You are in: Home /
Lost? Site Map

Nutritional Facts: Bacon Fried Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (744g)
cooked rice
2 slices (16g)
bacon
6 (90g)
green onions
1 (50g)
eggs
2 tablespoons (36g)
soy sauce
1 dash (1g)
garlic powder
Total 1 serving
Alanine (g) 1.0 0.1 0.1 0.4 0.2 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 0.1 0.1 0.4 0.1 0.0 2 1
Ash (g) 1.6 0.4 0.7 0.5 6.4 0.0 10 2
Aspartic acid (g) 1.7 0.2 0.2 0.7 0.3 0.0 3 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.3 1.0 64.8 28.0 7.2 0.6 124 31
Calories 967.2 73.3 28.8 71.5 21.6 2.6 1,165 291
Calories (kj) 4,047.4 306.9 121.5 299.5 90.4 10.7 4,876 1,219
Carbohydrates (g) 212.7 0.1 6.6 0.4 2.0 0.6 222 56
Cholesterol (mg) 0.0 10.9 0.0 186.0 0.0 0.0 197 49
Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.0 n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 2.2 0.0 2.3 0.0 0.3 0.1 5 1
Folate (mcg) 431.5 0.3 57.6 23.5 6.5 0.4 520 130
Folate, DFE (mcg) 721.7 0.3 57.6 23.5 6.5 0.4 810 202
Folate, food (mcg) 14.9 0.3 57.6 23.5 6.5 0.4 103 26
Folic acid (mcg) 416.6 0.0 0.0 0.0 0.0 0.0 417 104
Fructose n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.0 0 0
Glutamic acid (g) 3.5 0.3 0.3 0.8 0.9 0.0 6 1
Glycine (g) 0.8 0.1 0.1 0.2 0.2 0.0 1 0
Histidine (g) 0.4 0.1 0.0 0.2 0.1 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 11.1 0.1 1.3 0.9 0.9 0.0 14 4
Isoleucine (g) 0.8 0.1 0.1 0.3 0.2 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.5 0.1 0.1 0.5 0.3 0.0 3 1
Lysine (g) 0.6 0.2 0.1 0.5 0.3 0.0 2 0
Magnesium (mg) 96.7 1.9 18.0 6.0 14.4 0.6 138 34
Maltose n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.8 0.0 0.1 0.0 0.2 0.0 3 1
Methionine (g) 0.4 0.0 0.0 0.2 0.1 0.0 1 0
Monounsaturated Fat (g) 0.5 3.2 0.0 1.8 0.0 0.0 6 1
Niacin (mg) 13.7 0.6 0.5 0.0 1.4 0.0 16 4
Pantothenic acid (mg) 3.1 0.1 0.1 0.8 0.1 0.0 4 1
Phenylalanine (g) 0.9 0.1 0.1 0.3 0.2 0.0 2 0
Phosphorus (mg) 275.3 30.1 33.3 99.0 46.8 3.2 488 122
Phytosterols n/a n/a n/a n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 0.4 0.8 0.1 1.0 0.0 0.0 2 1
Potassium (mg) 215.8 33.3 248.4 69.0 76.3 9.2 652 163
Proline (g) 0.8 0.1 0.1 0.3 0.3 0.0 2 0
Protein (g) 17.7 1.9 1.6 6.3 3.8 0.1 31 8
Retinol (mcg) 0.0 1.8 0.0 80.0 0.0 0.0 82 20
Riboflavin (mg) 0.1 0.0 0.1 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.4 2.4 0.0 1.6 0.0 0.0 4 1
Selenium (mcg) 55.8 3.2 0.5 15.4 0.3 0.2 75 19
Serine (g) 0.9 0.1 0.1 0.5 0.2 0.0 2 0
Sodium (mg) 0.0 133.3 14.4 71.0 2,011.0 0.5 2,230 558
Sucrose n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar n/a 0.0 2.1 0.2 0.6 0.0 3 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.1 0.1 0.3 0.1 0.0 1 0
Tocopherol, alpha n/a 0.0 0.5 0.5 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.3 n/a 0.0 0 0
Total Fat (g) 1.6 7.2 0.2 4.8 0.0 0.0 14 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 0.1 0.1 0.0 0 0
Tyrosine (g) 0.6 0.1 0.0 0.2 0.1 0.0 1 0
Valine (g) 1.1 0.1 0.1 0.4 0.2 0.0 2 0
Vitamin A, IU (IU) 0.0 5.9 897.3 270.0 0.0 0.0 1,173 293
Vitamin A, RAE (mcg) 0.0 1.8 45.0 80.0 0.0 0.0 127 32
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 16.9 0.0 0.0 0.0 17 4
Vitamin D (IU) 0.0 10.1 0.0 41.0 0.0 0.0 51 13
Water (g) 510.5 6.4 80.8 38.1 23.8 0.0 660 165
Zinc (mg) 3.1 0.2 0.4 0.6 0.2 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bacon Fried Rice.