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Nutritional Facts: Saucy Apple Swirl Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
sugar
2 teaspoons (5g)
cinnamon
1 package (524g)
yellow cake mix
1 2/3 cups (426g)
applesauce
3 (150g)
eggs
Total 1 serving
Alanine n/a 0.0 0.7 0.0 1.1 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.8 0.0 1.2 2 0
Ash (g) 0.0 0.2 12.1 0.6 1.6 14 1
Aspartic acid n/a 0.0 1.1 0.1 2.0 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.5 52.4 707.4 17.0 84.0 861 72
Calories 193.5 12.9 2,263.7 323.6 214.5 3,008 251
Calories (kj) 809.0 54.1 9,468.7 1,354.2 898.5 12,584 1,049
Carbohydrates (g) 50.0 4.2 409.2 84.8 1.1 549 46
Cholesterol (mg) 0.0 0.0 10.5 0.0 558.0 568 47
Copper (mg) 0.0 0.0 0.4 0.2 0.1 1 0
Cystine n/a 0.0 0.4 0.0 0.4 1 0
Dietary Fiber (g) 0.0 2.8 5.8 5.1 0.0 14 1
Folate (mcg) 0.0 0.3 545.0 4.3 70.5 620 52
Folate, DFE (mcg) 0.0 0.3 896.0 4.3 70.5 971 81
Folate, food (mcg) 0.0 0.3 47.2 4.3 70.5 122 10
Folic acid (mcg) 0.0 0.0 497.8 0.0 0.0 498 41
Fructose (g) 0.0 0.1 n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a n/a 0.6 1 0
Glutamic acid n/a 0.0 6.7 0.1 2.5 9 1
Glycine n/a 0.0 0.7 0.0 0.6 1 0
Histidine n/a 0.0 0.5 0.0 0.5 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 7.9 1.5 2.6 12 1
Isoleucine n/a 0.0 1.0 0.0 1.0 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 1.7 0.0 1.6 3 0
Lysine n/a 0.0 1.0 0.0 1.4 2 0
Magnesium (mg) 0.0 3.1 52.4 12.8 18.0 86 7
Maltose (g) 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.9 1.0 0.3 0.0 2 0
Methionine n/a 0.0 0.4 0.0 0.6 1 0
Monounsaturated Fat (g) 0.0 0.0 25.5 0.0 5.5 31 3
Niacin (mg) 0.0 0.1 9.3 0.8 0.1 10 1
Pantothenic acid (mg) 0.0 0.0 1.9 0.2 2.3 4 0
Phenylalanine n/a 0.0 1.1 0.0 1.0 2 0
Phosphorus (mg) 0.0 3.3 1,624.4 29.8 297.0 1,955 163
Phytosterols n/a 1.4 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 22.9 0.2 2.9 26 2
Potassium (mg) 1.0 22.5 429.7 259.8 207.0 920 77
Proline n/a 0.0 2.4 0.0 0.8 3 0
Protein (g) 0.0 0.2 23.1 0.8 18.8 43 4
Retinol (mcg) 0.0 0.0 0.0 0.0 240.0 240 20
Riboflavin (mg) 0.0 0.0 1.0 0.1 0.7 2 0
Saturated Fat (g) 0.0 0.0 9.1 0.1 4.7 14 1
Selenium (mcg) 0.3 0.2 15.7 1.3 46.1 64 5
Serine n/a 0.0 1.2 0.0 1.5 3 0
Sodium (mg) 0.5 0.5 3,442.7 119.2 213.0 3,776 315
Sucrose (g) 49.9 0.0 n/a n/a 0.0 50 4
Sugar (g) 49.9 0.1 227.0 n/a 0.6 278 23
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 1.0 0.1 0.1 1 0
Threonine n/a 0.0 0.7 0.0 0.8 2 0
Tocopherol, alpha (mg) 0.0 0.1 4.8 n/a 1.6 7 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 0.8 1 0
Total Fat (g) 0.0 0.1 60.8 0.8 14.3 76 6
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a 0.1 0 0
Tryptophan n/a 0.0 0.3 0.0 0.3 1 0
Tyrosine n/a 0.0 0.8 0.0 0.7 2 0
Valine n/a 0.0 1.1 0.0 1.3 2 0
Vitamin A, IU (IU) 0.0 15.4 5.2 46.8 810.0 877 73
Vitamin A, RAE (mcg) 0.0 0.8 0.0 4.3 240.0 245 20
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 1.3 2 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.1 0.3 1 0
Vitamin C (mg) 0.0 0.2 1.0 7.2 0.0 8 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 123.0 123 10
Water (g) 0.0 0.6 19.4 338.9 114.2 473 39
Zinc (mg) 0.0 0.1 1.4 0.2 1.9 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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