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Nutritional Facts: Easy Pasta Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
rigatoni pasta
2 (100g)
eggs
15 ounces (443g)
ricotta cheese
3/4 cup (75g)
parmesan cheese
3 (9g)
minced garlic cloves
2 tablespoons (2g)
oregano
1 to taste (0g)
salt & pepper
52 ounces (1,671g)
pasta sauce
16 ounces (454g)
diced tomatoes
8 ounces (239g)
sour cream
3 cups (336g)
mozzarella cheese
Total 1 serving
Alanine (g) 2.4 0.7 2.2 0.9 0.0 0.0 n/a n/a 0.1 0.2 2.4 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.8 2.8 1.2 0.1 0.0 n/a n/a 0.1 0.2 1.7 10 1
Ash (g) 5.1 1.1 4.5 6.0 0.1 0.2 n/a 33.6 2.3 2.0 11.0 66 8
Aspartic acid (g) 3.5 1.3 4.4 2.0 0.0 0.0 n/a n/a 0.6 0.5 5.5 18 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 56.0 916.6 831.8 16.3 31.9 n/a 367.5 45.4 263.1 1,696.8 4,385 548
Calories 1,751.0 143.0 770.5 323.3 13.4 5.3 n/a 1,453.3 81.6 461.7 1,008.0 6,011 751
Calories (kj) 7,337.0 599.0 3,223.6 1,353.8 56.1 22.1 n/a 6,080.6 335.7 1,935.1 4,213.4 25,156 3,145
Carbohydrates (g) 325.0 0.7 13.5 3.0 3.0 1.4 n/a 229.9 17.6 6.9 7.4 608 76
Cholesterol (mg) 383.0 372.0 225.8 66.0 0.0 0.0 n/a 33.4 0.0 124.4 265.4 1,470 184
Copper (mg) 1.4 0.1 0.1 0.2 0.0 0.0 n/a 3.1 0.3 0.0 0.0 5 1
Cystine (g) 1.4 0.3 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.4 3 0
Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.2 0.9 n/a 43.4 5.4 0.0 0.0 65 8
Folate (mcg) 1,048.8 47.0 53.1 7.5 0.3 4.7 n/a 217.2 68.0 16.7 23.5 1,487 186
Folate, DFE (mcg) 1,687.2 47.0 53.1 7.5 0.3 4.7 n/a 217.2 68.0 16.7 23.5 2,125 266
Folate, food (mcg) 132.2 47.0 53.1 7.5 0.3 4.7 n/a 217.2 68.0 16.7 23.5 570 71
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 917 115
Fructose (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 6.2 0.0 0.5 7 1
Galactose (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.5 1 0
Glucose (dextrose) (g) 0.5 0.4 n/a 0.1 n/a 0.0 n/a n/a 5.7 0.0 1.9 9 1
Glutamic acid (g) 20.9 1.7 10.8 6.5 0.1 0.0 n/a n/a 2.0 1.4 15.0 58 7
Glycine (g) 2.3 0.4 1.3 0.6 0.0 0.0 n/a n/a 0.1 0.2 1.7 7 1
Histidine (g) 1.7 0.3 2.0 0.8 0.0 0.0 n/a n/a 0.1 0.2 1.7 7 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 18.3 1.8 1.7 0.7 0.2 0.7 n/a 12.0 1.2 0.4 1.5 38 5
Isoleucine (g) 2.7 0.7 2.6 1.5 0.0 0.0 n/a n/a 0.1 0.3 3.8 12 1
Lactose (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 8.4 0.2 9 1
Leucine (g) 5.2 1.1 5.4 2.8 0.0 0.0 n/a n/a 0.1 0.7 6.1 21 3
Lysine (g) 2.0 0.9 5.9 2.2 0.0 0.0 n/a n/a 0.1 0.6 3.2 15 2
Magnesium (mg) 264.5 12.0 48.7 28.5 2.3 5.4 n/a 350.8 49.9 23.9 67.2 853 107
Maltose (g) 7.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.3 7 1
Manganese (mg) 3.9 0.0 0.0 0.1 0.2 0.1 n/a 2.7 0.5 0.0 0.1 8 1
Methionine (g) 1.2 0.4 1.2 0.8 0.0 0.0 n/a n/a 0.0 0.2 1.7 6 1
Monounsaturated Fat (g) 5.7 3.7 16.1 6.3 0.0 0.0 n/a 9.8 0.1 12.1 22.1 76 9
Niacin (mg) 38.2 0.1 0.5 0.1 0.1 0.1 n/a 65.4 2.7 0.3 0.3 108 13
Pantothenic acid (mg) 4.2 1.5 0.9 0.2 0.1 0.0 n/a 1.3 0.4 0.8 0.5 10 1
Phenylalanine (g) 3.4 0.7 2.5 1.6 0.0 0.0 n/a n/a 0.1 0.3 3.4 12 1
Phosphorus (mg) 1,099.0 198.0 699.6 546.8 13.8 3.0 n/a 601.4 108.9 275.1 1,189.4 4,735 592
Phytosterols n/a n/a n/a n/a n/a 4.1 n/a n/a 31.8 n/a n/a 36 4
Polyunsaturated Fat (g) 6.1 1.9 1.7 0.9 0.0 0.0 n/a 19.8 0.4 2.0 2.6 35 4
Potassium (mg) 1,112.6 138.0 464.9 93.8 36.1 25.2 n/a 5,278.8 1,075.0 337.3 255.4 8,817 1,102
Proline (g) 7.0 0.5 4.7 3.5 0.0 0.0 n/a n/a 0.1 0.6 7.9 24 3
Protein (g) 64.6 12.6 49.9 28.8 0.6 0.2 n/a 29.7 4.0 5.0 74.5 270 34
Retinol (mcg) 77.5 160.0 518.1 167.3 0.0 0.0 n/a 0.0 0.0 416.2 584.6 1,924 240
Riboflavin (mg) 1.9 0.5 0.9 0.4 0.0 0.0 n/a 1.0 0.1 0.4 1.0 6 1
Saturated Fat (g) 5.4 3.1 36.7 13.0 0.0 0.0 n/a 11.7 0.1 27.5 44.2 142 18
Selenium (mcg) 359.3 30.7 64.2 13.3 1.3 0.1 n/a 23.4 0.0 6.2 57.1 556 69
Serine (g) 3.7 1.0 2.5 1.7 0.0 0.0 n/a n/a 0.1 0.4 2.5 12 1
Sodium (mg) 95.8 142.0 372.0 1,146.8 1.5 0.5 n/a 6,849.1 22.7 191.4 2,106.7 10,928 1,366
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose (g) 1.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.1 1 0
Sugar (g) 8.6 0.4 1.2 0.7 0.1 0.1 n/a 147.7 11.9 8.4 3.5 182 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.2 0.1 0.1 6 1
Threonine (g) 2.0 0.6 2.3 1.1 0.0 0.0 n/a n/a 0.1 0.3 3.3 10 1
Tocopherol, alpha (mg) 1.7 1.1 0.5 0.2 0.0 0.4 n/a 40.1 2.4 1.1 0.6 48 6
Tocopherol, beta (mg) 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 6.2 0.5 n/a n/a n/a 0.5 n/a n/a 0.5 0.1 n/a 8 1
Total Fat (g) 20.2 9.5 57.5 21.5 0.0 0.1 n/a 44.9 0.9 47.2 75.1 277 35
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.2 0.6 0.4 0.0 0.0 n/a n/a 0.0 0.1 1.7 4 0
Tyrosine (g) 1.3 0.5 2.6 1.7 0.0 0.0 n/a n/a 0.1 0.3 3.5 10 1
Valine (g) 3.1 0.9 3.1 1.9 0.0 0.0 n/a n/a 0.1 0.4 4.4 14 2
Vitamin A, IU (IU) 282.7 540.0 1,970.5 648.8 0.8 34.0 n/a 12,562.2 3,778.4 1,490.2 2,271.4 23,579 2,947
Vitamin A, RAE (mcg) 77.5 160.0 531.4 171.8 0.0 1.7 n/a 634.8 190.5 421.0 601.4 2,790 349
Vitamin B-12 (mcg) 1.3 0.9 1.5 1.7 0.0 0.0 n/a 0.0 0.0 0.7 7.7 14 2
Vitamin B-6 (mg) 1.0 0.2 0.2 0.0 0.1 0.0 n/a 2.9 0.4 0.1 0.1 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.8 0.0 n/a 33.4 62.1 2.2 0.0 101 13
Vitamin D (IU) 50.2 82.0 44.3 15.8 0.0 0.0 n/a 0.0 0.0 33.5 53.8 279 35
Water (g) 41.1 76.2 317.5 15.6 5.3 0.2 n/a 1,336.6 428.7 178.1 168.0 2,567 321
Zinc (mg) 8.8 1.3 5.1 2.9 0.1 0.1 n/a 9.0 0.8 0.9 9.8 39 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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