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Nutritional Facts: Crisp cranberry oatmeal cookies (small batch)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
1 (50g)
eggs
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (2g)
baking powder
3/4 cup (117g)
oats
1/2 cup (50g)
dried cranberries
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.4 0.0 n/a n/a 1.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.4 0.5 0.0 n/a n/a 1.4 0.0 2 0
Ash (g) 2.4 0.0 0.5 0.5 0.6 3.0 0.8 1.7 2.0 0.1 12 0
Aspartic acid (g) 0.1 n/a n/a 0.7 0.5 0.0 n/a n/a 1.7 0.1 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 1.0 91.3 28.0 18.8 0.7 0.0 169.4 63.2 4.0 404 0
Calories 813.8 387.0 418.0 71.5 455.0 0.0 0.0 1.2 455.1 23.0 2,625 0
Calories (kj) 3,403.9 1,618.0 1,749.0 299.5 1,903.8 0.0 0.0 4.9 1,904.8 97.0 10,981 0
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 107.9 0.4 95.4 0.0 0.0 0.6 77.5 6.1 388 0
Cholesterol (mg) 244.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 430 0
Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.7 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.3 0.0 n/a n/a 0.5 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 12.4 2.3 18 0
Folate (mcg) 3.4 0.0 1.1 23.5 228.8 0.0 0.0 0.0 65.5 0.5 323 0
Folate, DFE (mcg) 3.4 0.0 1.1 23.5 363.8 0.0 0.0 0.0 65.5 0.5 458 0
Folate, food (mcg) 3.4 0.0 1.1 23.5 36.3 0.0 0.0 0.0 65.5 0.5 130 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 193 0
Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a n/a 0.3 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 1.5 0.2 n/a n/a n/a n/a n/a 1.6 3 0
Glutamic acid (g) 0.2 n/a n/a 0.8 4.3 0.0 n/a n/a 4.3 0.1 10 0
Glycine (g) 0.0 n/a n/a 0.2 0.5 0.0 n/a n/a 1.0 0.0 2 0
Histidine (g) 0.0 n/a n/a 0.2 0.3 0.0 n/a n/a 0.5 0.0 1 0
Iron (mg) 0.0 0.1 0.8 0.9 5.8 0.0 0.0 0.3 5.5 0.1 13 0
Isoleucine (g) 0.1 n/a n/a 0.3 0.4 0.0 n/a n/a 0.8 0.0 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.5 0.9 0.0 n/a n/a 1.5 0.0 3 0
Lysine (g) 0.1 n/a n/a 0.5 0.3 0.0 n/a n/a 0.8 0.0 2 0
Magnesium (mg) 2.3 0.0 9.9 6.0 27.5 0.0 0.0 0.9 207.1 3.0 257 0
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 5.8 0.2 7 0
Methionine (g) 0.0 n/a n/a 0.2 0.2 0.0 n/a n/a 0.4 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 1.8 0.1 0.0 0.0 0.0 2.5 0.0 28 0
Niacin (mg) 0.0 0.0 0.1 0.0 7.4 0.0 0.0 0.0 1.1 0.1 9 0
Pantothenic acid (mg) 0.1 0.0 0.1 0.8 0.5 0.0 0.0 0.0 1.6 0.1 3 0
Phenylalanine (g) 0.0 n/a n/a 0.3 0.7 0.0 n/a n/a 1.0 0.0 2 0
Phosphorus (mg) 27.2 0.0 4.4 99.0 135.0 0.0 0.0 228.1 611.9 6.5 1,112 0
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.0 0.5 0.0 0.0 0.0 3.0 0.0 8 0
Potassium (mg) 27.2 2.0 146.3 69.0 133.8 0.2 0.0 0.1 501.9 42.5 923 0
Proline (g) 0.1 n/a n/a 0.3 1.5 0.0 n/a n/a 1.1 0.0 3 0
Protein (g) 1.0 0.0 0.1 6.3 12.9 0.0 0.0 0.0 19.8 0.2 40 0
Retinol (mcg) 761.6 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 842 0
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.2 0.0 1 0
Saturated Fat (g) 58.3 0.0 0.0 1.6 0.2 0.0 0.0 0.0 1.4 0.0 61 0
Selenium (mcg) 1.1 0.6 1.3 15.4 42.4 0.0 0.0 0.0 n/a 0.1 61 0
Serine (g) 0.1 n/a n/a 0.5 0.6 0.0 n/a n/a 0.9 0.0 2 0
Sodium (mg) 810.4 1.0 30.8 71.0 2.5 1,162.7 629.3 181.5 2.3 1.0 2,893 0
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 104.0 0.0 n/a n/a n/a n/a n/a 0.1 204 0
Sugar (g) 0.1 99.8 106.7 0.2 0.3 0.0 0.0 0.0 n/a 2.0 209 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.9 0.0 2 0
Threonine (g) 0.0 n/a n/a 0.3 0.4 0.0 n/a n/a 0.7 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.5 0.1 0.0 0.0 0.0 n/a 0.6 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.5 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 92.1 0.0 0.0 4.8 1.2 0.0 0.0 0.0 8.1 0.1 106 0
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.2 0.0 n/a n/a 0.3 0.0 1 0
Tyrosine (g) 0.0 n/a n/a 0.2 0.4 0.0 n/a n/a 0.7 0.0 1 0
Valine (g) 0.1 n/a n/a 0.4 0.5 0.0 n/a n/a 1.1 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 30.0 3,136 0
Vitamin A, RAE (mcg) 776.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 1.5 858 0
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 7 0
Vitamin D (IU) 68.1 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 109 0
Water (g) 18.0 0.0 1.5 38.1 14.9 0.0 0.0 0.1 9.6 43.6 126 0
Zinc (mg) 0.1 0.0 0.0 0.6 0.9 0.0 0.0 0.0 4.6 0.1 6 0

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