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    Nutritional Facts: Crock Pot Short Ribs 'N Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    short rib of beef
    1 (110g)
    onions
    1 tablespoon (14g)
    butter
    3/4 cup (180g)
    ketchup
    3 tablespoons (54g)
    soy sauce
    2 tablespoons (30g)
    apple cider vinegar
    2 tablespoons (28g)
    brown sugar
    16 ounces (456g)
    egg noodles
    Total 1 serving
    Alanine (g) 15.7 0.0 0.0 0.2 0.3 0.0 n/a 2.4 19 5
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 16.5 0.1 0.0 0.1 0.2 0.0 n/a 2.7 20 5
    Ash (g) 12.3 0.4 0.3 6.6 9.6 0.1 0.1 5.1 35 9
    Aspartic acid (g) 23.9 0.1 0.0 0.6 0.5 0.0 n/a 3.5 29 7
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 163.3 25.3 3.4 32.4 10.8 2.1 22.9 159.6 420 105
    Calories 7,039.9 44.0 101.8 174.6 32.4 6.3 104.9 1,751.0 9,255 2,314
    Calories (kj) 29,447.7 182.6 425.9 727.2 135.5 26.8 438.8 7,337.0 38,722 9,680
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 10.3 0.0 45.3 3.0 0.3 27.1 325.0 411 103
    Cholesterol (mg) 1,378.9 0.0 30.5 0.0 0.0 0.0 0.0 383.0 1,793 448
    Copper (mg) 1.0 0.0 0.0 0.3 0.1 0.0 0.0 1.4 3 1
    Cystine (g) 2.9 0.0 0.0 0.0 0.1 0.0 n/a 1.4 4 1
    Dietary Fiber (g) 0.0 1.9 0.0 0.5 0.4 0.0 0.0 15.0 18 4
    Folate (mcg) 90.7 20.9 0.4 18.0 9.7 0.0 0.3 1,048.8 1,189 297
    Folate, DFE (mcg) 90.7 20.9 0.4 18.0 9.7 0.0 0.3 1,687.2 1,827 457
    Folate, food (mcg) 90.7 20.9 0.4 18.0 9.7 0.0 0.3 132.2 272 68
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 916.6 917 229
    Fructose n/a 1.4 n/a 16.7 n/a 0.1 0.3 0.0 19 5
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.2 n/a 21.2 n/a 0.0 0.4 0.5 24 6
    Glutamic acid (g) 39.2 0.3 0.0 2.0 1.3 0.0 n/a 20.9 64 16
    Glycine (g) 14.2 0.0 0.0 0.1 0.2 0.0 n/a 2.3 17 4
    Histidine (g) 8.9 0.0 0.0 0.1 0.1 0.0 n/a 1.7 11 3
    Iron (mg) 28.1 0.2 0.0 0.9 1.3 0.1 0.2 18.3 49 12
    Isoleucine (g) 11.7 0.0 0.0 0.1 0.3 0.0 n/a 2.7 15 4
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 20.6 0.0 0.0 0.1 0.4 0.0 n/a 5.2 26 7
    Lysine (g) 21.7 0.0 0.0 0.1 0.4 0.0 n/a 2.0 24 6
    Magnesium (mg) 254.0 11.0 0.3 34.2 21.6 1.5 2.5 264.5 590 147
    Maltose n/a 0.0 n/a 3.1 n/a 0.0 0.0 7.0 10 3
    Manganese (mg) 0.2 0.1 0.0 0.2 0.3 0.1 0.0 3.9 5 1
    Methionine (g) 6.7 0.0 0.0 0.0 0.1 0.0 n/a 1.2 8 2
    Monounsaturated Fat (g) 297.4 0.0 3.0 0.1 0.0 0.0 0.0 5.7 306 77
    Niacin (mg) 46.4 0.1 0.0 2.6 2.1 0.0 0.0 38.2 89 22
    Pantothenic acid (mg) 4.4 0.1 0.0 0.1 0.2 0.0 0.0 4.2 9 2
    Phenylalanine (g) 10.2 0.0 0.0 0.1 0.3 0.0 n/a 3.4 14 4
    Phosphorus (mg) 2,485.7 31.9 3.4 59.4 70.2 2.4 1.1 1,099.0 3,753 938
    Phytosterols (mg) 0.0 16.5 n/a 12.6 n/a 0.0 n/a n/a 29 7
    Polyunsaturated Fat (g) 24.0 0.0 0.4 0.2 0.0 0.0 0.0 6.1 31 8
    Potassium (mg) 4,209.4 160.6 3.4 687.6 114.5 21.8 36.7 1,112.6 6,347 1,587
    Proline (g) 11.5 0.0 0.0 0.1 0.4 0.0 n/a 7.0 19 5
    Protein (g) 261.3 1.2 0.1 3.1 5.7 0.0 0.0 64.6 336 84
    Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 0.0 0.0 77.5 173 43
    Riboflavin (mg) 2.1 0.0 0.0 0.2 0.1 0.0 0.0 1.9 4 1
    Saturated Fat (g) 285.9 0.0 7.3 0.1 0.0 0.0 0.0 5.4 299 75
    Selenium (mcg) 257.6 0.6 0.1 0.5 0.4 0.0 0.3 359.3 619 155
    Serine (g) 10.0 0.0 0.0 0.1 0.3 0.0 n/a 3.7 14 4
    Sodium (mg) 889.1 4.4 101.4 2,005.2 3,016.4 1.5 7.7 95.8 6,121 1,530
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a 0.0 n/a 0.0 26.1 1.2 28 7
    Sugar n/a 4.7 0.0 41.0 0.9 0.1 26.8 8.6 82 21
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 5.2 7 2
    Threonine (g) 11.4 0.0 0.0 0.1 0.2 0.0 n/a 2.0 14 3
    Tocopherol, alpha n/a 0.0 0.3 2.6 0.0 0.0 0.0 1.7 5 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.2 n/a n/a n/a 6.2 6 2
    Total Fat (g) 657.4 0.1 11.5 0.6 0.1 0.0 0.0 20.2 690 172
    Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a n/a 0.0 n/a 0.3 1 0
    Tryptophan (g) 2.9 0.0 0.0 0.0 0.1 0.0 n/a 0.6 4 1
    Tyrosine (g) 8.8 0.0 0.0 0.1 0.2 0.0 n/a 1.3 10 3
    Valine (g) 12.7 0.0 0.0 0.1 0.3 0.0 n/a 3.1 16 4
    Vitamin A, IU (IU) 0.0 2.2 354.9 1,679.4 0.0 0.0 0.0 282.7 2,319 580
    Vitamin A, RAE (mcg) 0.0 0.0 97.1 84.6 0.0 0.0 0.0 77.5 259 65
    Vitamin B-12 (mcg) 46.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 48 12
    Vitamin B-6 (mg) 5.4 0.1 0.0 0.3 0.1 0.0 0.0 1.0 7 2
    Vitamin C (mg) 0.0 8.1 0.0 27.2 0.0 0.0 0.0 0.0 35 9
    Vitamin D n/a 0.0 8.5 0.0 0.0 0.0 0.0 50.2 59 15
    Water (g) 876.2 98.0 2.3 124.5 35.6 28.0 0.4 41.1 1,206 301
    Zinc (mg) 57.3 0.2 0.0 0.5 0.2 0.0 0.0 8.8 67 17

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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