Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (879g) whole chickens |
1 gallon (3,792g) water |
1 teaspoon (2g) poultry seasoning |
1 teaspoon (3g) garlic powder |
1/2 teaspoon (1g) black pepper |
1/8 teaspoon (0g) red peppers |
2 (80g) celery ribs |
4 (60g) green onions |
1 (61g) carrots |
6 (24g) chicken bouillon cubes |
6 cups (750g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (2g) poultry seasoning |
1 teaspoon (6g) salt |
1 cup (226g) margarine |
2 (100g) eggs |
2 cups (480g) chicken stock |
Total | 1 serving | |
| Alanine (g) | 8.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.5 | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 9.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 3.1 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 14 | 2 |
| Ash (g) | 7.6 | 3.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.6 | 0.5 | 0.6 | 11.8 | 3.5 | 6.6 | 0.1 | 6.0 | 4.5 | 1.1 | 3.0 | 50 | 6 |
| Aspartic acid (g) | 13.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 3.3 | n/a | n/a | 0.0 | 0.1 | 1.3 | n/a | 19 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 87.9 | 113.8 | 14.9 | 2.4 | 5.1 | 0.0 | 32.0 | 43.2 | 20.1 | 44.9 | 112.5 | 677.5 | 14.9 | 1.4 | 67.7 | 56.0 | 14.4 | 1,309 | 164 |
| Calories | 1,898.6 | 0.0 | 4.6 | 10.3 | 2.9 | 0.1 | 12.8 | 19.2 | 25.0 | 64.1 | 2,730.0 | 4.7 | 4.6 | 0.0 | 1,622.1 | 143.0 | 172.8 | 6,715 | 839 |
| Calories (kj) | 7,946.2 | 0.0 | 19.3 | 43.0 | 12.1 | 0.5 | 53.6 | 81.0 | 105.5 | 268.1 | 11,422.5 | 19.6 | 19.3 | 0.0 | 6,783.8 | 599.0 | 724.8 | 28,098 | 3,512 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.0 | 2.3 | 0.7 | 0.0 | 2.4 | 4.4 | 5.8 | 4.3 | 572.3 | 2.2 | 1.0 | 0.0 | 2.0 | 0.7 | 16.9 | 616 | 77 |
| Cholesterol (mg) | 641.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 14.4 | 1,031 | 129 |
| Copper (mg) | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 2 | 0 |
| Cystine (g) | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 1.3 | 1.6 | 1.7 | 0.0 | 20.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
| Folate (mcg) | 52.7 | 0.0 | 2.1 | 1.5 | 0.2 | 0.2 | 28.8 | 38.4 | 11.6 | 7.7 | 1,372.5 | 0.0 | 2.1 | 0.0 | 2.3 | 47.0 | 24.0 | 1,591 | 199 |
| Folate, DFE (mcg) | 52.7 | 0.0 | 2.1 | 1.5 | 0.2 | 0.2 | 28.8 | 38.4 | 11.6 | 7.7 | 2,182.5 | 0.0 | 2.1 | 0.0 | 2.3 | 47.0 | 24.0 | 2,401 | 300 |
| Folate, food (mcg) | 52.7 | 0.0 | 2.1 | 1.5 | 0.2 | 0.2 | 28.8 | 38.4 | 11.6 | 7.7 | 217.5 | 0.0 | 2.1 | 0.0 | 2.3 | 47.0 | 24.0 | 436 | 54 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,155.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,155 | 144 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Glutamic acid (g) | 22.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 26.1 | n/a | n/a | 0.0 | 0.4 | 1.7 | n/a | 51 | 6 |
| Glycine (g) | 9.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 13 | 2 |
| Histidine (g) | 4.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 7 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.9 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.2 | 0.9 | 0.2 | 0.2 | 34.8 | 1.0 | 0.5 | 0.0 | 0.0 | 1.8 | 1.0 | 50 | 6 |
| Isoleucine (g) | 7.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | 11 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 10.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 5.3 | n/a | n/a | 0.0 | 0.2 | 1.1 | n/a | 18 | 2 |
| Lysine (g) | 12.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1.7 | n/a | n/a | 0.0 | 0.2 | 0.9 | n/a | 15 | 2 |
| Magnesium (mg) | 167.0 | 37.9 | 3.4 | 2.4 | 2.0 | 0.0 | 8.8 | 12.0 | 7.3 | 13.4 | 165.0 | 3.6 | 3.4 | 0.1 | 6.8 | 12.0 | 19.2 | 464 | 58 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 5.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Methionine (g) | 4.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 58.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 88.7 | 3.7 | 2.8 | 156 | 19 |
| Niacin (mg) | 57.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.6 | 0.6 | 44.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 7.6 | 112 | 14 |
| Pantothenic acid (mg) | 7.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 3.3 | 0.0 | n/a | 0.0 | 0.2 | 1.5 | n/a | 13 | 2 |
| Phenylalanine (g) | 5.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | 11 | 1 |
| Phosphorus (mg) | 1,459.1 | 0.0 | 2.6 | 12.8 | 1.8 | 0.1 | 19.2 | 22.2 | 21.4 | 39.8 | 810.0 | 912.5 | 2.6 | 0.0 | 51.9 | 198.0 | 129.6 | 3,684 | 460 |
| Phytosterols | n/a | n/a | 1.4 | 0.2 | 1.1 | n/a | 4.8 | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.0 | 329.4 | n/a | n/a | 338 | 42 |
| Polyunsaturated Fat (g) | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 3.1 | 0.0 | 0.0 | 0.0 | 47.2 | 1.9 | 1.0 | 84 | 11 |
| Potassium (mg) | 1,722.8 | 37.9 | 10.3 | 37.0 | 15.3 | 0.8 | 208.0 | 165.6 | 195.2 | 74.2 | 802.5 | 0.5 | 10.3 | 0.5 | 94.8 | 138.0 | 504.0 | 4,018 | 502 |
| Proline (g) | 7.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 9.0 | n/a | n/a | 0.0 | 0.2 | 0.5 | n/a | 17 | 2 |
| Protein (g) | 150.7 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.6 | 1.1 | 0.6 | 4.0 | 77.5 | 0.0 | 0.1 | 0.0 | 2.0 | 12.6 | 12.1 | 262 | 33 |
| Retinol (mcg) | 334.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,732.6 | 160.0 | 4.8 | 2,231 | 279 |
| Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.4 | 6 | 1 |
| Saturated Fat (g) | 39.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | 0.0 | 0.0 | 0.0 | 37.7 | 3.1 | 1.5 | 84 | 11 |
| Selenium (mcg) | 134.5 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.3 | 0.4 | 0.1 | 6.7 | 254.3 | 0.0 | 0.1 | 0.0 | 0.0 | 30.7 | 10.6 | 438 | 55 |
| Serine (g) | 5.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | n/a | n/a | 0.0 | 0.1 | 1.0 | n/a | 10 | 1 |
| Sodium (mg) | 597.7 | 113.8 | 0.4 | 1.9 | 0.2 | 0.0 | 64.0 | 9.6 | 42.1 | 5,730.0 | 15.0 | 726.2 | 0.4 | 2,325.5 | 2,127.4 | 142.0 | 686.4 | 12,583 | 1,573 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 1.4 | 2.9 | 4.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 7.6 | 20 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7 | 1 |
| Threonine (g) | 6.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.1 | n/a | n/a | 0.0 | 0.1 | 0.6 | n/a | 9 | 1 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 7.0 | 1.1 | 0.1 | 12 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.9 | n/a | n/a | n/a | n/a | 0.5 | n/a | 3 | 0 |
| Total Fat (g) | 139.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 3.3 | 7.4 | 0.0 | 0.1 | 0.0 | 181.6 | 9.5 | 5.8 | 348 | 43 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
| Tyrosine (g) | 4.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 8 | 1 |
| Valine (g) | 7.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | n/a | n/a | 0.0 | 0.1 | 0.9 | n/a | 12 | 1 |
| Vitamin A, IU (IU) | 1,151.5 | 0.0 | 39.5 | 0.0 | 6.3 | 12.1 | 359.2 | 598.2 | 10,190.7 | 0.5 | 0.0 | 0.0 | 39.5 | 0.0 | 8,069.7 | 540.0 | 14.4 | 21,022 | 2,628 |
| Vitamin A, RAE (mcg) | 334.0 | 0.0 | 2.0 | 0.0 | 0.3 | 0.6 | 17.6 | 30.0 | 509.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 1,847.7 | 160.0 | 4.8 | 2,908 | 364 |
| Vitamin B-12 (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 2.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 2.5 | 11.3 | 3.6 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 1.0 | 20 | 2 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 82 | 10 |
| Water (g) | 575.7 | 3,788.2 | 0.1 | 0.2 | 0.1 | 0.4 | 76.3 | 53.9 | 53.9 | 0.5 | 89.4 | 0.4 | 0.1 | 0.0 | 35.4 | 76.2 | 442.3 | 5,193 | 649 |
| Zinc (mg) | 9.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 17 | 2 |
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