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    Nutritional Facts: Easy Pasta Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    rigatoni pasta
    2 (100g)
    eggs
    15 ounces (443g)
    ricotta cheese
    3/4 cup (75g)
    parmesan cheese
    3 (9g)
    minced garlic cloves
    2 tablespoons (2g)
    oregano
    1 to taste (0g)
    salt & pepper
    52 ounces (1,671g)
    pasta sauce
    16 ounces (454g)
    diced tomatoes
    8 ounces (239g)
    sour cream
    3 cups (336g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 2.4 0.7 2.2 0.9 0.0 0.0 n/a n/a 0.1 0.2 2.4 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 0.8 2.8 1.2 0.1 0.0 n/a n/a 0.1 0.2 1.7 10 1
    Ash (g) 5.1 1.1 4.5 6.0 0.1 0.2 n/a 33.6 2.3 2.0 11.0 66 8
    Aspartic acid (g) 3.5 1.3 4.4 2.0 0.0 0.0 n/a n/a 0.6 0.5 5.5 18 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 159.6 56.0 916.6 831.8 16.3 31.9 n/a 367.5 45.4 263.1 1,696.8 4,385 548
    Calories 1,751.0 143.0 770.5 323.3 13.4 5.3 n/a 1,453.3 81.6 461.7 1,008.0 6,011 751
    Calories (kj) 7,337.0 599.0 3,223.6 1,353.8 56.1 22.1 n/a 6,080.6 335.7 1,935.1 4,213.4 25,156 3,145
    Carbohydrates (g) 325.0 0.7 13.5 3.0 3.0 1.4 n/a 229.9 17.6 6.9 7.4 608 76
    Cholesterol (mg) 383.0 372.0 225.8 66.0 0.0 0.0 n/a 33.4 0.0 124.4 265.4 1,470 184
    Copper (mg) 1.4 0.1 0.1 0.2 0.0 0.0 n/a 3.1 0.3 0.0 0.0 5 1
    Cystine (g) 1.4 0.3 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.4 3 0
    Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.2 0.9 n/a 43.4 5.4 0.0 0.0 65 8
    Folate (mcg) 1,048.8 47.0 53.1 7.5 0.3 4.7 n/a 217.2 68.0 16.7 23.5 1,487 186
    Folate, DFE (mcg) 1,687.2 47.0 53.1 7.5 0.3 4.7 n/a 217.2 68.0 16.7 23.5 2,125 266
    Folate, food (mcg) 132.2 47.0 53.1 7.5 0.3 4.7 n/a 217.2 68.0 16.7 23.5 570 71
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 917 115
    Fructose (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 6.2 0.0 0.5 7 1
    Galactose (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.5 1 0
    Glucose (dextrose) (g) 0.5 0.4 n/a 0.1 n/a 0.0 n/a n/a 5.7 0.0 1.9 9 1
    Glutamic acid (g) 20.9 1.7 10.8 6.5 0.1 0.0 n/a n/a 2.0 1.4 15.0 58 7
    Glycine (g) 2.3 0.4 1.3 0.6 0.0 0.0 n/a n/a 0.1 0.2 1.7 7 1
    Histidine (g) 1.7 0.3 2.0 0.8 0.0 0.0 n/a n/a 0.1 0.2 1.7 7 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 18.3 1.8 1.7 0.7 0.2 0.7 n/a 12.0 1.2 0.4 1.5 38 5
    Isoleucine (g) 2.7 0.7 2.6 1.5 0.0 0.0 n/a n/a 0.1 0.3 3.8 12 1
    Lactose (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 8.4 0.2 9 1
    Leucine (g) 5.2 1.1 5.4 2.8 0.0 0.0 n/a n/a 0.1 0.7 6.1 21 3
    Lysine (g) 2.0 0.9 5.9 2.2 0.0 0.0 n/a n/a 0.1 0.6 3.2 15 2
    Magnesium (mg) 264.5 12.0 48.7 28.5 2.3 5.4 n/a 350.8 49.9 23.9 67.2 853 107
    Maltose (g) 7.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.3 7 1
    Manganese (mg) 3.9 0.0 0.0 0.1 0.2 0.1 n/a 2.7 0.5 0.0 0.1 8 1
    Methionine (g) 1.2 0.4 1.2 0.8 0.0 0.0 n/a n/a 0.0 0.2 1.7 6 1
    Monounsaturated Fat (g) 5.7 3.7 16.1 6.3 0.0 0.0 n/a 9.8 0.1 12.1 22.1 76 9
    Niacin (mg) 38.2 0.1 0.5 0.1 0.1 0.1 n/a 65.4 2.7 0.3 0.3 108 13
    Pantothenic acid (mg) 4.2 1.5 0.9 0.2 0.1 0.0 n/a 1.3 0.4 0.8 0.5 10 1
    Phenylalanine (g) 3.4 0.7 2.5 1.6 0.0 0.0 n/a n/a 0.1 0.3 3.4 12 1
    Phosphorus (mg) 1,099.0 198.0 699.6 546.8 13.8 3.0 n/a 601.4 108.9 275.1 1,189.4 4,735 592
    Phytosterols n/a n/a n/a n/a n/a 4.1 n/a n/a 31.8 n/a n/a 36 4
    Polyunsaturated Fat (g) 6.1 1.9 1.7 0.9 0.0 0.0 n/a 19.8 0.4 2.0 2.6 35 4
    Potassium (mg) 1,112.6 138.0 464.9 93.8 36.1 25.2 n/a 5,278.8 1,075.0 337.3 255.4 8,817 1,102
    Proline (g) 7.0 0.5 4.7 3.5 0.0 0.0 n/a n/a 0.1 0.6 7.9 24 3
    Protein (g) 64.6 12.6 49.9 28.8 0.6 0.2 n/a 29.7 4.0 5.0 74.5 270 34
    Retinol (mcg) 77.5 160.0 518.1 167.3 0.0 0.0 n/a 0.0 0.0 416.2 584.6 1,924 240
    Riboflavin (mg) 1.9 0.5 0.9 0.4 0.0 0.0 n/a 1.0 0.1 0.4 1.0 6 1
    Saturated Fat (g) 5.4 3.1 36.7 13.0 0.0 0.0 n/a 11.7 0.1 27.5 44.2 142 18
    Selenium (mcg) 359.3 30.7 64.2 13.3 1.3 0.1 n/a 23.4 0.0 6.2 57.1 556 69
    Serine (g) 3.7 1.0 2.5 1.7 0.0 0.0 n/a n/a 0.1 0.4 2.5 12 1
    Sodium (mg) 95.8 142.0 372.0 1,146.8 1.5 0.5 n/a 6,849.1 22.7 191.4 2,106.7 10,928 1,366
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sucrose (g) 1.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.1 1 0
    Sugar (g) 8.6 0.4 1.2 0.7 0.1 0.1 n/a 147.7 11.9 8.4 3.5 182 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.2 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.2 0.1 0.1 6 1
    Threonine (g) 2.0 0.6 2.3 1.1 0.0 0.0 n/a n/a 0.1 0.3 3.3 10 1
    Tocopherol, alpha (mg) 1.7 1.1 0.5 0.2 0.0 0.4 n/a 40.1 2.4 1.1 0.6 48 6
    Tocopherol, beta (mg) 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 6.2 0.5 n/a n/a n/a 0.5 n/a n/a 0.5 0.1 n/a 8 1
    Total Fat (g) 20.2 9.5 57.5 21.5 0.0 0.1 n/a 44.9 0.9 47.2 75.1 277 35
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.2 0.6 0.4 0.0 0.0 n/a n/a 0.0 0.1 1.7 4 0
    Tyrosine (g) 1.3 0.5 2.6 1.7 0.0 0.0 n/a n/a 0.1 0.3 3.5 10 1
    Valine (g) 3.1 0.9 3.1 1.9 0.0 0.0 n/a n/a 0.1 0.4 4.4 14 2
    Vitamin A, IU (IU) 282.7 540.0 1,970.5 648.8 0.8 34.0 n/a 12,562.2 3,778.4 1,490.2 2,271.4 23,579 2,947
    Vitamin A, RAE (mcg) 77.5 160.0 531.4 171.8 0.0 1.7 n/a 634.8 190.5 421.0 601.4 2,790 349
    Vitamin B-12 (mcg) 1.3 0.9 1.5 1.7 0.0 0.0 n/a 0.0 0.0 0.7 7.7 14 2
    Vitamin B-6 (mg) 1.0 0.2 0.2 0.0 0.1 0.0 n/a 2.9 0.4 0.1 0.1 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.8 0.0 n/a 33.4 62.1 2.2 0.0 101 13
    Vitamin D (IU) 50.2 82.0 44.3 15.8 0.0 0.0 n/a 0.0 0.0 33.5 53.8 279 35
    Water (g) 41.1 76.2 317.5 15.6 5.3 0.2 n/a 1,336.6 428.7 178.1 168.0 2,567 321
    Zinc (mg) 8.8 1.3 5.1 2.9 0.1 0.1 n/a 9.0 0.8 0.9 9.8 39 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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