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Nutritional Facts: Corn Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
self rising flour
1/2 teaspoon (3g)
table salt
1/8 teaspoon (0g)
black pepper
2 tablespoons (25g)
granulated sugar
1 large (50g)
eggs
1/3 cup (81g)
whole milk
10 ounces (284g)
corn kernels
1 (15g)
scallions
Total 1 serving
Alanine (g) 0.3 0.0 0.0 n/a 0.4 0.1 0.8 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 0.0 0.0 n/a 0.4 0.1 0.3 0.0 1 0
Ash (g) 4.1 3.0 0.0 0.0 0.5 0.5 1.4 0.1 10 2
Aspartic acid (g) 0.4 0.0 0.0 n/a 0.7 0.2 0.7 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 316.9 0.7 1.3 0.3 28.0 91.8 11.4 10.8 461 115
Calories 331.9 0.0 0.7 97.5 71.5 49.6 249.9 4.8 806 201
Calories (kj) 1,388.4 0.0 3.0 407.7 299.5 207.2 1,048.0 20.3 3,374 844
Carbohydrates (g) 69.6 0.0 0.2 25.2 0.4 3.9 59.1 1.1 159 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 8.1 0.0 0.0 194 49
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.2 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0 0
Dietary Fiber (g) 2.5 0.0 0.1 0.0 0.0 0.0 6.8 0.4 10 2
Folate (mcg) 183.8 0.0 0.0 0.0 23.5 4.1 102.2 9.6 323 81
Folate, DFE (mcg) 287.8 0.0 0.0 0.0 23.5 4.1 102.2 9.6 427 107
Folate, food (mcg) 35.6 0.0 0.0 0.0 23.5 4.1 102.2 9.6 175 44
Folic acid (mcg) 148.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 37
Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 0 0
Glutamic acid (g) 3.1 0.0 0.0 n/a 0.8 0.5 1.7 0.1 6 2
Glycine (g) 0.3 0.0 0.0 n/a 0.2 0.1 0.3 0.0 1 0
Histidine (g) 0.2 0.0 0.0 n/a 0.2 0.1 0.2 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 0.0 0.0 0.0 0.9 0.0 1.2 0.2 7 2
Isoleucine (g) 0.3 0.0 0.0 n/a 0.3 0.1 0.3 0.0 1 0
Lactose n/a n/a 0.0 0.0 0.0 4.1 n/a n/a 4 1
Leucine (g) 0.6 0.0 0.0 n/a 0.5 0.2 0.9 0.0 2 1
Lysine (g) 0.2 0.0 0.0 n/a 0.5 0.1 0.4 0.0 1 0
Magnesium (mg) 17.8 0.0 0.5 0.0 6.0 8.1 51.1 3.0 87 22
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Methionine (g) 0.2 0.0 0.0 n/a 0.2 0.1 0.2 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.8 0.7 0.6 0.0 3 1
Niacin (mg) 5.5 0.0 0.0 0.0 0.0 0.1 4.9 0.1 11 3
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.8 0.3 0.8 0.0 2 1
Phenylalanine (g) 0.5 0.0 0.0 n/a 0.3 0.1 0.4 0.0 1 0
Phosphorus (mg) 557.8 0.0 0.5 0.0 99.0 68.3 196.0 5.6 927 232
Phytosterols n/a 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 1.0 0.2 1.0 0.0 3 1
Potassium (mg) 116.3 0.2 3.8 0.5 69.0 107.3 596.4 41.4 935 234
Proline (g) 1.1 0.0 0.0 n/a 0.3 0.3 0.8 0.0 2 1
Protein (g) 9.3 0.0 0.0 0.0 6.3 2.6 8.6 0.3 27 7
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 36.6 0.0 0.0 117 29
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.2 0.1 0.2 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 1.6 1.5 0.3 0.0 4 1
Selenium (mcg) 32.3 0.0 0.0 0.2 15.4 3.0 2.0 0.1 53 13
Serine (g) 0.5 0.0 0.0 n/a 0.5 0.1 0.4 0.0 1 0
Sodium (mg) 1,190.6 1,162.7 0.1 0.3 71.0 34.9 8.5 2.4 2,471 618
Sucrose n/a n/a 0.0 25.1 0.0 0.0 n/a n/a 25 6
Sugar (g) 0.2 0.0 0.0 25.1 0.2 4.1 n/a 0.3 30 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.3 0.0 0.0 n/a 0.3 0.1 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.1 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a 0.3 0.0 n/a n/a 1 0
Total Fat (g) 0.9 0.0 0.0 0.0 4.8 2.6 2.2 0.0 11 3
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a 0.2 0.1 0.3 0.0 1 0
Valine (g) 0.4 0.0 0.0 n/a 0.4 0.2 0.5 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 1.6 0.0 270.0 131.6 0.0 149.6 553 138
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 80.0 37.4 0.0 7.5 125 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.2 2.8 21 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 41.4 0.0 0.0 82 21
Water (g) 9.9 0.0 0.0 0.0 38.1 71.6 212.8 13.5 346 86
Zinc (mg) 0.6 0.0 0.0 0.0 0.6 0.3 1.1 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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