Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground turkey breast |
1/2 cup (0g) A.1. Original Sauce |
1 cup (149g) corn |
1 1/2 cups (78g) butter flavored crackers |
4 tablespoons (57g) butter |
4 cups (596g) cherry tomatoes |
1 tablespoon (14g) olive oil |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
8 ounces (227g) cream cheese |
1/4 cup (0g) mayonnaise |
1/2 cup (50g) parmesan cheese |
1 (15g) egg yolks |
Total | 1 serving | |
| Alanine (g) | 6.9 | n/a | 0.5 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.6 | 0.1 | 9 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 7.8 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.8 | 0.2 | 10 | 2 |
| Ash (g) | 4.6 | n/a | 1.1 | 2.1 | 1.2 | 3.0 | 0.0 | 3.0 | 0.1 | 3.0 | n/a | 4.0 | 0.3 | 22 | 6 |
| Aspartic acid (g) | 10.8 | n/a | 0.4 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 1.3 | 0.2 | 15 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 45.4 | n/a | 4.5 | 74.1 | 13.6 | 59.6 | 0.1 | 0.7 | 5.1 | 222.7 | n/a | 554.5 | 19.7 | 1,000 | 250 |
| Calories | 503.9 | n/a | 143.0 | 393.1 | 407.3 | 107.3 | 119.3 | 0.0 | 2.9 | 777.0 | n/a | 215.5 | 49.3 | 2,719 | 680 |
| Calories (kj) | 2,106.6 | n/a | 597.5 | 1,645.8 | 1,703.4 | 441.0 | 499.4 | 0.0 | 12.1 | 3,251.2 | n/a | 902.5 | 205.9 | 11,365 | 2,841 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 31.3 | 47.9 | 0.0 | 23.2 | 0.0 | 0.0 | 0.7 | 9.2 | n/a | 2.0 | 0.5 | 115 | 29 |
| Cholesterol (mg) | 281.5 | n/a | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | n/a | 44.0 | 166.0 | 864 | 216 |
| Copper (mg) | 0.5 | n/a | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 1.2 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 3.6 | 1.6 | 0.0 | 7.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 13 | 3 |
| Folate (mcg) | 36.3 | n/a | 34.3 | 92.0 | 1.7 | 89.4 | 0.0 | 0.0 | 0.2 | 25.0 | n/a | 5.0 | 22.3 | 306 | 77 |
| Folate, DFE (mcg) | 36.3 | n/a | 34.3 | 145.1 | 1.7 | 89.4 | 0.0 | 0.0 | 0.2 | 25.0 | n/a | 5.0 | 22.3 | 359 | 90 |
| Folate, food (mcg) | 36.3 | n/a | 34.3 | 16.4 | 1.7 | 89.4 | 0.0 | 0.0 | 0.2 | 25.0 | n/a | 5.0 | 22.3 | 231 | 58 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 76.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 76 | 19 |
| Fructose | n/a | n/a | 1.2 | 0.3 | n/a | 8.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 10 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.3 | 0.5 | n/a | 7.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 9 | 2 |
| Glutamic acid (g) | 18.2 | n/a | 1.0 | 1.8 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 4.3 | 0.3 | 31 | 8 |
| Glycine (g) | 5.5 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.4 | 0.1 | 7 | 2 |
| Histidine (g) | 3.5 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 0.1 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.3 | n/a | 0.7 | 3.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.1 | 0.9 | n/a | 0.5 | 0.4 | 13 | 3 |
| Isoleucine (g) | 5.8 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1.0 | 0.1 | 8 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7.3 | n/a | 0.1 | 0.0 | 7 | 2 |
| Leucine (g) | 8.9 | n/a | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 1.9 | 0.2 | 14 | 3 |
| Lysine (g) | 10.5 | n/a | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 1.5 | 0.2 | 14 | 3 |
| Magnesium (mg) | 127.1 | n/a | 38.7 | 14.0 | 1.1 | 65.6 | 0.0 | 0.0 | 2.0 | 20.4 | n/a | 19.0 | 0.8 | 289 | 72 |
| Maltose | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.2 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 3.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 0.1 | 4 | 1 |
| Monounsaturated Fat (g) | 0.5 | n/a | 0.6 | 5.2 | 11.9 | 0.2 | 9.8 | 0.0 | 0.0 | 19.6 | n/a | 4.2 | 1.8 | 54 | 13 |
| Niacin (mg) | 28.4 | n/a | 2.5 | 3.3 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 38 | 10 |
| Pantothenic acid (mg) | 3.3 | n/a | 1.2 | 0.3 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.2 | 0.5 | 7 | 2 |
| Phenylalanine (g) | 4.4 | n/a | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1.0 | 0.1 | 7 | 2 |
| Phosphorus (mg) | 935.2 | n/a | 114.7 | 201.2 | 13.6 | 143.0 | 0.0 | 0.0 | 1.8 | 240.8 | n/a | 364.5 | 59.7 | 2,075 | 519 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 41.7 | 29.8 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 73 | 18 |
| Polyunsaturated Fat (g) | 0.8 | n/a | 0.9 | 9.8 | 1.7 | 0.5 | 1.4 | 0.0 | 0.0 | 3.3 | n/a | 0.6 | 0.6 | 20 | 5 |
| Potassium (mg) | 1,330.2 | n/a | 324.8 | 86.6 | 13.6 | 1,412.5 | 0.1 | 0.2 | 15.3 | 313.5 | n/a | 62.5 | 16.7 | 3,576 | 894 |
| Proline (g) | 4.6 | n/a | 0.4 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 2.3 | 0.1 | 10 | 2 |
| Protein (g) | 111.7 | n/a | 5.1 | 5.1 | 0.5 | 5.2 | 0.0 | 0.0 | 0.1 | 13.5 | n/a | 19.2 | 2.4 | 163 | 41 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | n/a | 111.5 | 56.8 | 1,365 | 341 |
| Riboflavin (mg) | 0.5 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 1.0 | n/a | 0.3 | 4.2 | 29.2 | 0.2 | 1.9 | 0.0 | 0.0 | 43.8 | n/a | 8.7 | 1.5 | 91 | 23 |
| Selenium (mcg) | 110.8 | n/a | 0.3 | 2.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 5.5 | n/a | 8.9 | 8.6 | 137 | 34 |
| Serine (g) | 5.0 | n/a | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 1.1 | 0.2 | 8 | 2 |
| Sodium (mg) | 222.5 | n/a | 1.5 | 674.7 | 405.6 | 29.8 | 0.3 | 1,162.7 | 0.2 | 729.3 | n/a | 764.5 | 7.3 | 3,998 | 1,000 |
| Starch | n/a | n/a | 10.7 | 39.3 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 51 | 13 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 4.1 | 4.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 9 | 2 |
| Sugar | n/a | n/a | 6.8 | 5.8 | 0.0 | 15.7 | 0.0 | 0.0 | 0.0 | 7.3 | n/a | 0.5 | 0.1 | 36 | 9 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | n/a | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 5.0 | n/a | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.7 | 0.1 | 7 | 2 |
| Tocopherol, alpha | n/a | n/a | 0.1 | 2.8 | 1.3 | 3.2 | 1.9 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.4 | 11 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Tocopherol, gamma | n/a | n/a | 0.3 | 10.5 | 0.0 | 0.7 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0.2 | 12 | 3 |
| Total Fat (g) | 3.0 | n/a | 2.2 | 20.1 | 46.1 | 1.2 | 13.5 | 0.0 | 0.0 | 77.8 | n/a | 14.3 | 4.1 | 182 | 46 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.6 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| TransFatty acids (g) | 0.1 | n/a | n/a | 0.7 | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 1.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 2 | 0 |
| Tyrosine (g) | 4.4 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1.2 | 0.1 | 7 | 2 |
| Valine (g) | 5.9 | n/a | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 1.3 | 0.1 | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 391.9 | 0.0 | 1,419.4 | 4,964.7 | 0.0 | 0.0 | 6.3 | 3,051.3 | n/a | 432.5 | 220.6 | 10,487 | 2,622 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 19.4 | 0.0 | 388.5 | 250.3 | 0.0 | 0.0 | 0.3 | 831.6 | n/a | 114.5 | 58.3 | 1,663 | 416 |
| Vitamin B-12 (mcg) | 2.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1.1 | 0.3 | 4 | 1 |
| Vitamin B-6 (mg) | 2.6 | n/a | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 4 | 1 |
| Vitamin C (mg) | 0.0 | n/a | 8.2 | 0.0 | 0.0 | 81.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 90 | 22 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | n/a | 10.5 | 33.4 | 135 | 34 |
| Water (g) | 336.5 | n/a | 109.4 | 2.7 | 9.0 | 563.3 | 0.0 | 0.0 | 0.1 | 123.7 | n/a | 10.4 | 8.0 | 1,163 | 291 |
| Zinc (mg) | 5.6 | n/a | 0.9 | 0.5 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 1.9 | 0.4 | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.