Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (288g) strawberries |
1/4 cup (50g) sugar |
8 ounces (227g) cream cheese |
1/4 cup (30g) powdered sugar |
2 tablespoons (25g) sugar |
1/2 teaspoon (2g) vanilla |
4 (200g) eggs |
1 1/3 cups (325g) milk |
2 tablespoons (27g) oil |
1 cup (125g) flour |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 1.5 | 0.4 | 0.0 | 0.4 | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 1.6 | 0.4 | 0.0 | 0.5 | 0.0 | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.3 | 0.0 | 0.6 | 3.0 | 12 | 0 |
Aspartic acid (g) | 0.4 | n/a | 1.2 | n/a | n/a | n/a | 2.7 | 0.8 | 0.0 | 0.5 | 0.0 | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 46.1 | 0.5 | 222.7 | 0.3 | 0.3 | 0.2 | 112.0 | 386.2 | 0.0 | 18.8 | 0.7 | 788 | 0 |
Calories | 92.2 | 193.5 | 777.0 | 116.7 | 97.5 | 6.0 | 286.0 | 207.7 | 240.4 | 455.0 | 0.0 | 2,472 | 0 |
Calories (kj) | 391.7 | 809.0 | 3,251.2 | 488.1 | 407.7 | 25.3 | 1,198.0 | 869.7 | 1,006.1 | 1,903.8 | 0.0 | 10,351 | 0 |
Carbohydrates (g) | 22.1 | 50.0 | 9.2 | 29.9 | 25.2 | 0.3 | 1.4 | 15.1 | 0.0 | 95.4 | 0.0 | 249 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 744.0 | 45.4 | 0.0 | 0.0 | 0.0 | 1,039 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 9 | 0 |
Folate (mcg) | 69.1 | 0.0 | 25.0 | 0.0 | 0.0 | 0.0 | 94.0 | 16.2 | 0.0 | 228.8 | 0.0 | 433 | 0 |
Folate, DFE (mcg) | 69.1 | 0.0 | 25.0 | 0.0 | 0.0 | 0.0 | 94.0 | 16.2 | 0.0 | 363.8 | 0.0 | 568 | 0 |
Folate, food (mcg) | 69.1 | 0.0 | 25.0 | 0.0 | 0.0 | 0.0 | 94.0 | 16.2 | 0.0 | 36.3 | 0.0 | 241 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 193 | 0 |
Fructose (g) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 6 | 0 |
Glutamic acid (g) | 0.3 | n/a | 3.0 | n/a | n/a | n/a | 3.3 | 2.2 | 0.0 | 4.3 | 0.0 | 13 | 0 |
Glycine (g) | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.9 | 0.2 | 0.0 | 0.5 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.6 | 0.3 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3.5 | 0.2 | 0.0 | 5.8 | 0.0 | 12 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 1.3 | 0.6 | 0.0 | 0.4 | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
Leucine (g) | 0.1 | n/a | 1.5 | n/a | n/a | n/a | 2.2 | 1.0 | 0.0 | 0.9 | 0.0 | 6 | 0 |
Lysine (g) | 0.1 | n/a | 1.3 | n/a | n/a | n/a | 1.8 | 0.8 | 0.0 | 0.3 | 0.0 | 4 | 0 |
Magnesium (mg) | 37.4 | 0.0 | 20.4 | 0.0 | 0.0 | 0.3 | 24.0 | 42.2 | 0.0 | 27.5 | 0.0 | 152 | 0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.8 | 0.3 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 19.6 | 0.0 | 0.0 | 0.0 | 7.3 | 3.4 | 7.5 | 0.1 | 0.0 | 38 | 0 |
Niacin (mg) | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 7.4 | 0.0 | 9 | 0 |
Pantothenic acid (mg) | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 3.1 | 1.0 | 0.0 | 0.5 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 1.4 | 0.5 | 0.0 | 0.7 | 0.0 | 3 | 0 |
Phosphorus (mg) | 69.1 | 0.0 | 240.8 | 0.0 | 0.0 | 0.1 | 396.0 | 301.8 | 0.0 | 135.0 | 0.0 | 1,143 | 0 |
Phytosterols (mg) | 34.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 263.3 | n/a | 0.0 | 298 | 0 |
Polyunsaturated Fat (g) | 0.4 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 3.8 | 0.4 | 14.9 | 0.5 | 0.0 | 23 | 0 |
Potassium (mg) | 440.6 | 1.0 | 313.5 | 0.6 | 0.5 | 3.1 | 276.0 | 490.0 | 0.0 | 133.8 | 0.2 | 1,659 | 0 |
Proline (g) | 0.1 | n/a | 1.5 | n/a | n/a | n/a | 1.0 | 1.0 | 0.0 | 1.5 | 0.0 | 5 | 0 |
Protein (g) | 1.9 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 25.1 | 10.6 | 0.0 | 12.9 | 0.0 | 64 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 815.6 | 0.0 | 0.0 | 0.0 | 320.0 | 100.6 | 0.0 | 0.0 | 0.0 | 1,236 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 0.6 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 43.8 | 0.0 | 0.0 | 0.0 | 6.3 | 7.4 | 3.5 | 0.2 | 0.0 | 61 | 0 |
Selenium (mcg) | 1.2 | 0.3 | 5.5 | 0.2 | 0.2 | 0.0 | 61.4 | 6.5 | 0.0 | 42.4 | 0.0 | 118 | 0 |
Serine (g) | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 1.9 | 0.6 | 0.0 | 0.6 | 0.0 | 4 | 0 |
Sodium (mg) | 2.9 | 0.5 | 729.3 | 0.6 | 0.3 | 0.2 | 284.0 | 159.0 | 0.0 | 2.5 | 1,162.7 | 2,342 | 0 |
Starch (g) | 0.1 | n/a | 0.8 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 1.4 | 49.9 | 0.0 | n/a | 25.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 76 | 0 |
Sugar (g) | 14.1 | 49.9 | 7.3 | 29.3 | 25.1 | 0.3 | 0.7 | n/a | 0.0 | 0.3 | 0.0 | 127 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 1.1 | 0.5 | 0.0 | 0.4 | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 3.9 | 0.1 | 0.0 | 8 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.5 | n/a | 2 | 0 |
Total Fat (g) | 0.9 | 0.0 | 77.8 | 0.0 | 0.0 | 0.0 | 19.0 | 11.9 | 27.2 | 1.2 | 0.0 | 138 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 1.0 | 0.5 | 0.0 | 0.4 | 0.0 | 3 | 0 |
Valine (g) | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 1.7 | 0.7 | 0.0 | 0.5 | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 34.6 | 0.0 | 3,051.3 | 0.0 | 0.0 | 0.0 | 1,080.0 | 447.8 | 0.0 | 0.0 | 0.0 | 4,614 | 0 |
Vitamin A, RAE (mcg) | 2.9 | 0.0 | 831.6 | 0.0 | 0.0 | 0.0 | 320.0 | 107.1 | 0.0 | 0.0 | 0.0 | 1,262 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.8 | 1.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 169.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 174 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 164.0 | n/a | 0.0 | 0.0 | 0.0 | 221 | 0 |
Water (g) | 261.9 | 0.0 | 123.7 | 0.1 | 0.0 | 1.1 | 152.3 | 284.6 | 0.0 | 14.9 | 0.0 | 839 | 0 |
Zinc (mg) | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 2.6 | 1.2 | 0.0 | 0.9 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.