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Nutritional Facts: Tortellini Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (30g)
parsley
2 cloves (6g)
garlic
1/4 cup (54g)
olive oil
2 tablespoons (10g)
parmesan cheese
1 tablespoon (15g)
red wine vinegar
1 lb (454g)
cheese-filled egg tortellini
1/4 cup (54g)
olive oil
1/2 lb (0g)
prosciutto
1/2 lb (227g)
smoked turkey
1/2 lb (228g)
provolone cheese
1 cup (160g)
peas
2 (122g)
carrots
1/2 large (82g)
red bell peppers
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 1.6 0.4 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 2.3 0.7 0.1 0.0 3 1
Ash (g) 0.7 0.1 0.0 0.8 0.0 8.0 0.0 n/a 6.8 10.7 1.5 1.2 0.4 30 5
Aspartic acid (g) 0.1 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 4.0 0.8 0.2 0.2 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 41.4 10.9 0.5 110.9 0.9 690.1 0.5 n/a 20.4 1,723.0 43.2 40.3 5.7 2,688 448
Calories 10.8 8.9 477.4 43.1 2.8 1,393.8 477.4 n/a 227.0 800.0 134.4 50.0 25.4 3,651 608
Calories (kj) 45.3 37.4 1,997.5 180.5 11.8 5,829.4 1,997.5 n/a 948.9 3,352.6 563.2 211.1 105.8 15,281 2,547
Carbohydrates (g) 1.9 2.0 0.0 0.4 0.0 213.4 0.0 n/a 5.4 4.9 25.0 11.7 4.9 270 45
Cholesterol (mg) 0.0 0.0 0.0 8.8 n/a 190.7 0.0 n/a 95.3 157.3 0.0 0.0 0.0 452 75
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.5 0.1 0.3 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 0.1 0.1 0.0 0 0
Dietary Fiber (g) 1.0 0.1 0.0 0.0 0.0 8.6 0.0 n/a 0.0 0.0 8.8 3.4 1.7 24 4
Folate (mcg) 45.6 0.2 0.0 1.0 n/a 336.0 0.0 n/a n/a 22.8 100.8 23.2 37.7 567 95
Folate, DFE (mcg) 45.6 0.2 0.0 1.0 n/a 531.2 0.0 n/a n/a 22.8 100.8 23.2 37.7 762 127
Folate, food (mcg) 45.6 0.2 0.0 1.0 n/a 54.5 0.0 n/a n/a 22.8 100.8 23.2 37.7 286 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 281.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 281 47
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 0.7 1.9 3 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.7 1.6 3 0
Glutamic acid (g) 0.1 0.0 0.0 0.9 n/a n/a 0.0 n/a n/a 14.2 1.2 0.4 0.2 17 3
Glycine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 1.0 0.3 0.1 0.0 1 0
Histidine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 2.5 0.2 0.0 0.0 3 0
Iron (mg) 1.9 0.1 0.3 0.1 0.1 6.8 0.3 n/a 1.7 1.2 2.5 0.4 0.4 16 3
Isoleucine (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 2.5 0.3 0.1 0.0 3 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.4 n/a n/a 0.0 n/a n/a 5.2 0.5 0.1 0.0 6 1
Lysine (g) 0.1 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 6.0 0.5 0.1 0.0 7 1
Magnesium (mg) 15.0 1.5 0.0 3.8 0.6 95.3 0.0 n/a 79.4 63.8 62.4 14.6 9.8 346 58
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.8 0.2 0.1 1 0
Methionine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 1.6 0.1 0.0 0.0 2 0
Monounsaturated Fat (g) 0.1 0.0 39.4 0.8 n/a 9.4 39.4 n/a 1.7 16.8 0.0 0.0 0.0 108 18
Niacin (mg) 0.4 0.0 0.0 0.0 n/a 12.2 0.0 n/a n/a 0.4 3.2 1.2 0.8 18 3
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.1 0.2 0.3 0.3 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 2.9 0.3 0.1 0.0 4 1
Phosphorus (mg) 17.4 9.2 0.0 72.9 1.2 962.5 0.0 n/a 592.5 1,130.4 187.2 42.7 21.3 3,037 506
Phytosterols (mg) 1.5 n/a 119.3 n/a n/a n/a 119.3 n/a n/a n/a n/a n/a n/a 240 40
Polyunsaturated Fat (g) 0.0 0.0 5.7 0.1 n/a 2.1 5.7 n/a 1.2 1.8 0.2 0.1 0.1 17 3
Potassium (mg) 166.2 24.1 0.5 12.5 5.8 404.1 0.5 n/a 594.7 314.5 433.6 390.4 173.0 2,520 420
Proline (g) 0.1 0.0 0.0 0.5 n/a n/a 0.0 n/a n/a 6.3 0.3 0.1 0.0 7 1
Protein (g) 0.9 0.4 0.0 3.8 0.0 61.3 0.0 n/a 40.0 58.3 8.6 1.1 0.8 175 29
Retinol (mcg) 0.0 0.0 0.0 22.3 n/a 168.0 0.0 n/a n/a 524.2 0.0 0.0 0.0 714 119
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 1.4 0.0 n/a n/a 0.7 0.2 0.1 0.1 3 0
Saturated Fat (g) 0.0 0.0 7.5 1.7 0.0 16.3 7.5 n/a 1.4 38.9 0.1 0.0 0.0 74 12
Selenium (mcg) 0.0 0.9 0.0 1.8 n/a 108.5 0.0 n/a n/a 33.0 3.0 0.1 0.1 147 25
Serine (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 3.4 0.3 0.1 0.0 4 1
Sodium (mg) 16.8 1.0 1.1 152.9 1.2 2,796.6 1.1 n/a 2,086.1 1,996.5 4.8 84.2 3.3 7,146 1,191
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 2 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8.4 4.4 0.0 13 2
Sugar (g) 0.3 0.1 0.0 0.1 0.0 4.3 0.0 n/a 2.5 1.3 9.5 5.8 3.4 27 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 1.4 0.0 n/a n/a 0.0 0.4 0.1 0.0 2 0
Threonine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 2.2 0.3 0.2 0.0 3 1
Tocopherol, alpha (mg) 0.2 0.0 7.7 0.0 n/a 0.7 7.7 n/a n/a 0.5 0.2 0.8 1.3 19 3
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.4 n/a n/a n/a 0.4 n/a n/a n/a 1.6 0.0 0.1 3 0
Total Fat (g) 0.2 0.0 54.0 2.9 0.0 32.8 54.0 n/a 5.2 60.7 0.4 0.3 0.2 211 35
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.8 0.1 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 3.5 0.2 0.1 0.0 4 1
Valine (g) 0.1 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 3.7 0.4 0.1 0.0 5 1
Vitamin A, IU (IU) 2,527.2 0.5 0.0 86.5 0.0 649.2 0.0 n/a 0.0 2,005.6 1,281.6 20,381.3 2,567.4 29,499 4,917
Vitamin A, RAE (mcg) 126.3 0.0 0.0 22.9 0.0 172.5 0.0 n/a n/a 537.9 64.0 1,018.7 128.7 2,071 345
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 n/a 0.7 0.0 n/a n/a 3.3 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.2 0.3 0.2 0.2 1 0
Vitamin C (mg) 39.9 1.9 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 22.7 7.2 104.7 176 29
Vitamin D (IU) 0.0 0.0 0.0 2.1 n/a 0.0 0.0 n/a n/a 45.6 0.0 0.0 0.0 48 8
Water (g) 26.3 3.5 0.0 2.1 14.1 138.5 0.0 n/a 169.8 93.3 124.6 107.7 75.6 756 126
Zinc (mg) 0.3 0.1 0.0 0.4 0.0 4.6 0.0 n/a 2.2 7.4 1.9 0.3 0.2 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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