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Nutritional Facts: Penne With Sausage in Pumpkin Sauce.

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
penne pasta
1 to taste (0g)
olive oil
1 (119g)
red peppers
1 (110g)
onions
2 (6g)
garlic cloves
1 teaspoon (5g)
brown sugar
1/2 cup (118g)
white wine
1 lb (0g)
sweet italian fennel sausages
3 leaves (0g)
sage
1 teaspoon (2g)
pumpkin pie spice
1 cup (140g)
butternut squash
1/2 cup (0g)
low-fat evaporated milk
1/2 cup (122g)
chicken broth
1 to taste (0g)
salt and pepper
1 to taste (16g)
red pepper flakes
1 to taste (0g)
fresh sage leaves
Total 1 serving
Alanine (g) 2.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 12.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 12 2
Arginine (g) 1.7 n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Ash (g) 5.5 n/a 0.6 0.4 0.1 0.0 0.2 n/a n/a 0.1 1.1 n/a 1.2 n/a n/a n/a 9 1
Aspartic acid (g) 2.4 n/a 0.3 0.1 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 18.2 n/a 8.3 25.3 10.9 3.8 10.6 n/a n/a 11.6 67.2 n/a 4.9 n/a n/a n/a 161 20
Calories 1,627.9 n/a 36.9 44.0 8.9 17.5 96.4 n/a n/a 5.8 63.0 n/a 19.5 n/a n/a n/a 1,920 240
Calories (kj) 6,812.6 n/a 153.5 182.6 37.4 73.1 402.2 n/a n/a 24.3 263.2 n/a 81.7 n/a n/a n/a 8,031 1,004
Carbohydrates (g) 361.4 n/a 7.2 10.3 2.0 4.5 3.1 n/a n/a 1.2 16.4 n/a 0.5 n/a n/a n/a 406 51
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Copper (mg) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 1 0
Cystine (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 50.2 n/a 2.5 1.9 0.1 0.0 0.0 n/a n/a 0.3 2.8 n/a 0.0 n/a n/a n/a 58 7
Folate (mcg) 114.0 n/a 54.7 20.9 0.2 0.0 1.2 n/a n/a 0.9 37.8 n/a 2.4 n/a n/a n/a 232 29
Folate, DFE (mcg) 114.0 n/a 54.7 20.9 0.2 0.0 1.2 n/a n/a 0.9 37.8 n/a 2.4 n/a n/a n/a 232 29
Folate, food (mcg) 114.0 n/a 54.7 20.9 0.2 0.0 1.2 n/a n/a 0.9 37.8 n/a 2.4 n/a n/a n/a 232 29
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 2.7 1.4 n/a 0.1 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 6 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.3 2.2 n/a 0.1 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 6 1
Glutamic acid (g) 6.4 n/a 0.3 0.3 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 7 1
Glycine (g) 1.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Histidine (g) 1.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.2 n/a 0.5 0.2 0.1 0.0 0.3 n/a n/a 0.3 1.0 n/a 0.3 n/a n/a n/a 7 1
Isoleucine (g) 1.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 4 1
Lysine (g) 1.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 542.6 n/a 14.3 11.0 1.5 0.4 11.8 n/a n/a 2.3 47.6 n/a 1.2 n/a n/a n/a 633 79
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.2 n/a 0.1 0.1 0.1 0.0 0.1 n/a n/a 0.3 0.3 n/a 0.1 n/a n/a n/a 3 0
Methionine (g) 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 3 0
Niacin (mg) 11.1 n/a 1.2 0.1 0.0 0.0 0.1 n/a n/a 0.0 1.7 n/a 1.7 n/a n/a n/a 16 2
Pantothenic acid (mg) 2.2 n/a 0.4 0.1 0.0 0.0 0.1 n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 3 0
Phenylalanine (g) 1.7 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 1,153.7 n/a 30.9 31.9 9.2 0.2 21.2 n/a n/a 2.0 46.2 n/a 36.6 n/a n/a n/a 1,332 166
Phytosterols n/a n/a n/a 16.5 n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 18 2
Polyunsaturated Fat (g) 4.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 5 1
Potassium (mg) 1,340.6 n/a 251.1 160.6 24.1 6.1 83.5 n/a n/a 11.3 492.8 n/a 104.9 n/a n/a n/a 2,475 309
Proline (g) 3.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
Protein (g) 34.0 n/a 1.2 1.2 0.4 0.0 0.1 n/a n/a 0.1 1.4 n/a 2.5 n/a n/a n/a 41 5
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 1.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.2 n/a n/a n/a 2 0
Selenium (mcg) 36.0 n/a 0.1 0.6 0.9 0.1 0.1 n/a n/a 0.2 0.7 n/a 0.0 n/a n/a n/a 39 5
Serine (g) 1.6 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Sodium (mg) 13.7 n/a 4.8 4.4 1.0 1.3 5.9 n/a n/a 0.9 5.6 n/a 373.3 n/a n/a n/a 411 51
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 1.1 n/a 4.3 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 6 1
Sugar n/a n/a 5.0 4.7 0.1 4.5 1.1 n/a n/a 0.1 3.1 n/a 0.4 n/a n/a n/a 19 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.1 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Threonine (g) 1.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a n/a 1.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.0 n/a 0.0 n/a n/a n/a 4 0
Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 9.5 n/a 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.1 n/a 0.7 n/a n/a n/a 11 1
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 1.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Valine (g) 1.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 775.2 n/a 3,725.9 2.2 0.5 0.0 0.0 n/a n/a 4.4 14,882.0 n/a 0.0 n/a n/a n/a 19,390 2,424
Vitamin A, RAE (mcg) 41.0 n/a 186.8 0.0 0.0 0.0 0.0 n/a n/a 0.2 744.8 n/a 0.0 n/a n/a n/a 973 122
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.9 n/a 0.3 0.1 0.1 0.0 0.1 n/a n/a 0.0 0.2 n/a 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 n/a 152.0 8.1 1.9 0.0 0.0 n/a n/a 0.4 29.4 n/a 0.0 n/a n/a n/a 192 24
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Water (g) 45.6 n/a 109.7 98.0 3.5 0.1 102.1 n/a n/a 0.1 121.0 n/a 117.1 n/a n/a n/a 597 75
Zinc (mg) 8.2 n/a 0.3 0.2 0.1 0.0 0.1 n/a n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 9 1

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