/a 0.0 1 0
Iron (mg) 7.1 0.9 0.0 0.0 8 1
Isoleucine (g) 0.7 0.3 n/a 0.0 1 0
Lactose n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.4 0.5 n/a 0.0 2 0
Lysine (g) 0.5 0.5 n/a 0.0 1 0
Magnesium (mg) 64.0 6.0 0.0 10.7 81 7
Maltose n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 22.0 1.8 0.0 0.0 24 2
Niacin (mg) 11.6 0.0 0.0 0.9 13 1
Pantothenic acid (mg) 2.3 0.8 0.0 0.1 3 0
Phenylalanine (g) 1.0 0.3 n/a 0.0 1 0
Phosphorus (mg) 1,497.6 99.0 0.0 24.9 1,622 135
Polyunsaturated Fat (g) 5.1 1.0 0.0 0.0 6 1
Potassium (mg) 417.3 69.0 0.5 48.1 535 45
Proline (g) 2.3 0.3 n/a 0.1 3 0
Protein (g) 20.5 6.3 0.0 0.8 28 2
Retinol (mcg) 5.1 80.0 0.0 0.0 85 7
Riboflavin (mg) 1.1 0.2 0.0 0.0 1 0
Saturated Fat (g) 10.2 1.6 0.0 0.0 12 1
Selenium (mcg) 19.2 15.4 0.2 1.1 36 3
Serine (g) 1.0 0.5 n/a 0.0 1 0
Sodium (mg) 2,590.7 71.0 0.3 7.1 2,669 222
Starch n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 25.1 0.0 25 2
Sugar (g) 29.8 0.2 25.1 0.0 55 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.3 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.5 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 0 0
Total Fat (g) 39.4 4.8 0.0 0.0 44 4
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.1 n/a 0.0 0 0
Tyrosine (g) 0.6 0.2 n/a 0.0 1 0
Valine (g) 0.9 0.4 n/a 0.0 1 0
Vitamin A, IU (IU) 17.9 270.0 0.0 0.0 288 24
Vitamin A, RAE (mcg) 5.1 80.0 0.0 0.0 85 7
Vitamin B-12 (mcg) 1.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.8 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 41.0 0.0 0.0 41 3
Water (g) 23.6 38.1 0.0 163.9 226 19
Zinc (mg) 1.5 0.6 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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