You are in: Home /
Lost? Site Map

Nutritional Facts: Banana Pumpkin Pie with Pine Nut Streusel Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (252g)
graham cracker crumbs
2 tablespoons (25g)
sugar
6 tablespoons (85g)
butter
2 (236g)
bananas
1 cup (116g)
pumpkin
12 ounces (340g)
evaporated milk
1 large (50g)
eggs
1 tablespoon (14g)
dark rum
1 cup (200g)
sugar
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (0g)
ginger
1/8 teaspoon (0g)
cloves
1/4 cup (57g)
butter
1/4 cup (31g)
flour
1/4 cup (55g)
brown sugar
1/4 cup (34g)
pine nuts
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.1 0.0 0.8 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Arginine (g) 0.7 n/a 0.0 0.1 0.1 0.8 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.8 3 0
Ash (g) 4.5 0.0 1.8 1.9 0.9 5.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.1 0.2 0.9 18 2
Aspartic acid (g) 0.8 n/a 0.1 0.3 0.1 1.8 0.7 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.4 4 0
Beta-sitosterol n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 60.5 0.3 20.4 11.8 24.4 888.0 28.0 0.0 2.0 13.1 1.1 0.5 1.8 13.6 4.7 45.7 5.4 1,121 112
Calories 1,066.0 97.5 610.9 210.0 30.2 455.9 71.5 32.1 774.0 3.2 3.1 1.5 0.9 406.9 113.8 209.0 227.1 4,314 431
Calories (kj) 4,460.4 407.7 2,555.1 875.6 126.4 1,912.1 299.5 134.4 3,236.0 13.5 12.9 6.3 3.7 1,701.9 475.9 874.5 950.4 18,046 1,805
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 193.5 25.2 0.1 53.9 7.5 34.2 0.4 0.0 200.0 1.1 0.3 0.3 0.2 0.0 23.8 53.9 4.4 599 60
Cholesterol (mg) 0.0 0.0 183.2 0.0 0.0 98.7 186.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 590 59
Copper (mg) 0.5 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.4 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.1 1 0
Dietary Fiber (g) 7.1 0.0 0.0 6.1 0.6 0.0 0.0 0.0 0.0 0.7 0.1 0.1 0.1 0.0 0.8 0.0 1.2 17 2
Folate (mcg) 115.9 0.0 2.6 47.2 18.6 27.2 23.5 0.0 0.0 0.1 0.4 0.1 0.3 1.7 57.2 0.6 11.5 307 31
Folate, DFE (mcg) 166.3 0.0 2.6 47.2 18.6 27.2 23.5 0.0 0.0 0.1 0.4 0.1 0.3 1.7 90.9 0.6 11.5 391 39
Folate, food (mcg) 42.8 0.0 2.6 47.2 18.6 27.2 23.5 0.0 0.0 0.1 0.4 0.1 0.3 1.7 9.1 0.6 11.5 186 19
Folic acid (mcg) 73.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 121 12
Fructose n/a 0.0 n/a 11.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 0.0 12 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 11.8 n/a n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.7 0.0 13 1
Glutamic acid (g) 5.8 n/a 0.2 0.4 0.2 4.9 0.8 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1.1 n/a 1.0 14 1
Glycine (g) 0.6 n/a 0.0 0.1 0.0 0.5 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.2 2 0
Histidine (g) 0.4 n/a 0.0 0.2 0.0 0.6 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.4 0.0 0.0 0.6 0.9 0.6 0.9 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1.5 0.4 1.9 17 2
Isoleucine (g) 0.6 n/a 0.0 0.1 0.0 1.4 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.2 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.2 n/a 0.1 0.2 0.1 2.3 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.3 5 0
Lysine (g) 0.4 n/a 0.1 0.1 0.1 1.8 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.2 3 0
Magnesium (mg) 75.6 0.0 1.7 63.7 13.9 81.7 6.0 0.0 0.0 0.8 1.1 1.0 0.7 1.1 6.9 5.0 84.7 344 34
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 2.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.2 0.0 3.0 7 1
Methionine (g) 0.3 n/a 0.0 0.0 0.0 0.6 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.1 1 0
Monounsaturated Fat (g) 10.3 0.0 17.9 0.1 0.0 7.9 1.8 0.0 0.0 0.0 0.0 0.0 0.0 11.9 0.0 0.0 6.3 56 6
Niacin (mg) 10.4 0.0 0.0 1.6 0.7 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.1 1.5 17 2
Pantothenic acid (mg) 1.4 0.0 0.1 0.8 0.3 2.2 0.8 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.1 6 1
Phenylalanine (g) 0.9 n/a 0.0 0.1 0.0 1.1 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.2 3 0
Phosphorus (mg) 262.1 0.0 20.4 51.9 51.0 690.7 99.0 0.7 0.0 0.8 1.2 0.8 0.3 13.6 33.8 2.2 194.1 1,423 142
Phytosterols n/a n/a n/a 37.8 13.9 n/a n/a n/a n/a 0.3 0.4 0.4 0.7 n/a n/a n/a 47.6 101 10
Polyunsaturated Fat (g) 9.7 0.0 2.6 0.2 0.0 0.8 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.1 0.0 11.5 28 3
Potassium (mg) 340.2 0.5 20.4 844.9 394.4 1,030.9 69.0 0.3 4.0 5.6 2.1 5.9 3.0 13.6 33.4 73.2 201.5 3,043 304
Proline (g) 2.0 n/a 0.1 0.1 0.0 2.2 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.4 n/a 0.2 5 1
Protein (g) 17.4 0.0 0.7 2.6 1.2 23.2 6.3 0.0 0.0 0.1 0.0 0.0 0.0 0.5 3.2 0.1 4.6 60 6
Retinol (mcg) 0.0 0.0 571.7 0.0 0.0 n/a 80.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 1,032 103
Riboflavin (mg) 0.8 0.0 0.0 0.2 0.1 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 3 0
Saturated Fat (g) 3.8 0.0 43.8 0.3 0.1 15.6 1.6 0.0 0.0 0.0 0.2 0.0 0.0 29.2 0.0 0.0 1.7 96 10
Selenium (mcg) 25.7 0.2 0.9 2.4 0.3 7.8 15.4 0.0 1.2 0.0 0.0 0.3 0.0 0.6 10.6 0.7 0.2 66 7
Serine (g) 0.9 n/a 0.0 0.1 0.1 1.3 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.3 3 0
Sodium (mg) 1,202.0 0.3 608.3 2.4 1.2 360.6 71.0 0.1 2.0 0.1 0.1 0.1 0.7 405.2 0.6 15.4 0.7 2,671 267
Starch n/a n/a n/a 12.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 13 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a 5.6 n/a n/a 0.0 n/a 199.6 0.0 n/a 0.0 0.0 n/a n/a 52.0 1.2 284 28
Sugar (g) 78.4 25.1 0.1 28.9 1.6 n/a 0.2 0.0 199.6 0.0 0.2 0.0 0.0 0.0 0.1 53.4 1.2 389 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Threonine (g) 0.5 n/a 0.0 0.1 0.0 1.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.8 0.0 2.0 0.2 1.2 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 3.1 9 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a 3.8 4 0
Total Fat (g) 25.5 0.0 69.1 0.8 0.1 25.7 4.8 0.0 0.0 0.0 0.2 0.0 0.1 46.0 0.3 0.0 23.1 196 20
Trans-monoenoic Fat n/a n/a 2.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.7 n/a n/a n/a 4 0
TransFatty acids n/a n/a 2.8 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.9 n/a n/a n/a 5 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.3 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.5 n/a 0.0 0.0 0.0 1.1 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.2 2 0
Valine (g) 0.7 n/a 0.0 0.1 0.0 1.6 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.2 3 0
Vitamin A, IU (IU) 5.0 0.0 2,129.1 151.0 8,565.4 1,350.7 270.0 0.0 0.0 3.9 0.6 0.1 1.5 1,418.2 0.0 0.0 9.8 13,905 1,391
Vitamin A, RAE (mcg) 0.0 0.0 582.8 7.1 428.0 n/a 80.0 0.0 0.0 0.2 0.0 0.0 0.1 388.2 0.0 0.0 0.3 1,487 149
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.9 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 20.5 10.4 6.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 38 4
Vitamin D (IU) 0.0 0.0 51.1 0.0 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 126 13
Water (g) 11.1 0.0 13.5 176.8 106.3 251.9 38.1 9.3 0.0 0.1 0.0 0.0 0.0 9.0 3.7 0.7 0.8 621 62
Zinc (mg) 2.0 0.0 0.1 0.4 0.4 2.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 2.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Banana Pumpkin Pie with Pine Nut Streusel Topping.