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Nutritional Facts: Farfalle (Bow Tie) Pasta With Chicken & Sun-Dried Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 lb (454g)
boneless skinless chicken breasts
2 (220g)
onions
2 ounces (57g)
sun-dried tomatoes
1/2 teaspoon (0g)
basil
1/4 teaspoon (0g)
thyme
1/4 teaspoon (0g)
oregano
1 tablespoon (8g)
garlic
3 cups (714g)
whipping cream
1 to taste (0g)
salt and pepper
1/2 cup (50g)
parmesan cheese
1 lb (456g)
farfalle pasta
Total 1 serving
Alanine (g) 0.0 5.6 0.0 0.2 0.0 n/a 0.0 0.0 0.5 n/a 0.6 2.0 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 6.5 0.2 0.2 0.0 n/a 0.0 0.1 0.5 n/a 0.8 2.2 10 3
Ash (g) 0.0 5.2 0.8 7.2 0.0 0.0 0.0 0.1 3.2 n/a 4.0 4.0 25 6
Aspartic acid (g) 0.0 9.1 0.2 1.1 0.0 n/a 0.0 0.0 1.1 n/a 1.3 2.8 16 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.1 22.7 50.6 62.9 0.8 0.4 1.3 15.1 464.1 n/a 554.5 95.8 1,268 317
Calories 119.3 517.6 88.0 147.4 0.1 0.1 0.2 12.5 2,463.3 n/a 215.5 1,691.8 5,256 1,314
Calories (kj) 499.4 2,165.6 365.2 616.6 0.4 0.4 0.9 52.1 10,303.0 n/a 902.5 7,081.7 21,988 5,497
Carbohydrates (g) 0.0 0.0 20.5 31.9 0.0 0.0 0.1 2.8 19.9 n/a 2.0 340.5 418 104
Cholesterol (mg) 0.0 290.6 0.0 0.0 0.0 0.0 0.0 0.0 978.2 n/a 44.0 0.0 1,313 328
Copper (mg) 0.0 0.1 0.1 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.3 3 1
Cystine (g) 0.0 1.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.1 1.2 2 1
Dietary Fiber (g) 0.0 0.0 3.7 7.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 14.6 26 6
Folate (mcg) 0.0 18.2 41.8 38.9 0.3 0.0 0.2 0.3 28.6 n/a 5.0 1,080.7 1,214 303
Folate, DFE (mcg) 0.0 18.2 41.8 38.9 0.3 0.0 0.2 0.3 28.6 n/a 5.0 1,783.0 1,916 479
Folate, food (mcg) 0.0 18.2 41.8 38.9 0.3 0.0 0.2 0.3 28.6 n/a 5.0 82.1 215 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 998.6 999 250
Fructose n/a n/a 2.8 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.5 3 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Glucose (dextrose) n/a n/a 4.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.5 5 1
Glutamic acid (g) 0.0 14.3 0.6 3.0 0.0 n/a 0.0 0.1 3.1 n/a 4.3 21.0 46 12
Glycine (g) 0.0 4.3 0.1 0.2 0.0 n/a 0.0 0.0 0.3 n/a 0.4 2.0 7 2
Histidine (g) 0.0 3.6 0.0 0.1 0.0 n/a 0.0 0.0 0.4 n/a 0.5 1.4 6 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 1.7 0.5 5.2 0.0 0.0 0.0 0.1 0.2 n/a 0.5 15.0 23 6
Isoleucine (g) 0.0 4.7 0.0 0.2 0.0 0.0 0.0 0.0 0.9 n/a 1.0 2.3 9 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Leucine (g) 0.0 8.0 0.1 0.3 0.0 0.0 0.0 0.0 1.4 n/a 1.9 4.5 16 4
Lysine (g) 0.0 9.3 0.1 0.3 0.0 0.0 0.0 0.0 1.2 n/a 1.5 1.4 14 3
Magnesium (mg) 0.0 118.0 22.0 110.9 0.3 0.2 0.2 2.1 50.0 n/a 19.0 241.7 564 141
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 8.9 9 2
Manganese (mg) 0.0 0.1 0.3 1.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 4.2 6 1
Methionine (g) 0.0 2.5 0.0 0.1 0.0 n/a 0.0 0.0 0.4 n/a 0.5 0.7 4 1
Monounsaturated Fat (g) 9.8 3.5 0.0 0.3 0.0 0.0 0.0 0.0 76.3 n/a 4.2 0.8 95 24
Niacin (mg) 0.0 47.4 0.3 5.2 0.0 0.0 0.0 0.1 0.3 n/a 0.1 32.7 86 21
Pantothenic acid (mg) 0.0 6.5 0.3 1.2 0.0 0.0 0.0 0.0 1.8 n/a 0.2 2.0 12 3
Phenylalanine (g) 0.0 3.9 0.1 0.2 0.0 n/a 0.0 0.0 0.7 n/a 1.0 3.0 9 2
Phosphorus (mg) 0.0 953.4 63.8 203.4 0.2 0.1 0.1 12.8 442.7 n/a 364.5 861.8 2,903 726
Phytosterols (mg) 29.8 n/a 33.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 63 16
Polyunsaturated Fat (g) 1.4 1.8 0.0 0.6 0.0 0.0 0.0 0.0 9.8 n/a 0.6 2.6 17 4
Potassium (mg) 0.1 1,679.8 321.2 1,958.3 1.3 0.6 1.1 33.5 535.5 n/a 62.5 1,016.9 5,611 1,403
Proline (g) 0.0 3.1 0.0 0.2 0.0 n/a 0.0 0.0 1.4 n/a 2.3 7.2 14 4
Protein (g) 0.0 96.4 2.4 8.1 0.0 0.0 0.0 0.5 14.6 n/a 19.2 59.5 201 50
Retinol (mcg) 0.0 40.9 0.0 0.0 0.0 0.0 0.0 0.0 2,891.7 n/a 111.5 0.0 3,044 761
Riboflavin (mg) 0.0 0.5 0.1 0.3 0.0 0.0 0.0 0.0 0.8 n/a 0.2 1.8 4 1
Saturated Fat (g) 1.9 2.6 0.1 0.2 0.0 0.0 0.0 0.0 164.4 n/a 8.7 1.3 179 45
Selenium (mcg) 0.0 145.3 1.1 3.1 0.0 n/a 0.0 1.2 3.6 n/a 8.9 288.2 451 113
Serine (g) 0.0 3.7 0.0 0.2 0.0 n/a 0.0 0.0 0.8 n/a 1.1 2.8 9 2
Sodium (mg) 0.3 526.6 8.8 1,197.1 0.0 0.0 0.0 1.4 271.3 n/a 764.5 27.4 2,798 699
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 284.8 285 71
Sucrose n/a n/a 2.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 2.2 4 1
Sugar (g) 0.0 0.0 9.3 21.5 0.0 n/a 0.0 0.1 0.8 n/a 0.5 12.2 44 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.1 0.3 0.0 0.0 0.0 0.0 0.2 n/a 0.0 4.1 5 1
Threonine (g) 0.0 4.3 0.0 0.2 0.0 0.0 0.0 0.0 0.7 n/a 0.7 2.1 8 2
Tocopherol, alpha (mg) 1.9 0.9 0.0 0.0 0.0 n/a 0.0 0.0 7.6 n/a 0.1 0.5 11 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.4 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 4.0 5 1
Total Fat (g) 13.5 11.8 0.2 1.7 0.0 0.0 0.0 0.0 264.2 n/a 14.3 6.9 313 78
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.3 0.8 3 1
Tyrosine (g) 0.0 3.5 0.0 0.1 0.0 n/a 0.0 0.0 0.7 n/a 1.2 1.1 7 2
Valine (g) 0.0 5.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 n/a 1.3 2.7 10 3
Vitamin A, IU (IU) 0.0 136.2 4.4 499.4 23.4 4.8 1.4 0.8 10,495.8 n/a 432.5 0.0 11,599 2,900
Vitamin A, RAE (mcg) 0.0 40.9 0.0 25.1 1.2 0.2 0.1 0.0 2,934.5 n/a 114.5 0.0 3,117 779
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 1.1 0.0 3 1
Vitamin B-6 (mg) 0.0 3.4 0.3 0.2 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.6 5 1
Vitamin C (mg) 0.0 5.4 16.3 22.4 0.1 0.2 0.0 2.6 4.3 n/a 0.0 0.0 51 13
Vitamin D (IU) 0.0 22.7 0.0 0.0 0.0 0.0 0.0 0.0 192.8 n/a 10.5 0.0 226 56
Water (g) 0.0 344.1 196.0 8.3 0.4 0.1 0.0 4.9 412.0 n/a 10.4 45.1 1,021 255
Zinc (mg) 0.0 2.6 0.4 1.1 0.0 0.0 0.0 0.1 1.6 n/a 1.9 6.4 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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