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Nutritional Facts: Herbed Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 teaspoon (1g)
dried thyme
1/4 cup (57g)
butter
1 pinch (0g)
salt
2 large (300g)
vidalia onions
Total 1 serving
Alanine n/a 0.0 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.3 0 0
Ash (g) 0.1 1.2 0.4 1.1 3 1
Aspartic acid n/a 0.0 0.0 0.3 0 0
Beta-sitosterol n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.2 13.6 0.1 69.0 96 24
Calories 1.9 406.9 0.0 120.0 529 132
Calories (kj) 8.1 1,701.9 0.0 498.0 2,208 552
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.4 0.0 0.0 28.0 29 7
Cholesterol (mg) 0.0 122.0 0.0 0.0 122 31
Copper (mg) 0.0 0.0 0.0 0.1 0 0
Cystine n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.3 0.0 0.0 5.1 5 1
Folate (mcg) 1.9 1.7 0.0 57.0 61 15
Folate, DFE (mcg) 1.9 1.7 0.0 57.0 61 15
Folate, food (mcg) 1.9 1.7 0.0 57.0 61 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 3.9 4 1
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 5.9 6 1
Glutamic acid n/a 0.1 0.0 0.8 1 0
Glycine n/a 0.0 0.0 0.1 0 0
Histidine n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.9 0.0 0.0 0.6 2 0
Isoleucine (g) 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0 0
Lysine (g) 0.0 0.0 0.0 0.1 0 0
Magnesium (mg) 1.5 1.1 0.0 30.0 33 8
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.4 0 0
Methionine n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.0 12 3
Niacin (mg) 0.0 0.0 0.0 0.3 0 0
Pantothenic acid n/a 0.1 0.0 0.4 0 0
Phenylalanine n/a 0.0 0.0 0.1 0 0
Phosphorus (mg) 1.4 13.6 0.0 87.0 102 26
Phytosterols (mg) 1.1 n/a 0.0 45.0 46 12
Polyunsaturated Fat (g) 0.0 1.7 0.0 0.1 2 0
Potassium (mg) 5.7 13.6 0.0 438.0 457 114
Proline n/a 0.0 0.0 0.0 0 0
Protein (g) 0.1 0.5 0.0 3.3 4 1
Retinol (mcg) 0.0 380.8 0.0 0.0 381 95
Riboflavin (mg) 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 29.2 0.0 0.1 29 7
Selenium (mcg) 0.0 0.6 0.0 1.5 2 1
Serine n/a 0.0 0.0 0.1 0 0
Sodium (mg) 0.4 405.2 155.0 12.0 573 143
Starch n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 3.0 3 1
Sugar (g) 0.0 0.0 0.0 12.7 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 0.0 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.1 1.3 0.0 0.1 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0 0
Total Fat (g) 0.1 46.0 0.0 0.3 46 12
Trans-monoenoic Fat n/a 1.7 n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.1 0 0
Vitamin A, IU (IU) 26.6 1,418.2 0.0 6.0 1,451 363
Vitamin A, RAE (mcg) 1.3 388.2 0.0 0.0 390 97
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0 0
Vitamin C (mg) 0.4 0.0 0.0 22.2 23 6
Vitamin D (IU) 0.0 34.1 0.0 0.0 34 9
Water (g) 0.1 9.0 0.0 267.3 276 69
Zinc (mg) 0.0 0.1 0.0 0.5 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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