Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
12 (588g) chicken wings |
2 tablespoons (28g) margarine |
2 tablespoons (28g) bottled hot pepper sauce |
1 teaspoon (2g) paprika |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1/2 cup (115g) sour cream |
1/2 cup (0g) mayonnaise |
1/2 cup (68g) blue cheese |
1 clove (3g) garlic |
1 tablespoon (0g) white wine vinegar |
1 to taste (100g) blue cheese |
1 to taste (40g) celery |
Total | 1 serving | |
Alanine (g) | 6.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 7 | 1 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 7.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Ash (g) | 4.1 | 0.6 | 2.1 | 0.2 | n/a | n/a | 1.0 | n/a | 3.4 | 0.0 | n/a | n/a | n/a | 11 | 1 |
Aspartic acid (g) | 9.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 11 | 1 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 70.6 | 8.5 | 2.3 | 5.3 | n/a | n/a | 126.5 | n/a | 356.4 | 5.4 | n/a | n/a | n/a | 575 | 48 |
Calories | 1,305.4 | 202.8 | 3.1 | 6.5 | n/a | n/a | 222.0 | n/a | 238.3 | 4.5 | n/a | n/a | n/a | 1,982 | 165 |
Calories (kj) | 5,462.5 | 848.0 | 13.0 | 27.2 | n/a | n/a | 930.4 | n/a | 997.0 | 18.7 | n/a | n/a | n/a | 8,297 | 691 |
Carbohydrates (g) | 0.0 | 0.3 | 0.5 | 1.2 | n/a | n/a | 3.3 | n/a | 1.6 | 1.0 | n/a | n/a | n/a | 8 | 1 |
Cholesterol (mg) | 452.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 59.8 | n/a | 50.6 | 0.0 | n/a | n/a | n/a | 563 | 47 |
Copper (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Cystine (g) | 1.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Folate (mcg) | 23.5 | 0.3 | 1.7 | 1.1 | n/a | n/a | 8.1 | n/a | 24.3 | 0.1 | n/a | n/a | n/a | 59 | 5 |
Folate, DFE (mcg) | 23.5 | 0.3 | 1.7 | 1.1 | n/a | n/a | 8.1 | n/a | 24.3 | 0.1 | n/a | n/a | n/a | 59 | 5 |
Folate, food (mcg) | 23.5 | 0.3 | 1.7 | 1.1 | n/a | n/a | 8.1 | n/a | 24.3 | 0.1 | n/a | n/a | n/a | 59 | 5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 15.4 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 3.5 | 0.0 | n/a | n/a | n/a | 20 | 2 |
Glycine (g) | 8.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 9 | 1 |
Histidine (g) | 3.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.6 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 7 | 1 |
Isoleucine (g) | 5.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Leucine (g) | 7.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | 9 | 1 |
Lysine (g) | 8.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | 10 | 1 |
Magnesium (mg) | 105.8 | 0.8 | 1.4 | 4.1 | n/a | n/a | 11.5 | n/a | 15.5 | 0.8 | n/a | n/a | n/a | 140 | 12 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Methionine (g) | 2.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 37.3 | 11.1 | 0.0 | 0.0 | n/a | n/a | 5.8 | n/a | 5.3 | 0.0 | n/a | n/a | n/a | 60 | 5 |
Niacin (mg) | 34.8 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 36 | 3 |
Pantothenic acid (mg) | 4.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Phenylalanine (g) | 4.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Phosphorus (mg) | 776.2 | 6.5 | 3.1 | 7.2 | n/a | n/a | 132.3 | n/a | 261.2 | 4.6 | n/a | n/a | n/a | 1,191 | 99 |
Phytosterols | n/a | 41.2 | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 45 | 4 |
Polyunsaturated Fat (g) | 19.9 | 5.9 | 0.1 | 0.2 | n/a | n/a | 1.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 28 | 2 |
Potassium (mg) | 917.3 | 11.8 | 40.6 | 52.4 | n/a | n/a | 162.2 | n/a | 172.8 | 12.0 | n/a | n/a | n/a | 1,369 | 114 |
Proline (g) | 6.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Protein (g) | 107.8 | 0.3 | 0.1 | 0.3 | n/a | n/a | 2.4 | n/a | 14.4 | 0.2 | n/a | n/a | n/a | 126 | 10 |
Retinol (mcg) | 258.7 | 216.6 | 0.0 | 0.0 | n/a | n/a | 200.1 | n/a | 129.6 | 0.0 | n/a | n/a | n/a | 805 | 67 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 26.3 | 4.7 | 0.0 | 0.0 | n/a | n/a | 13.2 | n/a | 12.6 | 0.0 | n/a | n/a | n/a | 57 | 5 |
Selenium (mcg) | 91.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3.0 | n/a | 9.8 | 0.4 | n/a | n/a | n/a | 104 | 9 |
Serine (g) | 3.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Sodium (mg) | 429.2 | 265.9 | 745.3 | 1.6 | n/a | n/a | 92.0 | n/a | 941.6 | 0.5 | n/a | n/a | n/a | 2,476 | 206 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 4.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Threonine (g) | 4.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Tocopherol, alpha (mg) | 1.8 | 0.9 | 0.0 | 0.7 | n/a | n/a | 0.5 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 93.9 | 22.7 | 0.1 | 0.3 | n/a | n/a | 22.7 | n/a | 19.4 | 0.0 | n/a | n/a | n/a | 159 | 13 |
TransFatty acids (g) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 3.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Valine (g) | 5.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Vitamin A, IU (IU) | 864.4 | 1,008.7 | 45.7 | 1,132.8 | n/a | n/a | 716.5 | n/a | 515.0 | 0.3 | n/a | n/a | n/a | 4,283 | 357 |
Vitamin A, RAE (mcg) | 258.7 | 231.0 | 2.3 | 56.6 | n/a | n/a | 202.4 | n/a | 133.7 | 0.0 | n/a | n/a | n/a | 885 | 74 |
Vitamin B-12 (mcg) | 1.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Vitamin B-6 (mg) | 2.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin C (mg) | 4.1 | 0.1 | 21.1 | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 27 | 2 |
Vitamin D (IU) | 17.6 | n/a | n/a | 0.0 | n/a | n/a | 16.1 | n/a | 14.2 | 0.0 | n/a | n/a | n/a | 48 | 4 |
Water (g) | 389.3 | 4.4 | 25.4 | 0.3 | n/a | n/a | 85.6 | n/a | 28.6 | 1.8 | n/a | n/a | n/a | 535 | 45 |
Zinc (mg) | 7.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 1.8 | 0.0 | n/a | n/a | n/a | 10 | 1 |
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