Nutritional Facts: Cabbage Omelette With Sauce, Very Quick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 to taste (0g) cabbage

1 to taste (0g) carrots

1 to taste (0g) onions

1 to taste (4g) chicken bouillon cubes

1 to taste (0g) cornflour

1 to taste (0g) soy sauce

1 to taste (8g) bacon

1 to taste (119g) red capsicums

1 to taste (0g) garlic

1 to taste (0g) cheese

2 (100g) eggs

Total

1 serving

Alanine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

1

0

Alcohol

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Arginine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.8

1

0

Ash

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.1

1

1

Aspartic acid

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.3

1

1

Caffeine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Calcium

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

56.0

56

28

Calories

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

143.0

143

72

Calories (kj)

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

599.0

599

300

Carbohydrates

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

1

0

Cholesterol

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

372.0

372

186

Copper

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.1

0

0

Cystine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.3

0

0

Dietary Fiber

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Folate

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

47.0

47

24

Folate, DFE

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

47.0

47

24

Folate, food

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

47.0

47

24

Folic acid

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Fructose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Galactose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Glucose (dextrose)

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

0

0

Glutamic acid

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.7

2

1

Glycine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

0

0

Histidine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.3

0

0

Iron

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.8

2

1

Isoleucine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

1

0

Lactose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Leucine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.1

1

1

Lysine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.9

1

0

Magnesium

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

12.0

12

6

Maltose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Manganese

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Methionine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

0

0

Monounsaturated Fat

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

3.7

4

2

Niacin

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.1

0

0

Pantothenic acid

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.5

2

1

Phenylalanine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

1

0

Phosphorus

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

198.0

198

99

Polyunsaturated Fat

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.9

2

1

Potassium

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

138.0

138

69

Proline

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.5

1

0

Protein

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

12.6

13

6

Retinol

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

160.0

160

80

Riboflavin

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.5

0

0

Saturated Fat

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

3.1

3

2

Selenium

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

30.7

31

15

Serine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.0

1

0

Sodium

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

142.0

142

71

Sucrose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Sugar

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

0

0

Theobromine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Thiamin

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Threonine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.6

1

0

Tocopherol, alpha

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.1

1

1

Tocopherol, beta

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tocopherol, delta

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.1

0

0

Tocopherol, gamma

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.5

1

0

Total Fat

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

9.5

10

5

Trans-monoenoic Fat

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

TransFatty acids

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tryptophan

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.2

0

0

Tyrosine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.5

0

0

Valine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.9

1

0

Vitamin A, IU

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

540.0

540

270

Vitamin A, RAE

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

160.0

160

80

Vitamin B-12

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.9

1

0

Vitamin B-6

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.2

0

0

Vitamin C

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Vitamin D

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

82.0

82

41

Water

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

76.2

76

38

Zinc

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.3

1

1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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