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    Nutritional Facts: Big Thicket Chicken and Dumplings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (879g)
    whole chickens
    1 gallon (3,792g)
    water
    1 teaspoon (2g)
    poultry seasoning
    1 teaspoon (3g)
    garlic powder
    1/2 teaspoon (1g)
    black pepper
    1/8 teaspoon (0g)
    red peppers
    2 (80g)
    celery ribs
    4 (60g)
    green onions
    1 (61g)
    carrots
    6 (24g)
    chicken bouillon cubes
    6 cups (750g)
    flour
    2 teaspoons (9g)
    baking powder
    1 teaspoon (2g)
    poultry seasoning
    1 teaspoon (6g)
    salt
    1 cup (226g)
    margarine
    2 (100g)
    eggs
    2 cups (480g)
    chicken stock
    Total 1 serving
    Alanine (g) 8.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2.5 n/a n/a 0.0 0.1 0.7 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 9.5 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.1 n/a 3.1 n/a n/a 0.0 0.1 0.8 n/a 14 2
    Ash (g) 7.6 3.8 0.1 0.1 0.1 0.0 0.6 0.5 0.6 11.8 3.5 6.6 0.1 6.0 4.5 1.1 3.0 50 6
    Aspartic acid (g) 13.4 n/a n/a 0.1 0.0 0.0 0.1 0.1 0.1 n/a 3.3 n/a n/a 0.0 0.1 1.3 n/a 19 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 87.9 113.8 14.9 2.4 5.1 0.0 32.0 43.2 20.1 44.9 112.5 677.5 14.9 1.4 67.7 56.0 14.4 1,309 164
    Calories 1,898.6 0.0 4.6 10.3 2.9 0.1 12.8 19.2 25.0 64.1 2,730.0 4.7 4.6 0.0 1,622.1 143.0 172.8 6,715 839
    Calories (kj) 7,946.2 0.0 19.3 43.0 12.1 0.5 53.6 81.0 105.5 268.1 11,422.5 19.6 19.3 0.0 6,783.8 599.0 724.8 28,098 3,512
    Carbohydrates (g) 0.0 0.0 1.0 2.3 0.7 0.0 2.4 4.4 5.8 4.3 572.3 2.2 1.0 0.0 2.0 0.7 16.9 616 77
    Cholesterol (mg) 641.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 372.0 14.4 1,031 129
    Copper (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 n/a 0.1 0.3 2 0
    Cystine (g) 2.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1.6 n/a n/a 0.0 0.0 0.3 n/a 4 1
    Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.3 0.0 1.3 1.6 1.7 0.0 20.3 0.0 0.2 0.0 0.0 0.0 0.0 26 3
    Folate (mcg) 52.7 0.0 2.1 1.5 0.2 0.2 28.8 38.4 11.6 7.7 1,372.5 0.0 2.1 0.0 2.3 47.0 24.0 1,591 199
    Folate, DFE (mcg) 52.7 0.0 2.1 1.5 0.2 0.2 28.8 38.4 11.6 7.7 2,182.5 0.0 2.1 0.0 2.3 47.0 24.0 2,401 300
    Folate, food (mcg) 52.7 0.0 2.1 1.5 0.2 0.2 28.8 38.4 11.6 7.7 217.5 0.0 2.1 0.0 2.3 47.0 24.0 436 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,155.0 0.0 0.0 0.0 0.0 0.0 0.0 1,155 144
    Fructose n/a n/a n/a 0.0 0.0 0.0 0.4 n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 0.4 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.4 n/a 1 0
    Glutamic acid (g) 22.0 n/a n/a 0.1 0.0 0.0 0.1 0.2 0.2 n/a 26.1 n/a n/a 0.0 0.4 1.7 n/a 51 6
    Glycine (g) 9.9 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2.8 n/a n/a 0.0 0.0 0.4 n/a 13 2
    Histidine (g) 4.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.7 n/a n/a 0.0 0.1 0.3 n/a 7 1
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.9 0.0 0.5 0.2 0.1 0.0 0.2 0.9 0.2 0.2 34.8 1.0 0.5 0.0 0.0 1.8 1.0 50 6
    Isoleucine (g) 7.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 n/a n/a 0.0 0.1 0.7 n/a 11 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 10.9 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 5.3 n/a n/a 0.0 0.2 1.1 n/a 18 2
    Lysine (g) 12.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1.7 n/a n/a 0.0 0.2 0.9 n/a 15 2
    Magnesium (mg) 167.0 37.9 3.4 2.4 2.0 0.0 8.8 12.0 7.3 13.4 165.0 3.6 3.4 0.1 6.8 12.0 19.2 464 58
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.1 0.0 5.1 0.0 0.1 0.0 n/a 0.0 n/a 6 1
    Methionine (g) 4.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 n/a n/a 0.0 0.0 0.4 n/a 6 1
    Monounsaturated Fat (g) 58.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.7 0.0 0.0 0.0 88.7 3.7 2.8 156 19
    Niacin (mg) 57.8 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.6 0.6 44.3 0.0 0.0 0.0 0.1 0.1 7.6 112 14
    Pantothenic acid (mg) 7.8 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.2 0.1 3.3 0.0 n/a 0.0 0.2 1.5 n/a 13 2
    Phenylalanine (g) 5.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.9 n/a n/a 0.0 0.1 0.7 n/a 11 1
    Phosphorus (mg) 1,459.1 0.0 2.6 12.8 1.8 0.1 19.2 22.2 21.4 39.8 810.0 912.5 2.6 0.0 51.9 198.0 129.6 3,684 460
    Phytosterols n/a n/a 1.4 0.2 1.1 n/a 4.8 n/a n/a n/a n/a n/a 1.4 0.0 329.4 n/a n/a 338 42
    Polyunsaturated Fat (g) 29.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.1 3.1 0.0 0.0 0.0 47.2 1.9 1.0 84 11
    Potassium (mg) 1,722.8 37.9 10.3 37.0 15.3 0.8 208.0 165.6 195.2 74.2 802.5 0.5 10.3 0.5 94.8 138.0 504.0 4,018 502
    Proline (g) 7.4 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 9.0 n/a n/a 0.0 0.2 0.5 n/a 17 2
    Protein (g) 150.7 0.0 0.1 0.5 0.1 0.0 0.6 1.1 0.6 4.0 77.5 0.0 0.1 0.0 2.0 12.6 12.1 262 33
    Retinol (mcg) 334.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,732.6 160.0 4.8 2,231 279
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.7 0.0 0.0 0.0 0.1 0.5 0.4 6 1
    Saturated Fat (g) 39.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.2 0.0 0.0 0.0 37.7 3.1 1.5 84 11
    Selenium (mcg) 134.5 0.0 0.1 0.7 0.1 0.0 0.3 0.4 0.1 6.7 254.3 0.0 0.1 0.0 0.0 30.7 10.6 438 55
    Serine (g) 5.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.9 n/a n/a 0.0 0.1 1.0 n/a 10 1
    Sodium (mg) 597.7 113.8 0.4 1.9 0.2 0.0 64.0 9.6 42.1 5,730.0 15.0 726.2 0.4 2,325.5 2,127.4 142.0 686.4 12,583 1,573
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a 0.1 0.0 0.0 0.1 n/a 2.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Sugar (g) 0.0 0.0 0.0 0.1 0.0 0.0 1.5 1.4 2.9 4.2 2.0 0.0 0.0 0.0 0.0 0.4 7.6 20 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.0 0.0 0.2 7 1
    Threonine (g) 6.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2.1 n/a n/a 0.0 0.1 0.6 n/a 9 1
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.4 0.1 0.5 0.0 0.0 0.0 7.0 1.1 0.1 12 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 2.9 n/a n/a n/a n/a 0.5 n/a 3 0
    Total Fat (g) 139.3 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 3.3 7.4 0.0 0.1 0.0 181.6 9.5 5.8 348 43
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a 0.0 0.0 0.2 n/a 3 0
    Tyrosine (g) 4.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 n/a n/a 0.0 0.1 0.5 n/a 8 1
    Valine (g) 7.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 n/a n/a 0.0 0.1 0.9 n/a 12 1
    Vitamin A, IU (IU) 1,151.5 0.0 39.5 0.0 6.3 12.1 359.2 598.2 10,190.7 0.5 0.0 0.0 39.5 0.0 8,069.7 540.0 14.4 21,022 2,628
    Vitamin A, RAE (mcg) 334.0 0.0 2.0 0.0 0.3 0.6 17.6 30.0 509.4 0.0 0.0 0.0 2.0 0.0 1,847.7 160.0 4.8 2,908 364
    Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.9 0.0 4 0
    Vitamin B-6 (mg) 2.8 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.3 4 0
    Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.5 2.5 11.3 3.6 0.3 0.0 0.0 0.2 0.0 0.5 0.0 1.0 20 2
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82.0 0.0 82 10
    Water (g) 575.7 3,788.2 0.1 0.2 0.1 0.4 76.3 53.9 53.9 0.5 89.4 0.4 0.1 0.0 35.4 76.2 442.3 5,193 649
    Zinc (mg) 9.4 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.1 0.0 5.3 0.0 0.0 0.0 0.0 1.3 0.7 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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