Nutritional Facts: Very Hot Salsa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 gallon (2,838g)
tomatoes
2 cups (298g)
green peppers
20 (900g)
chili peppers
20 (900g)
habanero peppers
4 medium (440g)
yellow onions
2 tablespoons (17g)
garlic
1 tablespoon (5g)
ground chipotle chile pepper
1 teaspoon (2g)
black pepper
1 tablespoon (18g)
salt
1 tablespoon (10g)
garlic powder
1 tablespoon (7g)
onion powder
1 cup (239g)
apple cider vinegar
Total 1 serving
Alanine (g) 0.8 0.1 0.7 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.1 0.9 0.9 0.5 0.1 n/a 0.0 0.0 0.3 0.1 0.0 3 0
Ash (g) 14.2 1.3 7.8 7.8 1.5 0.3 0.3 0.1 18.0 0.3 0.3 0.4 52 1
Aspartic acid (g) 3.8 0.6 2.6 2.6 0.4 0.1 n/a 0.0 0.0 0.2 0.0 0.0 10 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 283.8 29.8 126.0 126.0 101.2 30.3 8.0 10.2 4.3 7.7 26.5 16.7 770 8
Calories 510.9 59.6 360.0 360.0 176.0 24.9 17.1 5.8 0.0 32.1 23.5 50.2 1,620 16
Calories (kj) 2,100.3 250.3 1,494.0 1,494.0 730.4 104.2 71.5 24.2 0.0 134.4 98.6 215.1 6,717 67
Carbohydrates (g) 110.4 13.8 79.3 79.3 41.1 5.5 3.0 1.5 0.0 7.1 5.5 2.2 349 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.7 0.2 1.2 1.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5 0
Cystine (g) 0.3 0.0 0.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 34.1 5.1 13.5 13.5 7.5 0.4 1.5 0.6 0.0 0.9 1.0 0.0 78 1
Folate (mcg) 425.7 29.8 207.0 207.0 83.6 0.5 5.7 0.4 0.0 4.6 4.4 0.0 969 10
Folate, DFE (mcg) 425.7 29.8 207.0 207.0 83.6 0.5 5.7 0.4 0.0 4.6 4.4 0.0 969 10
Folate, food (mcg) 425.7 29.8 207.0 207.0 83.6 0.5 5.7 0.4 0.0 4.6 4.4 0.0 969 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 38.9 3.3 n/a n/a 5.7 n/a n/a 0.0 n/a 0.0 0.1 0.7 49 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 35.5 3.5 n/a n/a 8.7 n/a n/a 0.0 n/a 0.0 0.1 0.2 48 0
Glutamic acid (g) 12.2 0.6 2.4 2.4 1.1 0.1 n/a 0.0 0.0 0.4 0.1 0.0 19 0
Glycine (g) 0.5 0.1 0.7 0.7 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Histidine (g) 0.4 0.0 0.4 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 7.7 1.0 9.3 9.3 0.9 0.3 0.4 0.2 0.1 0.5 0.3 0.5 30 0
Isoleucine (g) 0.5 0.1 0.6 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.7 0.1 0.9 0.9 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 3 0
Lysine (g) 0.8 0.1 0.8 0.8 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 3 0
Magnesium (mg) 312.2 29.8 207.0 207.0 44.0 4.2 8.2 3.9 0.2 7.5 7.8 12.0 844 8
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 3.2 0.4 1.7 1.7 0.6 0.3 0.1 0.3 0.0 0.1 0.1 0.6 9 0
Methionine (g) 0.2 0.0 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.9 0.0 0.2 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Niacin (mg) 16.9 1.4 11.2 11.2 0.5 0.1 0.5 0.0 0.0 0.1 0.0 0.0 42 0
Pantothenic acid (mg) 2.5 0.3 1.8 1.8 0.5 0.1 n/a 0.0 0.0 0.1 0.1 0.0 7 0
Phenylalanine (g) 0.8 0.3 0.6 0.6 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Phosphorus (mg) 681.2 59.6 387.0 387.0 127.6 25.6 15.7 3.6 0.0 40.2 22.2 19.1 1,769 18
Phytosterols (mg) 198.7 26.8 n/a n/a 66.0 n/a 4.5 2.1 0.0 0.8 6.0 0.0 305 3
Polyunsaturated Fat (g) 2.4 0.2 2.2 2.2 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 7 0
Potassium (mg) 6,726.6 521.5 2,898.0 2,898.0 642.4 67.0 108.2 30.6 1.4 115.7 68.0 174.5 14,252 143
Proline (g) 0.4 0.1 0.8 0.8 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Protein (g) 25.0 2.6 16.8 16.8 4.8 1.1 0.6 0.2 0.0 1.6 0.7 0.0 70 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.1 0.8 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.8 0.2 0.4 0.4 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Selenium (mcg) 0.0 0.0 4.5 4.5 2.2 2.4 0.5 0.1 0.0 2.3 1.0 0.2 18 0
Serine (g) 0.7 0.2 0.7 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Sodium (mg) 141.9 8.9 81.0 81.0 17.6 2.8 1.6 0.5 6,976.4 5.8 5.0 12.0 7,335 73
Starch (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.3 n/a n/a 4.4 n/a n/a 0.0 n/a 0.2 0.3 0.0 5 0
Sugar (g) 74.6 7.2 47.7 47.7 18.7 0.2 0.6 0.0 0.0 0.2 0.5 1.0 198 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.2 0.6 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.8 0.1 0.7 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 15.3 1.1 6.2 6.2 0.1 0.0 1.6 0.0 0.0 0.1 0.0 0.0 31 0
Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.4 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a 4 0
Total Fat (g) 5.7 0.5 4.0 4.0 0.4 0.1 0.9 0.1 0.0 0.1 0.1 0.0 16 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.2 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.4 0.0 0.4 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 0.5 0.1 0.8 0.8 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin A, IU (IU) 23,642.4 1,102.6 8,568.0 8,568.0 8.8 1.5 2,235.9 12.6 0.0 0.0 0.0 0.0 44,140 441
Vitamin A, RAE (mcg) 1,192.1 53.6 432.0 432.0 0.0 0.0 111.8 0.6 0.0 0.0 0.0 0.0 2,222 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.3 0.7 4.6 4.6 0.5 0.2 0.1 0.0 0.0 0.2 0.0 0.0 13 0
Vitamin C (mg) 388.8 239.6 1,293.3 1,293.3 32.6 5.2 4.1 0.0 0.0 0.1 1.6 0.0 3,259 33
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2,682.7 279.8 792.2 792.2 392.1 9.8 0.4 0.3 0.0 0.6 0.4 224.2 5,175 52
Zinc (mg) 4.8 0.4 2.3 2.3 0.7 0.2 0.1 0.0 0.0 0.3 0.3 0.1 12 0

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