Nutritional Facts: Nicoise Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 cup (0g) mayonnaise

1/4 cup (61g) yogurt

1 can (0g) tuna

3 tablespoons (46g) lemon juice

2 teaspoons (16g) anchovy paste

1 to taste (0g) salt and pepper

1/4 cup (61g) half-and-half

1 to taste (1g) fresh dill

1 to taste (0g) leaf lettuce

1 to taste (0g) green beans

1 to taste (0g) new potatoes

1 to taste (17g) cherry tomatoes

1 to taste (26g) olives

Total

1 serving

Alanine

n/a

0.1

n/a

n/a

0.3

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Alcohol

n/a

0.0

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Arginine

n/a

0.1

n/a

n/a

0.3

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Ash

n/a

0.4

n/a

0.1

1.8

n/a

0.4

n/a

n/a

n/a

n/a

n/a

n/a

3

1

Aspartic acid

n/a

0.2

n/a

n/a

0.5

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Caffeine

n/a

0.0

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Calcium

n/a

74.1

n/a

2.7

37.1

n/a

63.5

n/a

n/a

n/a

n/a

n/a

n/a

178

44

Calories

n/a

37.4

n/a

10.1

33.6

n/a

78.7

n/a

n/a

n/a

n/a

n/a

n/a

160

40

Calories (kj)

n/a

157.4

n/a

41.6

140.6

n/a

329.7

n/a

n/a

n/a

n/a

n/a

n/a

669

167

Carbohydrates

n/a

2.9

n/a

3.2

0.0

n/a

2.6

n/a

n/a

n/a

n/a

n/a

n/a

9

2

Cholesterol

n/a

8.0

n/a

0.0

13.6

n/a

22.4

n/a

n/a

n/a

n/a

n/a

n/a

44

11

Copper

n/a

0.0

n/a

0.0

0.1

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Cystine

n/a

0.0

n/a

n/a

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Dietary Fiber

n/a

0.0

n/a

0.1

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Folate

n/a

4.3

n/a

9.2

2.1

n/a

1.8

n/a

n/a

n/a

n/a

n/a

n/a

17

4

Folate, DFE

n/a

4.3

n/a

9.2

2.1

n/a

1.8

n/a

n/a

n/a

n/a

n/a

n/a

17

4

Folate, food

n/a

4.3

n/a

9.2

2.1

n/a

1.8

n/a

n/a

n/a

n/a

n/a

n/a

17

4

Folic acid

n/a

0.0

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Fructose

n/a

n/a

n/a

0.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Galactose

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Glucose (dextrose)

n/a

n/a

n/a

0.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Glutamic acid

n/a

0.4

n/a

n/a

0.7

n/a

0.4

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Glycine

n/a

0.1

n/a

n/a

0.2

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Histidine

n/a

0.1

n/a

n/a

0.1

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Iron

n/a

0.0

n/a

0.0

0.7

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Isoleucine

n/a

0.1

n/a

n/a

0.2

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Lactose

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Leucine

n/a

0.2

n/a

n/a

0.4

n/a

0.2

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Lysine

n/a

0.2

n/a

n/a

0.4

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Magnesium

n/a

7.4

n/a

2.7

11.0

n/a

6.1

n/a

n/a

n/a

n/a

n/a

n/a

27

7

Maltose

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Manganese

n/a

0.0

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Methionine

n/a

0.1

n/a

n/a

0.1

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Monounsaturated Fat

n/a

0.5

n/a

0.0

0.6

n/a

2.0

n/a

n/a

n/a

n/a

n/a

n/a

3

1

Niacin

n/a

0.0

n/a

0.0

3.2

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

3

1

Pantothenic acid

n/a

0.2

n/a

0.1

0.1

n/a

0.2

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Phenylalanine

n/a

0.1

n/a

n/a

0.2

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Phosphorus

n/a

58.2

n/a

3.7

40.3

n/a

57.5

n/a

n/a

n/a

n/a

n/a

n/a

160

40

Polyunsaturated Fat

n/a

0.1

n/a

0.0

0.4

n/a

0.3

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Potassium

n/a

94.9

n/a

47.1

87.0

n/a

78.7

n/a

n/a

n/a

n/a

n/a

n/a

308

77

Proline

n/a

0.3

n/a

n/a

0.2

n/a

0.2

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Protein

n/a

2.1

n/a

0.2

4.6

n/a

1.8

n/a

n/a

n/a

n/a

n/a

n/a

9

2

Retinol

n/a

16.5

n/a

0.0

1.9

n/a

57.5

n/a

n/a

n/a

n/a

n/a

n/a

76

19

Riboflavin

n/a

0.1

n/a

0.0

0.1

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Saturated Fat

n/a

1.3

n/a

0.0

0.4

n/a

4.3

n/a

n/a

n/a

n/a

n/a

n/a

6

1

Selenium

n/a

1.3

n/a

0.0

10.9

n/a

1.1

n/a

n/a

n/a

n/a

n/a

n/a

13

3

Serine

n/a

0.1

n/a

n/a

0.2

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Sodium

n/a

28.2

n/a

0.5

586.9

n/a

24.8

n/a

n/a

n/a

n/a

n/a

n/a

640

160

Starch

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Sucrose

n/a

n/a

n/a

0.2

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Sugar

n/a

2.9

n/a

1.2

0.0

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

4

1

Theobromine

n/a

0.0

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Thiamin

n/a

0.0

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Threonine

n/a

0.1

n/a

n/a

0.2

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Tocopherol, alpha

n/a

0.0

n/a

0.1

0.5

n/a

0.2

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Tocopherol, beta

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Tocopherol, delta

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Tocopherol, gamma

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Total Fat

n/a

2.0

n/a

0.1

1.6

n/a

7.0

n/a

n/a

n/a

n/a

n/a

n/a

11

3

Trans-monoenoic Fat

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

TransFatty acids

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Tryptophan

n/a

0.0

n/a

n/a

0.1

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Tyrosine

n/a

0.1

n/a

n/a

0.2

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Valine

n/a

0.2

n/a

n/a

0.2

n/a

0.1

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Vitamin A, IU

n/a

60.6

n/a

2.7

6.4

n/a

214.2

n/a

n/a

n/a

n/a

n/a

n/a

284

71

Vitamin A, RAE

n/a

16.5

n/a

0.0

1.9

n/a

58.7

n/a

n/a

n/a

n/a

n/a

n/a

77

19

Vitamin B-12

n/a

0.2

n/a

0.0

0.1

n/a

0.2

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Vitamin B-6

n/a

0.0

n/a

0.0

0.0

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Vitamin C

n/a

0.3

n/a

17.7

0.0

n/a

0.5

n/a

n/a

n/a

n/a

n/a

n/a

19

5

Vitamin D

n/a

1.2

n/a

0.0

11.0

n/a

4.8

n/a

n/a

n/a

n/a

n/a

n/a

17

4

Water

n/a

53.8

n/a

42.2

8.0

n/a

48.7

n/a

n/a

n/a

n/a

n/a

n/a

153

38

Zinc

n/a

0.4

n/a

0.0

0.4

n/a

0.3

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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