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    Nutritional Facts: Dill-Mustard Grilled Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (1g)
    fresh dill
    1 tablespoon (15g)
    Dijon mustard
    1 tablespoon (21g)
    honey
    1/4 cup (59g)
    mayonnaise
    1 1/2 lbs (682g)
    salmon fillets
    1 to taste (100g)
    vegetable oil cooking spray
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 8.9 n/a 9 2
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 0.0 0.0 8.8 n/a 9 2
    Ash (g) 0.0 0.5 0.0 1.1 10.4 n/a 12 3
    Aspartic acid (g) 0.0 0.1 0.0 0.0 17.6 n/a 18 4
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 1.2 8.7 1.3 8.2 47.7 n/a 67 17
    Calories 0.2 10.1 63.8 229.1 866.3 n/a 1,170 292
    Calories (kj) 1.0 41.7 267.1 958.2 3,628.9 n/a 4,897 1,224
    Carbohydrates (g) 0.0 0.8 17.3 14.0 0.0 n/a 32 8
    Cholesterol (mg) 0.0 0.0 0.0 15.3 313.8 n/a 329 82
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 n/a 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 1.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 n/a 1 0
    Folate (mcg) 0.8 1.1 0.4 3.5 27.3 n/a 33 8
    Folate, DFE (mcg) 0.8 1.1 0.4 3.5 27.3 n/a 33 8
    Folate, food (mcg) 0.8 1.1 0.4 3.5 27.3 n/a 33 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 8.6 n/a n/a n/a 9 2
    Galactose n/a 0.0 0.7 n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.1 7.5 n/a n/a n/a 8 2
    Glutamic acid (g) 0.0 0.1 0.0 0.1 19.8 n/a 20 5
    Glycine (g) 0.0 0.0 0.0 0.0 8.6 n/a 9 2
    Histidine (g) 0.0 0.0 0.0 0.0 3.7 n/a 4 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.1 0.1 2.6 n/a 3 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 6.5 n/a 7 2
    Lactose n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 10.7 n/a 11 3
    Lysine (g) 0.0 0.0 0.0 0.0 12.0 n/a 12 3
    Magnesium (mg) 0.3 7.4 0.4 1.2 184.2 n/a 193 48
    Maltose n/a 0.0 0.3 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.1 n/a 0 0
    Methionine (g) 0.0 0.0 0.0 0.0 3.9 n/a 4 1
    Monounsaturated Fat (g) 0.0 0.4 0.0 5.3 9.2 n/a 15 4
    Niacin (mg) 0.0 0.1 0.0 0.0 54.5 n/a 55 14
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 7.0 n/a 7 2
    Phenylalanine (g) 0.0 0.0 0.0 0.0 5.8 n/a 6 1
    Phosphorus (mg) 0.4 15.9 0.8 15.3 1,780.3 n/a 1,813 453
    Phytosterols n/a n/a n/a 57.0 n/a n/a 57 14
    Polyunsaturated Fat (g) 0.0 0.1 0.0 10.6 5.5 n/a 16 4
    Potassium (mg) 4.1 20.7 10.9 5.3 2,496.6 n/a 2,538 634
    Proline (g) 0.0 0.1 0.0 0.0 5.9 n/a 6 2
    Protein (g) 0.0 0.7 0.1 0.5 139.8 n/a 141 35
    Retinol (mcg) 0.0 0.0 0.0 7.1 238.7 n/a 246 61
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.7 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.0 2.9 5.5 n/a 8 2
    Selenium n/a 4.9 0.2 0.9 214.2 n/a 220 55
    Serine (g) 0.0 0.0 0.0 0.0 6.2 n/a 6 2
    Sodium (mg) 0.3 170.3 0.8 417.7 511.6 n/a 1,101 275
    Starch n/a 0.1 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.2 n/a n/a n/a 0 0
    Sugar n/a 0.1 17.2 3.8 0.0 n/a 21 5
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.5 n/a 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 7.3 n/a 7 2
    Tocopherol, alpha n/a 0.1 0.0 1.2 2.7 n/a 4 1
    Tocopherol, beta n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.8 0.0 n/a 1 0
    Tocopherol, gamma n/a 0.3 n/a 7.9 0.0 n/a 8 2
    Total Fat (g) 0.0 0.6 0.0 19.6 30.0 n/a 50 13
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.2 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 1.5 n/a 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 5.1 n/a 5 1
    Valine (g) 0.0 0.0 0.0 0.0 7.5 n/a 8 2
    Vitamin A, IU (IU) 42.9 10.7 0.0 129.3 798.1 n/a 981 245
    Vitamin A, RAE (mcg) 2.1 0.6 0.0 12.3 238.7 n/a 254 63
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 28.3 n/a 28 7
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 4.2 n/a 4 1
    Vitamin C (mg) 0.5 0.2 0.1 0.0 0.0 n/a 1 0
    Vitamin D (IU) 0.0 0.0 0.0 2.4 2,967.2 n/a 2,970 742
    Water (g) 0.5 12.4 3.6 23.4 515.1 n/a 555 139
    Zinc (mg) 0.0 0.1 0.0 0.1 2.7 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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