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Nutritional Facts: Touch of Mint Iced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,422g)
boiling water
4 (0g)
tea bags
1 cup (91g)
of fresh mint
3/4 cup (219g)
frozen lemonade concentrate
1 to taste (21g)
lemon slices
1 to taste (0g)
mint
Total 1 serving
Alanine n/a n/a 0.2 n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine n/a n/a 0.1 n/a n/a n/a 0 0
Ash (g) 1.4 n/a 1.9 0.3 n/a n/a 4 1
Aspartic acid n/a n/a 0.4 n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 42.7 n/a 181.5 15.3 n/a n/a 239 40
Calories 0.0 n/a 40.1 429.2 n/a n/a 469 78
Calories (kj) 0.0 n/a 167.8 1,798.0 n/a n/a 1,966 328
Carbohydrates (g) 0.0 n/a 7.7 109.3 n/a n/a 117 19
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 n/a 0.2 0.0 n/a n/a 0 0
Cystine n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 6.2 0.7 n/a n/a 7 1
Folate (mcg) 0.0 n/a 95.8 15.3 n/a n/a 111 19
Folate, DFE (mcg) 0.0 n/a 95.8 15.3 n/a n/a 111 19
Folate, food (mcg) 0.0 n/a 95.8 15.3 n/a n/a 111 19
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 39.4 n/a n/a 39 7
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 35.7 n/a n/a 36 6
Glutamic acid n/a n/a 0.3 n/a n/a n/a 0 0
Glycine n/a n/a 0.1 n/a n/a n/a 0 0
Histidine n/a n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 10.8 0.2 n/a n/a 11 2
Isoleucine n/a n/a 0.1 n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.2 n/a n/a n/a 0 0
Lysine n/a n/a 0.1 n/a n/a n/a 0 0
Magnesium (mg) 14.2 n/a 57.5 15.3 n/a n/a 87 15
Maltose n/a n/a n/a 1.0 n/a n/a 1 0
Manganese (mg) 0.0 n/a 1.0 0.0 n/a n/a 1 0
Methionine n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Niacin (mg) 0.0 n/a 0.9 0.2 n/a n/a 1 0
Pantothenic acid (mg) 0.0 n/a 0.2 0.3 n/a n/a 0 0
Phenylalanine n/a n/a 0.2 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 n/a 54.7 15.3 n/a n/a 70 12
Phytosterols n/a n/a 9.1 n/a n/a n/a 9 2
Polyunsaturated Fat (g) 0.0 n/a 0.4 0.1 n/a n/a 0 0
Potassium (mg) 14.2 n/a 417.7 157.7 n/a n/a 590 98
Proline n/a n/a 0.1 n/a n/a n/a 0 0
Protein (g) 0.0 n/a 3.0 0.5 n/a n/a 3 1
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 n/a 0.2 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 n/a 0.2 0.1 n/a n/a 0 0
Selenium (mcg) 0.0 n/a n/a 0.9 n/a n/a 1 0
Serine n/a n/a 0.1 n/a n/a n/a 0 0
Sodium (mg) 42.7 n/a 27.4 15.3 n/a n/a 85 14
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 21.2 n/a n/a 21 4
Sugar (g) 0.0 n/a n/a 97.4 n/a n/a 97 16
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 n/a n/a 0 0
Threonine n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.2 n/a n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 n/a 0.7 1.5 n/a n/a 2 0
Tryptophan n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.1 n/a n/a n/a 0 0
Valine n/a n/a 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 3,697.2 0.0 n/a n/a 3,697 616
Vitamin A, RAE (mcg) 0.0 n/a 185.1 0.0 n/a n/a 185 31
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a 12.1 28.7 n/a n/a 41 7
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Water (g) 1,420.6 n/a 78.0 107.4 n/a n/a 1,606 268
Zinc (mg) 0.0 n/a 1.0 0.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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