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Nutritional Facts: Apple Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
sugar
2 (100g)
eggs
2 cups (250g)
flour
1/3 teaspoon (2g)
baking powder
1/3 teaspoon (2g)
baking soda
1/3 teaspoon (1g)
vanilla
1 tablespoon (8g)
cinnamon
2 (364g)
green apples
Total 1 serving
Alanine (g) 0.1 n/a 0.7 0.8 n/a n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.8 1.0 n/a n/a n/a 0.0 0.0 2 0
Ash (g) 4.8 0.0 1.1 1.2 1.1 0.6 0.0 0.3 0.7 10 1
Aspartic acid (g) 0.1 n/a 1.3 1.1 n/a n/a n/a 0.0 0.3 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 4.0 56.0 37.5 112.8 0.0 0.2 78.2 21.8 365 30
Calories 1,627.6 1,548.0 143.0 910.0 0.8 0.0 4.0 19.3 189.3 4,442 370
Calories (kj) 6,807.7 6,472.0 599.0 3,807.5 3.3 0.0 16.9 80.7 793.5 18,581 1,548
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 0.7 190.8 0.4 0.0 0.2 6.3 50.3 649 54
Cholesterol (mg) 488.1 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 860 72
Copper (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.0 n/a 0.3 0.5 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 4.1 8.7 20 2
Folate (mcg) 6.8 0.0 47.0 457.5 0.0 0.0 0.0 0.5 10.9 523 44
Folate, DFE (mcg) 6.8 0.0 47.0 727.5 0.0 0.0 0.0 0.5 10.9 793 66
Folate, food (mcg) 6.8 0.0 47.0 72.5 0.0 0.0 0.0 0.5 10.9 138 11
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.1 21.5 22 2
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 0.1 8.8 9 1
Glutamic acid (g) 0.4 n/a 1.7 8.7 n/a n/a n/a 0.0 0.1 11 1
Glycine (g) 0.0 n/a 0.4 0.9 n/a n/a n/a 0.0 0.0 1 0
Histidine (g) 0.1 n/a 0.3 0.6 n/a n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 1.8 11.6 0.2 0.0 0.0 0.6 0.4 15 1
Isoleucine (g) 0.1 n/a 0.7 0.9 n/a n/a n/a 0.0 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a 1.1 1.8 n/a n/a n/a 0.0 0.0 3 0
Lysine (g) 0.2 n/a 0.9 0.6 n/a n/a n/a 0.0 0.0 2 0
Magnesium (mg) 4.5 0.0 12.0 55.0 0.6 0.0 0.2 4.7 18.2 95 8
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 1.4 0.1 3 0
Methionine (g) 0.0 n/a 0.4 0.5 n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 47.7 0.0 3.7 0.2 0.0 0.0 0.0 0.0 0.0 52 4
Niacin (mg) 0.1 0.0 0.1 14.8 0.0 0.0 0.0 0.1 0.3 15 1
Pantothenic acid (mg) 0.2 0.0 1.5 1.1 0.0 0.0 0.0 0.0 0.2 3 0
Phenylalanine (g) 0.1 n/a 0.7 1.3 n/a n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 54.5 0.0 198.0 270.0 151.9 0.0 0.1 5.0 40.0 720 60
Phytosterols n/a n/a n/a n/a n/a n/a n/a 2.0 43.7 46 4
Polyunsaturated Fat (g) 6.9 0.0 1.9 1.0 0.0 0.0 0.0 0.0 0.2 10 1
Potassium (mg) 54.5 8.0 138.0 267.5 0.1 0.0 2.1 33.6 389.5 893 74
Proline (g) 0.2 n/a 0.5 3.0 n/a n/a n/a 0.0 0.0 4 0
Protein (g) 1.9 0.0 12.6 25.8 0.0 0.0 0.0 0.3 0.9 42 3
Retinol (mcg) 1,523.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,683 140
Riboflavin (mg) 0.1 0.1 0.5 1.2 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 116.6 0.0 3.1 0.4 0.0 0.0 0.0 0.0 0.1 120 10
Selenium (mcg) 2.3 2.4 30.7 84.8 0.0 0.0 0.0 0.2 0.0 120 10
Serine (g) 0.1 n/a 1.0 1.3 n/a n/a n/a 0.0 0.0 2 0
Sodium (mg) 1,620.8 4.0 142.0 5.0 120.9 419.1 0.1 0.8 3.6 2,316 193
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 n/a n/a n/a n/a 0.0 7.5 407 34
Sugar (g) 0.1 399.2 0.4 0.7 0.0 0.0 0.2 0.2 37.8 439 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.1 n/a 0.6 0.7 n/a n/a n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 5.3 0.0 1.1 0.2 0.0 0.0 0.0 0.2 0.7 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 1.0 n/a n/a n/a 0.8 0.0 2 0
Total Fat (g) 184.1 0.0 9.5 2.5 0.0 0.0 0.0 0.1 0.6 197 16
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 7 1
TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 7 1
Tryptophan (g) 0.0 n/a 0.2 0.3 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.1 n/a 0.5 0.8 n/a n/a n/a 0.0 0.0 1 0
Valine (g) 0.1 n/a 0.9 1.0 n/a n/a n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 5,672.7 0.0 540.0 0.0 0.0 0.0 0.0 23.0 196.6 6,432 536
Vitamin A, RAE (mcg) 1,552.7 0.0 160.0 0.0 0.0 0.0 0.0 1.2 10.9 1,725 144
Vitamin B-12 (mcg) 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 16.7 17 1
Vitamin D (IU) 136.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 218 18
Water (g) 36.0 0.1 76.2 29.8 0.1 0.0 0.7 0.8 311.4 455 38
Zinc (mg) 0.2 0.0 1.3 1.8 0.0 0.0 0.0 0.1 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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