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    Nutritional Facts: Herbed Chicken Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    vegetable oil
    1 1/2 cups (105g)
    sliced mushrooms
    1/2 cup (80g)
    onions
    1 clove (3g)
    garlic
    1 lb (454g)
    boneless skinless chicken breasts
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (0g)
    dried basil
    1/4 teaspoon (1g)
    pepper
    2 cups (360g)
    tomatoes
    8 ounces (228g)
    fettuccine
    1/4 cup (25g)
    fresh parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.2 0.0 0.0 5.6 0.0 0.0 0.0 0.1 1.2 0.3 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 0.0 6.5 0.0 0.0 0.0 0.1 1.4 0.4 9 2
    Ash (g) 0.0 0.9 0.3 0.0 5.2 3.0 0.1 0.0 1.8 2.6 2.0 16 4
    Aspartic acid (g) 0.0 0.2 0.1 0.0 9.1 0.0 0.0 0.0 0.5 1.7 0.7 12 3
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 3.2 18.4 5.4 22.7 0.7 7.8 2.5 36.0 79.8 277.3 454 113
    Calories 39.8 23.1 32.0 4.5 517.6 0.0 0.8 1.4 64.8 875.5 107.8 1,667 417
    Calories (kj) 166.5 97.7 132.8 18.7 2,165.6 0.0 3.4 6.0 266.4 3,668.5 451.3 6,977 1,744
    Campesterol n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 0.0 3.4 7.5 1.0 0.0 0.0 0.2 0.4 14.0 162.5 1.0 190 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 290.6 0.0 0.0 0.0 0.0 191.5 22.0 504 126
    Copper (mg) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.7 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.7 0.0 2 0
    Dietary Fiber (g) 0.0 1.1 1.4 0.1 0.0 0.0 0.1 0.1 4.3 7.5 0.0 15 4
    Folate (mcg) 0.0 17.9 15.2 0.1 18.2 0.0 1.1 0.1 54.0 524.4 2.5 633 158
    Folate, DFE (mcg) 0.0 17.9 15.2 0.1 18.2 0.0 1.1 0.1 54.0 843.6 2.5 953 238
    Folate, food (mcg) 0.0 17.9 15.2 0.1 18.2 0.0 1.1 0.1 54.0 66.1 2.5 175 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458.3 0.0 458 115
    Fructose n/a 0.2 1.0 n/a n/a n/a 0.0 0.0 4.9 0.0 0.0 6 2
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 1.6 1.6 n/a n/a n/a 0.0 0.0 4.5 0.2 0.0 8 2
    Glutamic acid (g) 0.0 0.4 0.2 0.0 14.3 0.0 0.0 0.0 1.6 10.4 2.2 29 7
    Glycine (g) 0.0 0.1 0.0 0.0 4.3 0.0 0.0 0.0 0.1 1.1 0.2 6 1
    Histidine (g) 0.0 0.1 0.0 0.0 3.6 0.0 0.0 0.0 0.1 0.9 0.3 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.5 0.2 0.1 1.7 0.0 0.3 0.1 1.0 9.1 0.2 13 3
    Isoleucine (g) 0.0 0.1 0.0 0.0 4.7 0.0 0.0 0.0 0.1 1.4 0.5 7 2
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 0.1 0.0 0.0 8.0 0.0 0.0 0.0 0.1 2.6 0.9 12 3
    Lysine (g) 0.0 0.1 0.0 0.0 9.3 0.0 0.0 0.0 0.1 1.0 0.7 11 3
    Magnesium (mg) 0.0 9.5 8.0 0.8 118.0 0.0 2.5 1.0 39.6 132.2 9.5 321 80
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 3.5 0.0 4 1
    Manganese n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.4 1.9 0.0 3 1
    Methionine (g) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.6 0.3 3 1
    Monounsaturated Fat (g) 1.2 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.1 2.9 2.1 10 2
    Niacin (mg) 0.0 3.8 0.1 0.0 47.4 0.0 0.0 0.0 2.1 19.1 0.0 73 18
    Pantothenic acid (mg) 0.0 1.6 0.1 0.0 6.5 0.0 0.0 0.0 0.3 2.1 0.1 11 3
    Phenylalanine (g) 0.0 0.1 0.0 0.0 3.9 0.0 0.0 0.0 0.1 1.7 0.5 6 2
    Phosphorus (mg) 0.0 90.3 23.2 4.6 953.4 0.0 1.0 0.9 86.4 549.5 182.3 1,891 473
    Phytosterols (mg) 43.6 n/a 12.0 n/a n/a 0.0 0.4 0.5 25.2 n/a n/a 82 20
    Polyunsaturated Fat (g) 2.5 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.3 3.0 0.3 8 2
    Potassium (mg) 0.0 333.9 116.8 12.0 1,679.8 0.2 9.2 7.6 853.2 556.3 31.3 3,600 900
    Proline (g) 0.0 0.1 0.0 0.0 3.1 0.0 0.0 0.0 0.1 3.5 1.2 8 2
    Protein (g) 0.0 3.2 0.9 0.2 96.4 0.0 0.1 0.1 3.2 32.3 9.6 146 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 40.9 0.0 0.0 0.0 0.0 38.8 55.8 135 34
    Riboflavin (mg) 0.0 0.4 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1.0 0.1 2 1
    Saturated Fat (g) 0.6 0.1 0.0 0.0 2.6 0.0 0.0 0.0 0.1 2.7 4.3 10 3
    Selenium (mcg) 0.0 9.8 0.4 0.4 145.3 0.0 0.0 0.0 0.0 179.7 4.4 340 85
    Serine (g) 0.0 0.1 0.0 0.0 3.7 0.0 0.0 0.0 0.1 1.8 0.6 6 2
    Sodium (mg) 0.0 5.3 3.2 0.5 526.6 1,162.7 0.3 0.1 18.0 47.9 382.3 2,147 537
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.8 n/a n/a n/a 0.0 0.0 0.0 0.6 0.0 1 0
    Sugar (g) 0.0 2.1 3.4 0.0 0.0 0.0 0.0 0.0 9.5 4.3 0.2 19 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 2.6 0.0 3 1
    Threonine (g) 0.0 0.1 0.0 0.0 4.3 0.0 0.0 0.0 0.1 1.0 0.4 6 1
    Tocopherol, alpha (mg) 0.6 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.9 0.8 0.1 4 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.4 3.1 n/a 4 1
    Total Fat (g) 4.5 0.4 0.1 0.0 11.8 0.0 0.0 0.0 0.7 10.1 7.2 35 9
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.3 0.1 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.1 0.7 0.6 5 1
    Valine (g) 0.0 0.2 0.0 0.0 5.0 0.0 0.0 0.0 0.1 1.6 0.6 8 2
    Vitamin A, IU (IU) 0.0 0.0 1.6 0.3 136.2 0.0 2.6 3.1 2,998.8 141.4 216.3 3,500 875
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 40.9 0.0 0.1 0.2 151.2 38.8 57.3 288 72
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.7 0.6 2 1
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 3.4 0.0 0.0 0.0 0.3 0.5 0.0 4 1
    Vitamin C (mg) 0.0 2.2 5.9 0.9 5.4 0.0 0.0 0.0 49.3 0.0 0.0 64 16
    Vitamin D (IU) 0.0 7.4 0.0 0.0 22.7 0.0 0.0 0.0 0.0 25.1 5.3 60 15
    Water (g) 0.0 97.1 71.3 1.8 344.1 0.0 0.0 0.1 340.3 20.5 5.2 880 220
    Zinc (mg) 0.0 0.5 0.1 0.0 2.6 0.0 0.0 0.0 0.6 4.4 1.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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