Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
32 ounces (976g) chicken broth |
1/2 (55g) onions |
1 to taste (0g) wok oil |
2 tablespoons (30g) cold water |
1 tablespoon (8g) cornstarch |
2 (100g) eggs |
1 teaspoon (5g) sesame oil |
12 (0g) pot stickers |
1 to taste (0g) pepper |
1 tablespoon (8g) garlic |
1 to taste (0g) ginger |
1 to taste (0g) scallions |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Ash (g) | 10.0 | 0.2 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 11 | 3 |
| Aspartic acid | n/a | 0.1 | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 39.0 | 12.7 | n/a | 0.9 | 0.2 | 56.0 | 0.0 | n/a | n/a | 15.1 | n/a | n/a | 124 | 31 |
| Calories | 156.2 | 22.0 | n/a | 0.0 | 30.5 | 143.0 | 39.8 | n/a | n/a | 12.5 | n/a | n/a | 404 | 101 |
| Calories (kj) | 653.9 | 91.3 | n/a | 0.0 | 127.5 | 599.0 | 166.5 | n/a | n/a | 52.1 | n/a | n/a | 1,690 | 423 |
| Carbohydrates (g) | 3.7 | 5.1 | n/a | 0.0 | 7.3 | 0.7 | 0.0 | n/a | n/a | 2.8 | n/a | n/a | 20 | 5 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 372.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 372 | 93 |
| Copper (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Folate (mcg) | 19.5 | 10.5 | n/a | 0.0 | 0.0 | 47.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 77 | 19 |
| Folate, DFE (mcg) | 19.5 | 10.5 | n/a | 0.0 | 0.0 | 47.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 77 | 19 |
| Folate, food (mcg) | 19.5 | 10.5 | n/a | 0.0 | 0.0 | 47.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 77 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.1 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.1 | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Glycine | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Histidine | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.0 | 0.1 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 4 | 1 |
| Isoleucine | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lysine | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 9.8 | 5.5 | n/a | 0.3 | 0.2 | 12.0 | 0.0 | n/a | n/a | 2.1 | n/a | n/a | 30 | 7 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Niacin (mg) | 13.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 14 | 3 |
| Pantothenic acid (mg) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 292.8 | 16.0 | n/a | 0.0 | 1.0 | 198.0 | 0.0 | n/a | n/a | 12.8 | n/a | n/a | 521 | 130 |
| Phytosterols | n/a | 8.3 | n/a | n/a | n/a | n/a | 38.9 | n/a | n/a | n/a | n/a | n/a | 47 | 12 |
| Polyunsaturated Fat (g) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 1.9 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Potassium (mg) | 839.4 | 80.3 | n/a | 0.3 | 0.2 | 138.0 | 0.0 | n/a | n/a | 33.5 | n/a | n/a | 1,092 | 273 |
| Proline | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 19.7 | 0.6 | n/a | 0.0 | 0.0 | 12.6 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 33 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 160.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 160 | 40 |
| Riboflavin (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 3.1 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Selenium (mcg) | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 30.7 | 0.0 | n/a | n/a | 1.2 | n/a | n/a | 32 | 8 |
| Serine | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 2,986.6 | 2.2 | n/a | 0.9 | 0.7 | 142.0 | 0.0 | n/a | n/a | 1.4 | n/a | n/a | 3,134 | 783 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 2.8 | 2.3 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 5.6 | 0.1 | n/a | 0.0 | 0.0 | 9.5 | 4.5 | n/a | n/a | 0.0 | n/a | n/a | 20 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 540.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 542 | 135 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 160.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 160 | 40 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 4.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.6 | n/a | n/a | 7 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 82 | 21 |
| Water (g) | 936.5 | 49.0 | n/a | 29.6 | 0.7 | 76.2 | 0.0 | n/a | n/a | 4.9 | n/a | n/a | 1,097 | 274 |
| Zinc (mg) | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.