Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) Italian sausage |
3/4 cup (120g) onions |
6 ounces (171g) tomato paste |
45 ounces (1,286g) tomato sauce |
1 cup (237g) water |
2 cloves (6g) garlic |
2 (0g) bay leaves |
1 tablespoon (13g) sugar |
2 teaspoons (1g) dried basil |
1 teaspoon (1g) dried oregano |
2 tablespoons (8g) fresh parsley |
2 teaspoons (12g) salt |
Total | 1 serving | |
Alanine (g) | 5.1 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 5.4 | 0.1 | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
Ash (g) | 9.9 | 0.4 | 4.8 | 25.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 12.0 | 54 | 13 |
Aspartic acid (g) | 7.6 | 0.1 | 1.1 | 2.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 95.3 | 27.6 | 61.7 | 167.1 | 7.1 | 10.9 | 1.0 | 0.1 | 31.4 | 16.0 | 10.5 | 2.9 | 432 | 108 |
Calories | 1,561.8 | 48.0 | 140.6 | 308.6 | 0.0 | 8.9 | 0.4 | 48.8 | 3.3 | 2.7 | 2.7 | 0.0 | 2,126 | 531 |
Calories (kj) | 6,542.1 | 199.2 | 588.0 | 1,285.7 | 0.0 | 37.4 | 1.6 | 203.9 | 13.7 | 11.1 | 11.5 | 0.0 | 8,894 | 2,224 |
Carbohydrates (g) | 19.4 | 11.2 | 32.4 | 69.2 | 0.0 | 2.0 | 0.1 | 12.6 | 0.7 | 0.7 | 0.5 | 0.0 | 149 | 37 |
Cholesterol (mg) | 258.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 259 | 65 |
Copper (mg) | 0.4 | 0.0 | 0.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Cystine (g) | 0.9 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.5 | 2.0 | 7.0 | 19.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.4 | 0.3 | 0.0 | 30 | 8 |
Folate (mcg) | 22.7 | 22.8 | 20.6 | 141.4 | 0.0 | 0.2 | 0.2 | 0.0 | 4.3 | 2.4 | 11.6 | 0.0 | 226 | 57 |
Folate, DFE (mcg) | 22.7 | 22.8 | 20.6 | 141.4 | 0.0 | 0.2 | 0.2 | 0.0 | 4.3 | 2.4 | 11.6 | 0.0 | 226 | 57 |
Folate, food (mcg) | 22.7 | 22.8 | 20.6 | 141.4 | 0.0 | 0.2 | 0.2 | 0.0 | 4.3 | 2.4 | 11.6 | 0.0 | 226 | 57 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 1.5 | 10.0 | 21.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 33 | 8 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.4 | 9.9 | 30.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 42 | 11 |
Glutamic acid (g) | 12.6 | 0.3 | 3.6 | 8.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 6 |
Glycine (g) | 5.5 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
Histidine (g) | 2.6 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 6.5 | 0.3 | 5.1 | 13.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 0.4 | 0.5 | 0.0 | 27 | 7 |
Isoleucine (g) | 3.3 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 6.1 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
Lysine (g) | 6.9 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
Magnesium (mg) | 81.7 | 12.0 | 72.0 | 205.7 | 2.4 | 1.5 | 0.1 | 0.0 | 10.0 | 2.7 | 3.8 | 0.1 | 392 | 98 |
Maltose | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.2 | 0.5 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Methionine (g) | 2.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Monounsaturated Fat (g) | 58.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 15 |
Niacin (mg) | 18.9 | 0.1 | 5.3 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 37 | 9 |
Pantothenic acid | n/a | 0.1 | 0.2 | 4.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Phenylalanine (g) | 3.0 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Phosphorus (mg) | 771.8 | 34.8 | 142.3 | 334.3 | 0.0 | 9.2 | 0.1 | 0.0 | 3.8 | 1.5 | 4.4 | 0.0 | 1,302 | 326 |
Phytosterols (mg) | 0.0 | 18.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 2.0 | 0.4 | 0.0 | 22 | 5 |
Polyunsaturated Fat (g) | 15.9 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 4 |
Potassium (mg) | 1,380.2 | 175.2 | 1,738.3 | 4,255.7 | 2.4 | 24.1 | 0.6 | 0.3 | 36.8 | 12.6 | 42.1 | 1.0 | 7,669 | 1,917 |
Proline (g) | 4.2 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Protein (g) | 86.8 | 1.3 | 7.4 | 17.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 114 | 28 |
Retinol (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45 | 11 |
Riboflavin (mg) | 1.1 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Saturated Fat (g) | 43.8 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 11 |
Selenium (mcg) | 99.9 | 0.6 | 9.1 | 2.6 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 113 | 28 |
Serine (g) | 3.5 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Sodium (mg) | 5,479.8 | 4.8 | 1,354.3 | 6,737.1 | 7.1 | 1.0 | 0.0 | 0.1 | 1.1 | 0.3 | 4.3 | 4,651.0 | 18,241 | 4,560 |
Starch | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.2 | 0.5 | 3.3 | n/a | n/a | n/a | 12.6 | 0.0 | 0.0 | n/a | n/a | 18 | 4 |
Sugar (g) | 3.9 | 5.1 | 20.9 | 54.6 | 0.0 | 0.1 | n/a | 12.6 | 0.0 | 0.0 | 0.1 | 0.0 | 97 | 24 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.8 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Threonine (g) | 3.6 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Tocopherol, alpha (mg) | 1.1 | 0.0 | 7.4 | 18.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 27 | 7 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.9 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 2 | 1 |
Total Fat (g) | 124.0 | 0.1 | 0.8 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 127 | 32 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.7 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 2.6 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Valine (g) | 3.7 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Vitamin A, IU (IU) | 72.6 | 2.4 | 2,614.3 | 5,567.1 | 0.0 | 0.5 | 7.4 | 0.0 | 10.4 | 17.0 | 640.2 | 0.0 | 8,932 | 2,233 |
Vitamin A, RAE (mcg) | 45.4 | 0.0 | 130.3 | 282.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.9 | 32.0 | 0.0 | 492 | 123 |
Vitamin B-12 (mcg) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Vitamin B-6 (mg) | 1.5 | 0.1 | 0.4 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Vitamin C (mg) | 0.5 | 8.9 | 37.5 | 90.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 149 | 37 |
Vitamin D (IU) | 186.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 47 |
Water (g) | 214.0 | 106.9 | 126.0 | 1,171.5 | 236.8 | 3.5 | 0.0 | 0.0 | 0.1 | 0.1 | 6.7 | 0.0 | 1,866 | 466 |
Zinc (mg) | 10.9 | 0.2 | 1.1 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 15 | 4 |
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