Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (313g) flour |
1/2 cup (43g) unsweetened cocoa powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (227g) butter |
2 cups (400g) granulated sugar |
4 (200g) eggs |
1 cup (230g) sour cream |
1/2 cup (122g) milk |
1 ounce (0g) McCormick® Red Food Color |
2 teaspoons (0g) McCormick® Pure Vanilla Extract |
8 ounces (227g) cream cheese |
1/4 cup (57g) butter |
2 tablespoons (24g) sour cream |
2 teaspoons (0g) McCormick® Pure Vanilla Extract |
16 ounces (454g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.4 | n/a | 0.0 | 0.1 | n/a | 1.5 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | 0.5 | n/a | 0.0 | 0.1 | n/a | 1.6 | 0.2 | 0.1 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 1.5 | 2.5 | 1.7 | 3.0 | 4.8 | 0.0 | 2.1 | 2.0 | 0.9 | n/a | n/a | 3.0 | 1.2 | 0.2 | n/a | 0.0 | 23 | 1 |
| Aspartic acid (g) | 1.4 | 0.8 | n/a | 0.0 | 0.1 | n/a | 2.7 | 0.5 | 0.3 | n/a | n/a | 1.2 | 0.0 | 0.1 | n/a | n/a | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 11 | 1 |
| Caffeine (mg) | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 99 | 6 |
| Calcium (mg) | 46.9 | 55.0 | 0.0 | 0.7 | 54.5 | 4.0 | 112.0 | 253.0 | 145.2 | n/a | n/a | 222.7 | 13.6 | 26.4 | n/a | 4.5 | 939 | 59 |
| Calories | 1,137.5 | 98.0 | 0.0 | 0.0 | 1,627.6 | 1,548.0 | 286.0 | 443.9 | 78.1 | n/a | n/a | 777.0 | 406.9 | 46.3 | n/a | 1,764.5 | 8,214 | 513 |
| Calories (kj) | 4,759.4 | 409.4 | 0.0 | 0.0 | 6,807.7 | 6,472.0 | 1,198.0 | 1,860.7 | 327.0 | n/a | n/a | 3,251.2 | 1,701.9 | 194.2 | n/a | 7,379.9 | 34,361 | 2,148 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 238.5 | 24.9 | 0.0 | 0.0 | 0.1 | 399.9 | 1.4 | 6.6 | 5.7 | n/a | n/a | 9.2 | 0.0 | 0.7 | n/a | 452.5 | 1,140 | 71 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 744.0 | 119.6 | 17.1 | n/a | n/a | 249.9 | 122.0 | 12.5 | n/a | 0.0 | 1,753 | 110 |
| Copper (mg) | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 8.4 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 23 | 1 |
| Folate (mcg) | 571.9 | 13.8 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 16.1 | 6.1 | n/a | n/a | 25.0 | 1.7 | 1.7 | n/a | 0.0 | 737 | 46 |
| Folate, DFE (mcg) | 909.4 | 13.8 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 16.1 | 6.1 | n/a | n/a | 25.0 | 1.7 | 1.7 | n/a | 0.0 | 1,075 | 67 |
| Folate, food (mcg) | 90.6 | 13.8 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 16.1 | 6.1 | n/a | n/a | 25.0 | 1.7 | 1.7 | n/a | 0.0 | 256 | 16 |
| Folic acid (mcg) | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 481 | 30 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 10.9 | 1.3 | n/a | 0.0 | 0.4 | n/a | 3.3 | 1.3 | 0.8 | n/a | n/a | 3.0 | 0.1 | 0.1 | n/a | n/a | 21 | 1 |
| Glycine (g) | 1.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.6 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.5 | 6.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.4 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.3 | 26 | 2 |
| Isoleucine (g) | 1.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.3 | 0.2 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8.1 | n/a | n/a | n/a | 7.3 | n/a | 0.8 | n/a | 0.0 | 16 | 1 |
| Leucine (g) | 2.2 | 0.5 | n/a | 0.0 | 0.2 | n/a | 2.2 | 0.6 | 0.4 | n/a | n/a | 1.5 | 0.0 | 0.1 | n/a | n/a | 8 | 0 |
| Lysine (g) | 0.7 | 0.4 | n/a | 0.0 | 0.2 | n/a | 1.8 | 0.5 | 0.3 | n/a | n/a | 1.3 | 0.0 | 0.1 | n/a | n/a | 5 | 0 |
| Magnesium (mg) | 68.8 | 214.6 | 0.0 | 0.0 | 4.5 | 0.0 | 24.0 | 23.0 | 15.9 | n/a | n/a | 20.4 | 1.1 | 2.4 | n/a | 0.0 | 375 | 23 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Methionine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 2.0 | 0.0 | 0.0 | 47.7 | 0.0 | 7.3 | 11.7 | 1.3 | n/a | n/a | 19.6 | 11.9 | 1.2 | n/a | 0.0 | 103 | 6 |
| Niacin (mg) | 18.5 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 20 | 1 |
| Pantothenic acid (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 0.8 | 0.4 | n/a | n/a | 1.3 | 0.1 | 0.1 | n/a | 0.0 | 7 | 0 |
| Phenylalanine (g) | 1.6 | 0.4 | n/a | 0.0 | 0.1 | n/a | 1.4 | 0.3 | 0.2 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 337.5 | 315.6 | 0.0 | 0.0 | 54.5 | 0.0 | 396.0 | 264.5 | 113.5 | n/a | n/a | 240.8 | 13.6 | 27.6 | n/a | 0.0 | 1,764 | 110 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 0.2 | 0.0 | 0.0 | 6.9 | 0.0 | 3.8 | 1.9 | 0.2 | n/a | n/a | 3.3 | 1.7 | 0.2 | n/a | 0.0 | 20 | 1 |
| Potassium (mg) | 334.4 | 655.3 | 0.0 | 0.2 | 54.5 | 8.0 | 276.0 | 324.3 | 184.2 | n/a | n/a | 313.5 | 13.6 | 33.8 | n/a | 9.1 | 2,207 | 138 |
| Proline (g) | 3.7 | 0.4 | n/a | 0.0 | 0.2 | n/a | 1.0 | 0.6 | 0.4 | n/a | n/a | 1.5 | 0.0 | 0.1 | n/a | n/a | 8 | 0 |
| Protein (g) | 32.3 | 8.4 | 0.0 | 0.0 | 1.9 | 0.0 | 25.1 | 4.8 | 4.0 | n/a | n/a | 13.5 | 0.5 | 0.5 | n/a | 0.0 | 91 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 320.0 | 400.2 | 37.8 | n/a | n/a | 815.6 | 380.8 | 41.8 | n/a | 0.0 | 3,519 | 220 |
| Riboflavin (mg) | 1.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.4 | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 4 | 0 |
| Saturated Fat (g) | 0.5 | 3.5 | 0.0 | 0.0 | 116.6 | 0.0 | 6.3 | 26.5 | 2.8 | n/a | n/a | 43.8 | 29.2 | 2.8 | n/a | 0.0 | 232 | 14 |
| Selenium (mcg) | 105.9 | 6.1 | 0.0 | 0.0 | 2.3 | 2.4 | 61.4 | 6.0 | 2.4 | n/a | n/a | 5.5 | 0.6 | 0.6 | n/a | 2.7 | 196 | 12 |
| Serine (g) | 1.6 | 0.4 | n/a | 0.0 | 0.1 | n/a | 1.9 | 0.4 | 0.2 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
| Sodium (mg) | 6.3 | 9.0 | 1,258.6 | 1,162.7 | 1,620.8 | 4.0 | 284.0 | 184.0 | 59.8 | n/a | n/a | 729.3 | 405.2 | 19.2 | n/a | 9.1 | 5,752 | 359 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 5.7 | 7 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 399.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 399 | 25 |
| Sugar (g) | 0.8 | 0.8 | 0.0 | 0.0 | 0.1 | 399.2 | 0.7 | 8.1 | n/a | n/a | n/a | 7.3 | 0.0 | 0.8 | n/a | 443.7 | 862 | 54 |
| Theobromine (mg) | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 885 | 55 |
| Thiamin (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Threonine (g) | 0.9 | 0.3 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.3 | 0.2 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 2.1 | 1.0 | n/a | n/a | n/a | 0.7 | 1.3 | 0.1 | n/a | 0.0 | 11 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.1 | 5.9 | 0.0 | 0.0 | 184.1 | 0.0 | 19.0 | 45.4 | 4.5 | n/a | n/a | 77.8 | 46.0 | 4.7 | n/a | 0.0 | 390 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 9 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.3 | 0.2 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Valine (g) | 1.3 | 0.5 | n/a | 0.0 | 0.1 | n/a | 1.7 | 0.4 | 0.3 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 1,080.0 | 1,432.9 | 168.4 | n/a | n/a | 3,051.3 | 1,418.2 | 149.5 | n/a | 0.0 | 12,973 | 811 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 320.0 | 404.8 | 40.3 | n/a | n/a | 831.6 | 388.2 | 42.2 | n/a | 0.0 | 3,580 | 224 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.6 | 0.4 | n/a | n/a | 0.6 | 0.1 | 0.1 | n/a | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 164.0 | 32.2 | n/a | n/a | n/a | 56.8 | 34.1 | 3.4 | n/a | 0.0 | 427 | 27 |
| Water (g) | 37.3 | 1.3 | 0.0 | 0.0 | 36.0 | 0.1 | 152.3 | 171.3 | 107.0 | n/a | n/a | 123.7 | 9.0 | 17.9 | n/a | 1.0 | 657 | 41 |
| Zinc (mg) | 2.2 | 2.9 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.9 | 0.5 | n/a | n/a | 1.2 | 0.1 | 0.1 | n/a | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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