Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (290g) raisins |
250 g (249g) butter |
3 (150g) eggs |
1 cup (200g) sugar |
1 teaspoon (2g) lemon rind |
2 1/2 cups (313g) flour |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
2 tablespoons (40g) apricot jam |
1 cup (200g) sugar |
1 cup (137g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.1 | 1.1 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | 0.1 | 1.2 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 3.1 | 7 | 1 |
| Ash (g) | 5.4 | 5.2 | 1.6 | 0.0 | 0.0 | 1.5 | 3.3 | 0.1 | 0.0 | 0.1 | 0.0 | 5.7 | 23 | 2 |
| Aspartic acid (g) | 0.3 | 0.2 | 2.0 | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 2.8 | 7 | 1 |
| Beta-sitosterol | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 145.0 | 59.6 | 84.0 | 2.0 | 2.7 | 46.9 | 338.7 | 26.2 | 2.2 | 8.0 | 2.0 | 95.9 | 813 | 68 |
| Calories | 867.1 | 1,781.7 | 214.5 | 774.0 | 0.9 | 1,137.5 | 2.3 | 6.5 | 6.2 | 96.8 | 774.0 | 813.8 | 6,475 | 540 |
| Calories (kj) | 3,630.8 | 7,452.5 | 898.5 | 3,236.0 | 3.9 | 4,759.4 | 9.8 | 27.0 | 25.7 | 405.6 | 3,236.0 | 3,404.5 | 27,090 | 2,257 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 229.6 | 0.1 | 1.1 | 200.0 | 0.3 | 238.5 | 1.1 | 2.1 | 0.6 | 25.8 | 200.0 | 34.7 | 934 | 78 |
| Cholesterol (mg) | 0.0 | 534.3 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,092 | 91 |
| Copper (mg) | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 2 | 0 |
| Dietary Fiber (g) | 10.7 | 0.0 | 0.0 | 0.0 | 0.2 | 8.4 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 12.3 | 33 | 3 |
| Folate (mcg) | 14.5 | 7.5 | 70.5 | 0.0 | 0.3 | 571.9 | 0.0 | 0.2 | 0.9 | 0.4 | 0.0 | 68.5 | 735 | 61 |
| Folate, DFE (mcg) | 14.5 | 7.5 | 70.5 | 0.0 | 0.3 | 909.4 | 0.0 | 0.2 | 0.9 | 0.4 | 0.0 | 68.5 | 1,072 | 89 |
| Folate, food (mcg) | 14.5 | 7.5 | 70.5 | 0.0 | 0.3 | 90.6 | 0.0 | 0.2 | 0.9 | 0.4 | 0.0 | 68.5 | 253 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 40 |
| Fructose (g) | 86.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 86 | 7 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 80.5 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 81 | 7 |
| Glutamic acid (g) | 0.5 | 0.4 | 2.5 | n/a | n/a | 10.9 | n/a | 0.0 | n/a | n/a | n/a | 6.1 | 20 | 2 |
| Glycine (g) | 0.2 | 0.0 | 0.6 | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 4 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.5 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.5 | 0.0 | 2.6 | 0.1 | 0.0 | 14.5 | 0.5 | 0.2 | 0.0 | 0.2 | 0.1 | 5.1 | 29 | 2 |
| Isoleucine (g) | 0.2 | 0.1 | 1.0 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.2 | 1.6 | n/a | n/a | 2.2 | n/a | 0.0 | n/a | n/a | n/a | 1.9 | 6 | 1 |
| Lysine (g) | 0.2 | 0.2 | 1.4 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 3 | 0 |
| Magnesium (mg) | 92.8 | 5.0 | 18.0 | 0.0 | 0.3 | 68.8 | 1.8 | 1.6 | 2.1 | 1.6 | 0.0 | 308.3 | 500 | 42 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.7 | 6 | 1 |
| Methionine (g) | 0.1 | 0.1 | 0.6 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 52.2 | 5.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 101 | 8 |
| Niacin (mg) | 2.2 | 0.1 | 0.1 | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 27 | 2 |
| Pantothenic acid (mg) | 0.3 | 0.3 | 2.3 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 6 | 0 |
| Phenylalanine (g) | 0.2 | 0.1 | 1.0 | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 4 | 0 |
| Phosphorus (mg) | 292.9 | 59.6 | 297.0 | 0.0 | 0.2 | 337.5 | 456.2 | 1.7 | 2.5 | 1.2 | 0.0 | 596.0 | 2,045 | 170 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.7 | 0.7 | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.1 | 7.6 | 2.9 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 27 | 2 |
| Potassium (mg) | 2,172.1 | 59.6 | 207.0 | 4.0 | 3.2 | 334.4 | 0.2 | 11.3 | 4.1 | 30.8 | 4.0 | 817.9 | 3,649 | 304 |
| Proline (g) | 0.7 | 0.2 | 0.8 | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 7 | 1 |
| Protein (g) | 8.9 | 2.1 | 18.8 | 0.0 | 0.0 | 32.3 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 23.7 | 86 | 7 |
| Retinol (mcg) | 0.0 | 1,667.4 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,907 | 159 |
| Riboflavin (mg) | 0.4 | 0.1 | 0.7 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 0.2 | 127.6 | 4.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 9.5 | 143 | 12 |
| Selenium (mcg) | 1.7 | 2.5 | 46.1 | 1.2 | 0.0 | 105.9 | 0.0 | 0.1 | 0.0 | 0.8 | 1.2 | 10.3 | 170 | 14 |
| Serine (g) | 0.2 | 0.1 | 1.5 | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 5 | 0 |
| Sodium (mg) | 31.9 | 1,774.3 | 213.0 | 2.0 | 0.1 | 6.3 | 363.1 | 0.3 | 0.2 | 16.0 | 2.0 | 916.5 | 3,326 | 277 |
| Starch (g) | 7.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.3 | n/a | 0.0 | 199.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 199.6 | n/a | 401 | 33 |
| Sugar (g) | 171.7 | 0.1 | 0.6 | 199.6 | 0.1 | 0.8 | 0.0 | 0.1 | 0.3 | 17.4 | 199.6 | 6.4 | 597 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Threonine (g) | 0.2 | 0.1 | 0.8 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 5.8 | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 15.0 | 23 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.8 | n/a | n/a | 1.2 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 1.3 | 201.6 | 14.3 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 70.5 | 291 | 24 |
| Trans-monoenoic Fat | n/a | 7.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | 8.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.7 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 3 | 0 |
| Valine (g) | 0.2 | 0.1 | 1.3 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 6,210.0 | 810.0 | 0.0 | 1.0 | 0.0 | 0.0 | 7.7 | 1.2 | 82.0 | 0.0 | 6.9 | 7,119 | 593 |
| Vitamin A, RAE (mcg) | 0.0 | 1,699.7 | 240.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 5.6 | 0.0 | 0.0 | 1,946 | 162 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin C (mg) | 6.7 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 0.0 | 0.5 | 13 | 1 |
| Vitamin D (IU) | 0.0 | 149.1 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272 | 23 |
| Water (g) | 44.7 | 39.4 | 114.2 | 0.0 | 1.6 | 37.3 | 0.2 | 0.3 | 0.1 | 13.8 | 0.0 | 2.4 | 254 | 21 |
| Zinc (mg) | 0.6 | 0.2 | 1.9 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 10 | 1 |
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