You are in: Home /
Lost? Site Map

Nutritional Facts: Apfelpfannkuchen (Apple Pancakes)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (84g)
flour
2 teaspoons (8g)
sugar
1/4 teaspoon (2g)
salt
4 large (200g)
eggs
1/2 cup (122g)
milk
2 cups (250g)
apples
3/4 cup (170g)
butter
2 tablespoons (25g)
sugar
1/4 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.3 n/a 0.0 1.5 0.1 0.0 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.0 1.6 0.1 0.0 0.1 n/a 0.0 2 1
Ash (g) 0.4 0.0 1.5 2.1 0.9 0.5 3.6 0.0 0.0 9 2
Aspartic acid (g) 0.4 n/a 0.0 2.7 0.3 0.2 0.1 n/a 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.6 0.1 0.4 112.0 145.2 15.0 40.9 0.3 6.5 333 83
Calories 304.9 32.5 0.0 286.0 78.1 130.0 1,220.7 97.5 1.6 2,151 538
Calories (kj) 1,275.5 135.9 0.0 1,198.0 327.0 545.0 5,105.8 407.7 6.8 9,002 2,250
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 63.9 8.4 0.0 1.4 5.7 34.5 0.1 25.2 0.5 140 35
Cholesterol (mg) 0.0 0.0 0.0 744.0 17.1 0.0 366.0 0.0 0.0 1,127 282
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.5 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.3 9 2
Folate (mcg) 153.3 0.0 0.0 94.0 6.1 7.5 5.1 0.0 0.0 266 67
Folate, DFE (mcg) 243.7 0.0 0.0 94.0 6.1 7.5 5.1 0.0 0.0 356 89
Folate, food (mcg) 24.3 0.0 0.0 94.0 6.1 7.5 5.1 0.0 0.0 137 34
Folic acid (mcg) 129.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129 32
Fructose n/a 0.0 n/a 0.0 n/a 14.8 n/a 0.0 0.0 15 4
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a 6.1 n/a 0.0 0.0 7 2
Glutamic acid (g) 2.9 n/a 0.0 3.3 0.8 0.1 0.3 n/a 0.0 7 2
Glycine (g) 0.3 n/a 0.0 0.9 0.1 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.2 n/a 0.0 0.6 0.1 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.9 0.0 0.0 3.5 0.1 0.3 0.0 0.0 0.1 8 2
Isoleucine (g) 0.3 n/a 0.0 1.3 0.2 0.0 0.1 n/a 0.0 2 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.6 n/a 0.0 2.2 0.4 0.0 0.1 n/a 0.0 3 1
Lysine (g) 0.2 n/a 0.0 1.8 0.3 0.0 0.1 n/a 0.0 2 1
Magnesium (mg) 18.4 0.0 0.0 24.0 15.9 12.5 3.4 0.0 0.4 75 19
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 1 0
Methionine (g) 0.2 n/a 0.0 0.8 0.1 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 7.3 1.3 0.0 35.8 0.0 0.0 44 11
Niacin (mg) 4.9 0.0 0.0 0.2 0.1 0.2 0.1 0.0 0.0 6 1
Pantothenic acid (mg) 0.4 0.0 0.0 3.1 0.4 0.2 0.2 0.0 0.0 4 1
Phenylalanine (g) 0.4 n/a 0.0 1.4 0.2 0.0 0.1 n/a 0.0 2 1
Phosphorus (mg) 90.5 0.0 0.0 396.0 113.5 27.5 40.9 0.0 0.4 669 167
Phytosterols n/a n/a 0.0 n/a 0.0 30.0 n/a n/a 0.2 30 8
Polyunsaturated Fat (g) 0.3 0.0 0.0 3.8 0.2 0.1 5.2 0.0 0.0 10 2
Potassium (mg) 89.6 0.2 0.1 276.0 184.2 267.5 40.9 0.5 2.8 862 215
Proline (g) 1.0 n/a 0.0 1.0 0.4 0.0 0.1 n/a 0.0 3 1
Protein (g) 8.7 0.0 0.0 25.1 4.0 0.7 1.4 0.0 0.0 40 10
Retinol (mcg) 0.0 0.0 0.0 320.0 37.8 0.0 1,142.4 0.0 0.0 1,500 375
Riboflavin (mg) 0.4 0.0 0.0 0.9 0.2 0.1 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.1 0.0 0.0 6.3 2.8 0.1 87.5 0.0 0.0 97 24
Selenium (mcg) 28.4 0.1 0.0 61.4 2.4 0.0 1.7 0.2 0.0 94 24
Serine (g) 0.4 n/a 0.0 1.9 0.2 0.0 0.1 n/a 0.0 3 1
Sodium (mg) 1.7 0.1 581.4 284.0 59.8 2.5 1,215.6 0.3 0.1 2,145 536
Starch n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 8.4 n/a 0.0 n/a 5.2 n/a 25.1 0.0 39 10
Sugar (g) 0.2 8.4 0.0 0.7 n/a 26.0 0.1 25.1 0.0 61 15
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 n/a 0.0 1.1 0.2 0.0 0.1 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.1 n/a 0.5 3.9 0.0 0.0 7 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 1.0 n/a 0.0 0.0 n/a 0.1 1 0
Total Fat (g) 0.8 0.0 0.0 19.0 4.5 0.4 138.1 0.0 0.0 163 41
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a 5.1 n/a 0.0 5 1
TransFatty acids n/a n/a n/a 0.1 n/a n/a 5.6 n/a 0.0 6 1
Tryptophan (g) 0.1 n/a 0.0 0.3 0.1 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.3 n/a 0.0 1.0 0.2 0.0 0.1 n/a 0.0 2 0
Valine (g) 0.3 n/a 0.0 1.7 0.3 0.0 0.1 n/a 0.0 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1,080.0 168.4 135.0 4,254.5 0.0 1.9 5,640 1,410
Vitamin A, RAE (mcg) 0.0 0.0 0.0 320.0 40.3 7.5 1,164.5 0.0 0.1 1,532 383
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.4 0.0 0.3 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 11.5 0.0 0.0 0.0 13 3
Vitamin D (IU) 0.0 0.0 0.0 164.0 n/a 0.0 102.2 0.0 0.0 266 67
Water (g) 10.0 0.0 0.0 152.3 107.0 213.9 27.0 0.0 0.1 510 128
Zinc (mg) 0.6 0.0 0.0 2.6 0.5 0.1 0.2 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apfelpfannkuchen (Apple Pancakes).